Trust me, I do this for a sport, and it is an exclusive upperbody workout, but if you do it daily, with high intensity you will get ripped, gain muscle, and have loads of fun!
What does outrigger canoeing specifically do for your fitness?
I'm interested in a general workout activity that will strengthen my core, lose weight/stay trim, but not neglect legs (seems to be a upper body activity mainly)... and all the while, be fun!
Paddling a Hawaiian canoe, that's a paddlin'
Char2805Live 2 months ago
I do this for a sport and it's an exclusive core workout, including your legs!
ocwest 3 months ago
Trust me, I do this for a sport, and it is an exclusive upperbody workout, but if you do it daily, with high intensity you will get ripped, gain muscle, and have loads of fun!
Topher850aol 9 months ago
What does outrigger canoeing specifically do for your fitness?
I'm interested in a general workout activity that will strengthen my core, lose weight/stay trim, but not neglect legs (seems to be a upper body activity mainly)... and all the while, be fun!
JohnLeeMD 1 year ago
It's actually more core and legs then upper body, at least from what I can tell
rylielallo 1 year ago
go Lotus! :)
bananian 1 year ago
uncle nappy...whooooooooa
Tehetere 2 years ago
yeah padder 4 life!
bugga603 2 years ago