Yoga for the bed bound

[PsycoliciousMe]

This had me in tears.

I want to thank you so much for this. I have been bedbound for the past 4 months and it's been a struggle to keep active and find things I can do when I have no energy to do them.

A friend pointed me to your video and I just want to say again thank you so much.

It makes it so much easier to think that I can do simple things like the arm and leg lift, as opposed to difficult, energy consuming things.

Love and Energies to you.

Kayla

[palatena]

Happy for you, fellow X-) There is always something to do out there, just be patient and you will find it someday