Stability Bench Press
1:09
Added: 3 years ago
From: baederp
Views: 1,451
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  • would work your trunk muscles much more if you raised your hips to the height of your knees and then did the presses

    Adamblagden1990 1 year ago

  • Another good idea. Looks tough.

    szbert 1 year ago

  • How much did ya fill the pipe? Thanks for the demo!

    shedvortex 2 years ago

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