yeah i explained it in the comment, but i wrote it in italian eheh
anyway, during the warming up, in the last series, i felt something in my back muscle...and as i lifted 140 my back muscle hurted a lot, and i couldn't move for almost 1 hour...i guess i had a muscular problem ;) maybe my basement was too cold :P
you could go heavier, looks kinda easy for you
BrownFlip7852 1 year ago
@BrownFlip7852 thanks man!
yeah i explained it in the comment, but i wrote it in italian eheh
anyway, during the warming up, in the last series, i felt something in my back muscle...and as i lifted 140 my back muscle hurted a lot, and i couldn't move for almost 1 hour...i guess i had a muscular problem ;) maybe my basement was too cold :P
alessandrocar88 1 year ago