Advanced Gymnastics & Tumbling for Kids : How to Do a Pullover on the Low Bar in Kids Gymnastics

[sparkle123love589]

it doesnt help at all cause your helping him

[TheHDB97]

@BittenByAPotato i just doit real quick so i dont have to worry about holding it

[1paytonlee]

@BittenByAPotato

Don't pull your chin to the bar pull your tummy to it then fold your legs over the bar, did that help?

[TheBubbleDance]

but we don't always have someone to help us though, I needed a tutorial on someone not helping, it's kinda the same but it helps me more.

[TheCupcake2233]

thats not how i ,eared i learned to kick to the bar

[emilee571]

i do gymnastics and the lil 6 year olds use the rolly bridge to climb a lil bit to get their chin up. so dang cute

[XxRawrCristinaxX]

@BittenByAPotato Make sure you face isn't too far away from the bar, I got closer and it helped a lot :)

[LittlexDreamer]

man I still can't do a pullover rofl. and it's retarding me in learning anything else at the bars because it's a basic !

[zZDarkTrioZz]

i manage to do this few days ago.was doing quite smoothly now :D

[ChanmalaGallery]

to do one on your own, you have to have the strength to maintain your chin-up until your legs are up high enough to shift the balance of your weight over the bar, then that momentum will kick in to swing you over and up... at level 3 or 4 you will need to pull yourself up from a dead hang (arms fully extended) so it is vital you build up your upper body strength by doing chin-ups and pull-ups!

[ChanmalaGallery]

a pullover is required for level 2 girls

and yes, you MUST be able to hold your chin to the bar continuously while you lift your hips up... the little boy in this video is not doing it correctly yet, because he is being assisted... this help allows him to drop his chin back down while his hips are being pushed up...

[gymnast4years]

oh come on i could do that at age 3 and a squat on at 4!

losers!

[jenna0423islove]

okk wht i do is i pull my hips to the bars fisrt then you can work on getting you chin to the bars..so like try to kick off the ground and pull ur hips to the bars and bring your body around.

[EmilySoReal]

that makes me so envious of people who can do that kind of stuff thats no fair although i did go to gym for only one day it was freakin hard!!!!!!!!! god i hated my and i still do the teacher aliison and that is how u spell her name too golly she gave me a scratch that was 12 inches and it was red but it only lasted for an hour or so i don't keep time with e

[shanirideshorsesss]

Do chin ups! It helped my arm strength alot and i got my pullover:)

[natalieandsammy]

this is NOT an advanced this is easy!!!!!!!

[DeMiRoxmysox02]

yea dont u need this for lk level 3 or something? i was looking online to see wat level i should go into and it sed u needed it for lk level 2 or 3.

[sarg178]

nice boy that is teaching him

[wildcutejulie2]

i can do harder stuff on the bars but still cant do that :(

[ownage65]

holy snap...talk about completely juicing the title of words...

[atzsoni]

Hi. Do you have a tutorial to show how to do the swing into muscle up technique??

[mileyrox055]

thats so easy

[omgxspazxxattack]

wow..long title

[seangel26]

i no wat ya mean lol

[oliviame]

i hate these things because they dont teach you anything becase he has help so its not an actual pull over