Tricking and perfect body workout - BodyTricking

[SuperNortix]

hey man great vid, i'd like to get into tricking but i am wondering if you could give me a list of the workouts that woul;d be best for this. i currently am bodybuilding but i feel i lack the "conditioning" i feel i have a weak cardio and want to get overall performace. any tips ideas?

[SolinasValentino]

:) great my friend! how are you?

[Jdog305Cubanito]

BEAST!

[zephanija]

What exactly are you doing? Im 14 years old and planning to go doing MMA, do I learn things like you're doing there in MMA? And also since which age are you training?

[198Bond]

That was one of the best samplers ive seen in ages man. I love the older style you guys have and the fun the video portrays is awesome. :)

[KoriKitti]

what is "tricking"?

[3terminatorgr]

@KoriKitti doing tricks

[zacvegeta]

very Nice!!! :)

[JamesAColemanFan]

You are amazing....

Inspirational. 

[aandrebs90]

damn you're soo cool

[aandrebs90]

hey guys, i'm a 20 yo fit guy, not really flexible but i wanna work on it, i'm doin a 6 month course of martial arts, will i be able to learn somethin of that cool flyin stuff, or 6 months is nothin?

[Coerced]

@aandrebs90 Depends on how much time you sink into it and how talented you are really. I've been on it for nearly 2 months now and I got the 540 kick, the aerial, butterfly kick, butterfly twist, backflip, pop 360 crescent kick, and nearly the cheat 720 kick / gainer. I'm putting quite some time into it (tricking once / twice a week + strength training in a gym / plyometrics training / stretching plenty of times for flexibility). I'm not especially talented, so that's what u can expect I think.

[Coerced]

@aandrebs90 oh btw, you can look all the tricks up I listed in my earlyer response. And I see you posted this comment 2 months ago, so have you trained yet? And if so, how do you like it / how's it going? :)

[3terminatorgr]

@aandrebs90 if u are doing a traditional martial art first u will do simpe kicks and u will learn to do tricks like those only after many years of training but if u try doing them by yourself after u watched a tutorial they won't be that difficult to be done u just need to work on ur flexibility and that involves a lot of pain in ur age and it won't take that much time. But be aware that those techniques are not very good to fight someone in a street fight

[MarioPoljak86]

I dont understand not one word from this fucking song, but i cant stop listening it again , again and again.. It sounds goood ,hahaha

[RaphaelVasconcelos91]

u're great, congratulations from Brazil

[Jonis128]

@RaphaelVasconcelos91

Thanks!!!

[Venec1987]

Máru bych nechtěl živit :-D

[AngelCastellanos]

The good part starts at 0:01 and end at 3:31 !!!!

[allproscience1]

Wow!

[Sius707001]

Mazec! Jen sledování tohoto videa mě utvrzuje v tom, že musím vydržet a výsledky se dostaví. Mimochodem jsem taky ze Zlína, nějakou radu do začátků bych ocenil ;).

[gerisboyle]

What was for dinner?

[DnTTrix08]

@gerisboyle hahaha yea don't comment on the awesome tricking and body building, more interested on what you had for dinner haha.

[AngelCastellanos]

This sampler is fucking full of win!!!!!!!!!!!!

being spanish, the song confuse me a lot but well, I like Ska-p :) hahah

[danycaliforni1992]

good one do you actually know what the songs says ?? its a good one thou

[K0ST0Nprotrick]

Inspirace, inspirace, inspirace... svět našel svoje nové hrdiny:) at zije Jonis a Folha:) buh zehnej body trickingu!!! AMEN!!! napsal bych, ze bych jednou chtel byt jako vy dva, ale asi by si mi tu jone napsal, chtit muzu ,ale nikdy nebudu:D:D ale zeru vas kuci;)

[ryokan2]

Paráda, to je správnej divoch:-)



[asiandude6]

this is great. its totally the life style i would choose but not at the moment. i have too much school work to focus on. i work out but i never have time to go practice tricks

[Gnazz]

that is so amazing!

[krele14]

So, all you did was bodybuild while you were tricking. And it's instantly another sport?

Props on your tricking though! I don't like bodybuilding very much =/

[Jonis128]

@krele14

Another sport? No man...just style for me and my friends:)

[krele14]

@Jonis128

Ah, I misunderstood your point. Good luck with BodyTricking! =D

[MajloTrick]

žádný HD to nepotřebuje...důležitá je kvalita obsahu, a ta tu je...Danny taky nemá HD sampler :-D

[jefferlew]

yall killed it! good job! ^_^

[William1115]

proboha!!! tak k tomuhle neni co říct, perfektní skoky, hudba, sestřihání, perfektní Jonis a Folha. vás by měli ze zákona zakázat jako monopol, protože proti vám žádná konkurence nemá šanci....

[AnisFiltro]

Dope..great flow and power..would love to see this sampler with another music;p

[dariolc11]

niceeee ^^

[TKkix]

Stejně jste akorát špekouni, co neumí ani frontkick!!! :D:D:D Neee kecám, vy víte že máte čestný místo u mě v srdíčku vy dvě zrůdičky :) :D

[ALEXGpkfr]

nice 1 man good stuff ^ ^

[Yirkaa]

TestosteronováBomba :D Úžasný !!!

[NGprcek]

každopádně trochu zklamání že to nebylo HD :(

[Jonis128]

@NGprcek

musíš to kazit? :-D díky chlape i Arnymu...všem:)

[realestkid235]

@Jonis128 hey wassup.....do u eat anything when you bodybuild besides the junk food....? and when you work out do u do any type of cardio?

[realestkid235]

@Jonis128 hey wassup.....do u eat ANYTHING (LIKE FATTY FOOD OR BASICALLY EAT "NORMAL")when you bodybuild besides the junk food....? and when you work out do u do any type of cardio?

[NGprcek]

Největší mazec!! Fakt se to povedlo!! yes ♥!

[ArnyJohny]

mazec ♥ thumbs up!!

[tuss4dzigns]

Man, that was inspiring!

[mizzin]

makaci :) svaly a tricking = bodytricking :D