BOXING - powerful & fast heavy bag work

[ryuhyubusa]

got to put in some jabs. also you will miss on one of those hooks. i hope you can recover quickly and not take a rib shot if your opponents aware of your love for hook punching. other than that there fast and have some power.

[ZOOLANDER1991]

He like 99.9% brawler style those punches probably pack some good pop

[AscWardy]

not my kind of boxing, but very powerful none the less. too many hooks for me i prefer keeping everything central by using a lot of jabs onto straights uppercuts maybe a cross, only use hooks now and then :P nice technique.

[mattybro90]

hes a pro boxer you douchebags

[poontaliciousdude]

Weight of this heavy bag?

[poontaliciousdude]

Weight of this heavy bag?

[thainphamousazin]

he doesnt have to cock his shots one after another especially hitting continuous from the same hand, sick style if you have the arm/back strength to pull it off

[toolworks]

Very unique style definately... I think too many hooks though!

[changoskillz]

he throws alot of punches from the sides.... the shortest distance from one point to another is a straight line..

[lexuschrome]

nice hand speed, but wide open for a straight punch. everypunch was looping. good power tho. peace.

[esseguache]

u fukken box like a fukken homless...but u got some power..

[TommyTipper]

xadrach that is the best thing I've read, keyboard warriors. Lol. That's hilarious.

[comboman]

Good power but some jabs would be nice to toss in there unless this is mainly a drill for working the wide stuff.

[mormanwarrior]

nice hooks

[25209582]

his straight shots look quality but he isn't recovering his hands back to a guard, and people hit back

[danzigrules666]

good power, but no straights or upper cuts, work on these to for more complete package

[XYOUNGWOLFX]

Throws like most street brawlers kinda looks like an ape from the back but yeah theres probably lotsa power there.

[kobebryant0824]

Not bad.

[lccrusaders22]

wats up with all the hooks... jab too!!

[robryan28]

watch manny pacquiao vs heavybag.

[kuktas123]

watch Mike Tyson vs heavybag...

[SeansonGreener]

reeally nice left

[xadrach]

god i love keyboard warriors... cause im sure he needs tips from them...

[Danh1987]

You slap more than you hurt, that wouldnt do any real damage. Fair enough its fast like but keep them turning from your hips rather than your arms and lift your elbow higher. Well done anyway mate

[duchaneaux]

dude, that's a professional boxer trained by Kevin Rooney, and you're on youtube giving him tips. lulz

[johnnytube604]

the dude has SNAP to his punches sometimes doesn't look the most impressive but look at how fast he throws those hooks and has his hands planted back by his face, thats technique, protecting yourself at all times. He definetly has a style all his own though

[Stevenleec]

Visit this guy's web-site and check out his videos. That left is as sneaky and powerful as hell!

[christianson27]

man why isnt he in ufc or sumthing

[johnnytube604]

ccause he wants to box, he wants to stand and trade. nothing against ufc just some people would rather box or some people would rather do mma. Just like some people like football and some like rugby

[heysteve]

nice work.

[boxerman223]

i never heard of this guy..

[THEBRITISHBADBOY]

this is amazing, check my vids 4 more!!!

[luthmhor]

Unlike most pussy ass comments from insecure guys who wish they could hit that hard i can solidy say the i am a hard hitter, but this guy would drop me without much difficulty. He hits like a tank, and hes fast. Respect.

[strenqhz]

PAS MAL DU TOUT

[MikeBrew328]

never seen him, has he fought professionally???

[LtownsSpecialK]

ok u got a little bit of something but i would tear u up with straight punches and a tight guard. u cant lead, counter, fake, double up ect. with just hooks u got to mix it up, u do look in shape tho. respect!

[praaahz]

lol. he's mw pro.

[eggbertsmith]

Wow...some people are clueless.

[vitr1ol]

he's training hooks, numbnuts. he's a pro, he'd destroy you.

[stonedcows1]

dumb shit, hes spec training his hooks, he'd rape ur ass

[bizzle187]

lol hahahahaah thanks champ. i'm sure a pro mw needs tips on his bag work. dumbass.

[jonnyblaze0187]

your really fast but need to shorten your hooks,they are way to wide and your wide open for counters no matter how fast you are..

[luthmhor]

Dude, its training. Hes working on power, not technique.

[omerovad]

looking good.watch yougr guard when your swinging with ur both hands..somone quicker might come along and work his way inside u...gkeep it up

[koxx321]

seeing as hes a pro middleweight i think he knows what hes doing...

[Nakhio]

i don't want to fight him :D too fast

[dekker1330]

good job strong and fast but dude very smart throwing 2swings at the same time and leaving all your face open better watch your guard...and look for a sparring that will increase your skills...keep going your good

[CebuAncientFighter]

good jab my friend

[the0csalev]

im 120 pounds and can power lift 110 pounds[120 if i start working out again]. im 5 ft 6 inches. im much of a speed puncher...in street fights i never power punch. well anyway... in a fight would it be recommended i work on body shots?

[cones2005]

in boxing u use all punches

[loudenboi]

who the fuk cares what weight and how you fight you little gimp

[jamescardinell]

damn he hooks fast!

[middoo7]

thats gas lookin,

[dudeordudenot]

don't forget the jab and straight. those close the distance MUCH faster. really quick hooks.

[bobbyd7085]

good,based on that particular style.Might wanna try some more straight punching though.Also,Try the 16's,like i use in my videos.

[comboman]

Nice work. Thanks for sharing. Good speed, power but unless you can bob up and down like a cork in the sea for ten rounds, Joe Fraser style, all those vicious hooks could be met with meaningful straight counters.' Time proven rule in boxing. Nothing sets things up better than a long stiff jab.' De La Hoya's precious hook is most effective for him when fired off his beautiful jab. That's his best punch. Also please keep your chin in, hands up. Same old. Again - thanks for sharing.

[opticannon]

i disagree hoyas best punch is the right cross, fire behind the jab. eventually you let the hook happen if you get in side. dig or no?

[bizzle187]

his best punch is by far his left hook. any expert will tell you that.

[firaga1]

yeah to say de la hoyas best punc is the right cross is crazy...his left hook was his money punch and he did have a beautifull jab

[WEWINTHECUP]

nice.

[iwannabeCHO]

You look strong and pretty fast...but some of your hooks look a little wide when your close to the bag,but still quite good!

[tuikalavo]

I agree@wide hooks...very fast hands though.

[raymog12]

yah he threw kinda wide and slapped but it would be effective due to the speed i would like to see him in the ring see how fast he really is but ya nice vid

[rameramerame]

lol i reaken its really goood his hooks are boggy but it will work in the ring wouldent be to bad

[frog45678]

real good.your my wieght , maybe we will meet some day.

[turkishpower1975]

respect for the work-out and the video. I just kindly want to say that he had bette rkeep his hands a bit higher in case teh opponent may try to deliver a cross. Good luck

[gazamused]

Its an odd kind of style, Id like 2 see u fight 2 see how it works for you there. it works well for joe calzaghe but he has fantastic straight hand speed also. Good luck.

[smarmie]

it looks good, but still need some straight punches, its good cuz its fast, however calzaghe has long arms and reach and an excelent footage, not to mention he uses diferent sort of hook(as in heigh).. Anyways man, you look good

[nxdobie]

Dog, I started watching this video and I was like "I'm gonna hate this shit" and was like "why is he slapping?" But wow - ur punching style is efficiently proportioned and seemingly effective - Do you have any sparring videos?

[brint1985]

Lookin good for middleweight

[857blocked]

Reminds me of Calzaghe. Some people would call that 'slapping', I call it 'bloody effecient and brilliant'. They are commited punches but not 100% commited, and don't waste stamina. I love that style man. Respect.

[jaycore]

lamotta ko calfaggie