@GFreeman86 I stopped using it a while ago. All supplements seem to become immune to the body real quick. The myoshock really only was effective for a good month or two.
the ripped fuel was a gift from my friend for free so I cannot complain i also just purchased one a day and L-lysine amino acid that aids in recovery helps a good deal
I was actually going to try muscle milk but I went with Whey Protein instead. In my opinion, ditch the fat burners. Stick to hard core cardio and you'll see results within a few weeks. My cardio consists of jump roping 45 minutes after my lifting for 1-4 minute intervals.
But overall, I'd stick with a Pre workout supp., a supp. while your lifting to keep you going such as an electrolytes mix, and a post workout supp such as protein drink.
and most all the other BCAA come in ur protein powders so u wont really need individual pills for those. I'll give u a basic lesson to just incase, muscle is mostly just protein and water so the creatine helps with the water and the protein helps with the protein. and make sure u drink a minimum of 1 gallen of water a day cuz lack of water means ull notice ur strength go down quite a bit. if u got any questions ill be happy to help.
if u want a good pre workout mix try Labrada's super charge its my fav pre workout mix ive been using it for a couple years but i do try others just to try all i felt with the myo shock was the caffeine and ill tell ya it does have alot of caffeine. trust me i compete and i think u should give the super charge a try muscle tech is crap anyway lol. the main supliments u should be taking are 1* multi-vitamine 2* Protein 3* Creatine 4* Nitric oxide or Arginine 5* Glutimine
sure they do, creatine was one of the things arthur jones believed in. im pretty sure it was the only thing actually but still one thing is something.
How's that MyoShock working for ya? I just bought one on clearance at GNC and so far I think it's working.
GFreeman86 1 year ago
@GFreeman86 I stopped using it a while ago. All supplements seem to become immune to the body real quick. The myoshock really only was effective for a good month or two.
JustinsOtherAcc 1 year ago
the ripped fuel was a gift from my friend for free so I cannot complain i also just purchased one a day and L-lysine amino acid that aids in recovery helps a good deal
twistedboy67 2 years ago
muscle milk light. kre alkalyn bufferd creatine , twinlabs ripped fuel. thats my line up get back to me what you think about those products
twistedboy67 2 years ago
I was actually going to try muscle milk but I went with Whey Protein instead. In my opinion, ditch the fat burners. Stick to hard core cardio and you'll see results within a few weeks. My cardio consists of jump roping 45 minutes after my lifting for 1-4 minute intervals.
JustinsOtherAcc 2 years ago
But overall, I'd stick with a Pre workout supp., a supp. while your lifting to keep you going such as an electrolytes mix, and a post workout supp such as protein drink.
Heres mine:
Pre: Myoshock HSP
Middle: Trace Minerals Electrolyte mix
Post: Whey Protein.
JustinsOtherAcc 2 years ago
cool, does this mean youre making videos again?
steev75 2 years ago
p.s. stay away from muscle tech even the pros that sponsor it dont use it.
SUPAVEGETAMAN 2 years ago
and most all the other BCAA come in ur protein powders so u wont really need individual pills for those. I'll give u a basic lesson to just incase, muscle is mostly just protein and water so the creatine helps with the water and the protein helps with the protein. and make sure u drink a minimum of 1 gallen of water a day cuz lack of water means ull notice ur strength go down quite a bit. if u got any questions ill be happy to help.
SUPAVEGETAMAN 2 years ago
if u want a good pre workout mix try Labrada's super charge its my fav pre workout mix ive been using it for a couple years but i do try others just to try all i felt with the myo shock was the caffeine and ill tell ya it does have alot of caffeine. trust me i compete and i think u should give the super charge a try muscle tech is crap anyway lol. the main supliments u should be taking are 1* multi-vitamine 2* Protein 3* Creatine 4* Nitric oxide or Arginine 5* Glutimine
SUPAVEGETAMAN 2 years ago
ok. whys that im following the mike mentzer consolidated routine and ive bin gain consistently. working out once every 7 days
hurryingj 2 years ago
i thought u do h.i.t . hitters dont use supplements.
hurryingj 2 years ago
I don't complete follow every H.I.T guideline, there are things that I do a little different including the workout routine.
JustinsOtherAcc 2 years ago
sure they do, creatine was one of the things arthur jones believed in. im pretty sure it was the only thing actually but still one thing is something.
SUPAVEGETAMAN 2 years ago
We missed you Justin,welcome Back 'Professor of Nutrition'.
GEORGETOWN93 2 years ago
great to see u again. Looking forward to some lifting videos!
ceylonicus 2 years ago
good to see you justin
uziwuzi22 2 years ago