Boxing Defense Technique Training: Rope Slip Drill

[aPinar1]

Nice training

[MrJasonboxer]

very good drill

[samuel1441]

A good drill, gets slipping punches but the rope is good high. You would no slip a punch headed to your chin, would hit your cheek or above. The rope should be at your shoulder.

[hurley56476]

rope is at perfect height, anyone who slips lower than that is over extending, compare the guy in the black shirt to the first one in the white shirt. Both do what a slip is supposed to, but the the first one uses WAY less energy is quicker and tighter and keeps form, the rope being any lower he would look like that one in the black shirt, who is going off the path and going way too low and way too cross. rope is fine lol

[jtanning]

why is everyone saying 'lol look at the white dude' ? fucking hell. Everyone starts off shit, its a gym, you go there to train and get better. You were all shit once.

[dagstidning]

I am not a trained boxer, but why are they are they not moving on the balls of their feet? thanks for the clip.

[infinityaw2002]

rope should be lower like shoulder height

[connymat]

@infinityaw2002 Yes they are to high, lazy trainer i guess...

[abyssmal26]

The rope is too high.

[ChesterDoraemon]

the white kid has no idea what he is doing

[EsmaelMajedi]

@ChesterDoraemon That is probably why he joined a boxing gym to learn how.

[24fightingirish]

@ChesterDoraemon white kid would prob knock you the fuck out

[oB4IL3Yo]

Yes very good drill! I used to do this as fast as i could. And id get dizzy. lol. But my upper body moves very fast for it now. Sometimes sparring im untouchable because of this technique. No lies.

[PFFightTraining]

Nice to see more people usin the slip line, a great tool for developing head and upper body movement.

[coorrel]

Thanks for the videos, help beginners quite a bit.

[W0nderBreed]

glad i subbed or i would miss great things like this.