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  • Paddling a Hawaiian canoe, that's a paddlin'

  • I do this for a sport and it's an exclusive core workout, including your legs!

  • Trust me, I do this for a sport, and it is an exclusive upperbody workout, but if you do it daily, with high intensity you will get ripped, gain muscle, and have loads of fun!

  • What does outrigger canoeing specifically do for your fitness?

    I'm interested in a general workout activity that will strengthen my core, lose weight/stay trim, but not neglect legs (seems to be a upper body activity mainly)... and all the while, be fun!

  • It's actually more core and legs then upper body, at least from what I can tell

  • go Lotus! :)

  • uncle nappy...whooooooooa

  • yeah padder 4 life!

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