Work with straight arms. Bent arms will never allow you to achieve a straight armed planche. Do the progression of tuck planche --> advanced tuck planche --> straddle planche --> half-lay planche --> full planche. And make sure to keep your arms straight at all times.
I am sorry but that wasn't even close. You were nearly vertical...
wazzy198 2 years ago
Thanks dude, Im aware.
Read the description, this is the starting point of a progression.
FrederickParkour 2 years ago
Work with straight arms. Bent arms will never allow you to achieve a straight armed planche. Do the progression of tuck planche --> advanced tuck planche --> straddle planche --> half-lay planche --> full planche. And make sure to keep your arms straight at all times.
wazzy198 2 years ago
word. thats what i was told to do. it just gets boring and i wanted to experiment
FrederickParkour 2 years ago
oh my freakin goodness. u amazae me! Ican't even do a handstand pushup :(
Swapp01 2 years ago
nice
Thomasgolian 2 years ago
great job
Michael8Christian 2 years ago