1.47 stuck out as the best lift out of the session, it had that 3rd pull snap you are going for. I just did 230# in Snatch over the weekend at 169# bodyweight. You have the right idea for sure. Keep it up!
@sklim2009 thanks man, I am hovering at 155# right now, gotta lean down to make the 69kg weight class for a meet coming up. My coach really helped me change my technique quite a bit so I am a little inconsistent right now, but definitely for the best.
1.47 stuck out as the best lift out of the session, it had that 3rd pull snap you are going for. I just did 230# in Snatch over the weekend at 169# bodyweight. You have the right idea for sure. Keep it up!
sklim2009 1 year ago
@sklim2009 thanks man, I am hovering at 155# right now, gotta lean down to make the 69kg weight class for a meet coming up. My coach really helped me change my technique quite a bit so I am a little inconsistent right now, but definitely for the best.
84ERR 1 year ago