Bodyweight strength - Handstand parkour!

[johhnyjoni]

Ist des ein Mensch ? :)

[scottyisfast]

this is one of the most awesome things ive ever seen! i can do plenty of muscle ups and free standing hand stand press ups but this is something i will never have the balls to do! have u ever face planted?

[caitch87]

fuck me :P that's nuts! :) well done :)

[BrunoYamazaky]

wow :o

[Petegrin1]

Is that like chernobyl???

[fre901108]

Thats a spooky town you live in, the only othr person at 1:20 walks like a zombie.

[INEParkour]

niice i wish i can do handstands haha

please thumbs up my 1 month beginner video.

[louG6]

Just a question how much time of training did you take to get this control and strenght? Like 5 months?

[louG6]

How long did it take? :)

[033455124]

you are amazing..keep it up bro!!

[Horst9090]

holy shit lol, no stress walking up stairs hey

[123backflip456]

nice how long did you practise for that controll? and did you learn it by yourself or in a gym<?

[CronoLegend]

sick vid

[TheParkourKing123]

hey man nice vid emm any tips on how to build up the strenght and balance for handstands.

[calbo555]

livewire is better :D

[AfroPK]

@TheParkourKing123 The wall is your best friend, as hard handstand pushups once you are strong enough

[hassel12869]

google hassel handstand to watch my video's

[emiliobuono]

shit thats immense :D

[nodokargra]

that was an amazing vid nice job!! only thing missing is handstand precisions!

[qtpiehotstuff]

thats awesome! You make it look so natural! Superb!

[Bockbi]

....it looks like he uses the scorpion style

[parkourdude100]

Bockbi, do you mean with an arched back, with the legs over the head? Really annying 'coz my gym club won't let me do them like that, I have to do them really straight and rigid. puts a lot of strain on you, I can tell ya.

[Bockbi]

wow !!! it looks so smooth ...

1:13 that little jump is nice ;)

[lagenius22]

incredible!

[HeartbreakRomance]

i can do flips n shizz (when i dnt wimp out) but i cant for the life of me keep a handstand goin for more thn a few seconds, any tips?

[RuralParkour]

wow, amazing

[JosepCastellsera]

you are a really nice inspiration for me, check out and comment my handstand video please

I'm noob in handstanding but give me your opinion please.

;) ;)

[handstanddude]

Nice step work!

[Phill21994]

That´s great.. Keep it up

[akiradevil]

not just amazing strenght but amazing balance too

[Zidane171992]

AMAZING arm strenght and lower back. Very nive control. I just started parkour I would appreciate constructive tips

[zielonyFFT]

great work x]

[ParkourKid09]

can anybody give me some helpfull advice on how to keep balance in my handstands.

[bjlang]

Practice!

[adamenko89]

@bjlang lol

[Saulinh0o]

@bjlang and what about the pressure i feel when i try it ? the blood comes to the head and it's like it will explode...

[TheMolatovJester]

@Saulinh0o remember to breathe...seriously...

[075joelnl]

@bjlang Is it based on strenght or balance?

[handstanddude]

With your hands about a foot away, kick up against a wall, then see if u can take your feet off the wall for short periods of time, feeling your balance "sweet spot".

[LamigtonMaster]

I say the only way to get better at handstands is to just keep doing them.

everywhere.anytime. Actually just do it right now on your chair. hehe

[dino9372]

just need to practice a lot to get your balance =D

[033455124]

@ParkourKid09 it is simple man...just practice.....you will need strenght in your arms..to controll your upper body..when you do a handstand...at that point when your body moves forward ,try to resist that movement with your arms and when your body moves backward..do the same...

hope it helps...

[scoot698]

@ParkourKid09

bent you legs forwards (without wall) and start walking

[ghostrj]

@ParkourKid09

Jumping right into full handstands is great, it takes guts and as long as you have decent upper body strength and common sense there is little that can go wrong, other than you know, falling over and giving yourself an owie.

If balance is your problem theres a few great more theraputic versions of the handstand you can use to practise, the Crowstand and the Headstand are the easiest, and you can always practise your full handtands against a wall :)

[trainyhull]

very nice

[68dani]

Have you ever fallen on your face???

I have...lol=]

[MortairAssassin]

Awesome core strenght ..

[zig27]

amazing bj so much control in your handstands

[omarelkady]

wowow very very greattttt

[ShrimpnoodIes]

WHAT THE FUCK?

[utahjakepolaco]

gypsy let me collect your tears

[traceur47]

im a his level but i cant do any of the jumps....it took me bout a month to have perfect handstand cntrol....just constantly do handstand pushups against the wall then youll have enough strength to balance perfectly...........i beleive wehn it comes to hanstands strength in your wrists and shoulders is your balance-balance is strength not muscle mass but strength from body weight conditioning....^_^

[ShuraTraceur]

thts hand stand control, you rlz man!!!

[smorkinlabit1]

should try to compete in that "Unbeatable Banzuke" TV show, lol

amazing!

[klb2000000]

Amazing! I'm doing handstands too but I can only walk on my hands I still don't have enough balance to stand at the same place and do push ups and stuff like that. Just a question.. How long did it took to you to completly control your balance. Please answer me soon.

Thanks.

[kaiserbatch]

holy shit

[shawnmanchester]

xD AHHHHH VICIOUS TAPE!!

[AUS1PK]

amazing, i cant even walk up 2 stairs on hands, although you are amazing..you must practice a lot, and must be very strong.

[Rowanaus]

Huge amount of control man

Respect

[eatmoregrapes]

Cool O__O.

[CVXQ]

yo, your upper body is crazy

[AucklandFreeRunner]

Great control, you got some sick speed there too

[pekerino2]

Amazing...

[Carrot112]

Sweet

[LukaHL]

vid is great ! but music sucks..

[roughneckasian]

how do you only have only 4000 hits for this badass vid and fuckers that cry for Britney get fucking millions. but great work. Wish I had your stabilization strength and conditioning

[r2d2father]

You are amazing at handstands!! I can't do half of the stuff you can do!!!^_^

That's talent for ya!!!HAHAHA

[pdrthms]

Amazing video, I love your work man!

Peace from Brazil.

[muffingman90]

you are mint m8 fort i waz good lol

[777lvr]

how do/did you train for this kind of strength?

i need it...

[warrentur]

well the wind blew him up the stairs and gravity brought him down...lol

BJ and Zeno are absolutely fcuking amazing.

[jamalsfreerun]

i can walk down stairs on my hands alright, but up is insane :)

[GL3NR0X]

sick handstands bro!

-glen-

[fujikun23]

Nice music! Sooo chill out. Also nice bloopers at the end haha. :) This gives me a lot of inspiration to continue practicing up to my handstands.

[BlackDemonicFire]

Amazing dude! I've been doing parkour for 5 months now... any advice on how to improve handbalancing?

[TraceurIanLyon]

1:33 handstand precision !!

haha, class video mate :)

[gashat8]

LooooooL

[bigksal]

insanely awsome!

[kulza23]

Your stair climbing is so strong!

[SergioLTT]

Niiiice

[tammcnelis]

better than chris grant:P

dunno

he neva showed us a handstand

can he do it??

[0xMals]

Awesome strength and control.

Why did you remove your climb up video? :)

[FrontFlipNewb]

im gone bite some of your ideas :p haha nah though dude jsut amazing and btw ,walking upstairs. is it more strength or technique? cause ive been trying for like 2 days and cnt get the hang of em :p

[gdogtheone]

freaking JUST WOW MAN purely amazing crazy balance and strength keep it up

[Cunhofsky]

Fucking Impressive ! Keep it up

[Cunhofsky]

Fucking Impressive ! Keep it up

[boomnis88]

11/10 ! Insane !

[jynoodlz]

nice man!!

so much strength and handbalancing

[jynoodlz]

nice man!!

so much strength and handbalancing

[bigksal]

man im just startin 2 hand walk down my house stairs.ths vid is amazing and givs u sum good ideas.

[SneezeOnYourLunch]

with triceps like that, I bet this fukker throws a punch like an ICBM

[gapcanada]

awesome dude, i wonder how you would do with the bboy move hollowback?

[bigksal]

awsome

[StreetDevilz]

Amazing stuff!

[Xpedite]

I like very much mate

[jinteamtraceur]

wow.....great control and strength, well impressed.

[zuzma]

really great work here. nothing but respect

[unorthodoxcallum]

wow that's so good amazing control

[dontfollowtherabbit]

Dude if you are put in a wheelchair it wouldnt even matter!!!

tihs will never happen though cos ur just too good

[dontfollowtherabbit]

Dude if you are put in a wheelchair it wouldnt even matter!!!

tihs will never happen though cos ur just too good

[TraceurIanLyon]

What Zeno said but more :)

Lol, Great video man!

[Bodoparkour]

Awesome, BJ. You should join a synchronised swimming team.

[TraceurZeno]

Awesomenessnissness!

Zeno

[Bboypaul]

damm realy nice man! Like tim said, join the club!

peace

[timmyconditioning]

Awesome Bro! Welcome to the club :D:D

[mhberg]

Great work!!! As for me, I'm just at the very beginning of freestanding handstands, but I'm working at it. Lots of respect to you.