@vomberoot If he was on Anabolic Steriods then he was doing the wrong training. Yates is a HIT bodybuilder, the exact opposite to enhanced training. The purpose of steriods is to speed up the muscle repair after training so you can train every day to every second day. HIT is about lifting with a muscle in slow cadence, performing very few slow reps until muscle failure. After training you leave your body AT LEAST SIX DAYS to recover before lifting again.
@RangerParus You fail to see reality, HIT as all good and well, the roids make it possible to halve the time of the HIT restitution cycle, thus doubling your progress.
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printisoric 1 week ago
music 1000 times better great video man
scarface7142 1 week ago
more and more steroids
vomberoot 1 month ago
@vomberoot If he was on Anabolic Steriods then he was doing the wrong training. Yates is a HIT bodybuilder, the exact opposite to enhanced training. The purpose of steriods is to speed up the muscle repair after training so you can train every day to every second day. HIT is about lifting with a muscle in slow cadence, performing very few slow reps until muscle failure. After training you leave your body AT LEAST SIX DAYS to recover before lifting again.
Steroids make no difference to HIT.
RangerParus 4 weeks ago
@RangerParus Don't kid yourself, he was and still is using hgh and steroids, they all are, nothing bad about it. Just how the sport goes mate ;)
alexrm1234 3 weeks ago
@alexrm1234 He can use them all he likes but using them and not using them, it doesn't affect HIT one way or the other. It's not how HIT works.
RangerParus 3 weeks ago
@RangerParus You fail to see reality, HIT as all good and well, the roids make it possible to halve the time of the HIT restitution cycle, thus doubling your progress.
alexrm1234 1 week ago
@vomberoot fuck off
joshmaher93 3 weeks ago in playlist Favorite videos
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gay music
leetreapers300 2 months ago
music is muchh better!
92Asylum 3 months ago 22
were me weights at, time to pump that shit!!
terrybra 3 months ago
is awsome :)
oh yeah !
marcys9090 3 months ago
0:52 weak back
janikiraly2 3 months ago
@janikiraly2 what?
anthrax70 3 months ago
fuck yeahhh!! best motivation!!
0snitzel 3 months ago
Thanks for keeping this one up its awsome
Ramborick83 3 months ago
thanks!!!!!!!!!!!!!!! you boy!
marcys9090 3 months ago
Thanks for that :) this is my favorite vid :P my motivation before i go to the gym.
alexrm1234 3 months ago 7
@alexrm1234 this video is great, and dorian one of the best bb, but you need to see the zhasni videos. better music than the other.
mialmaji 1 week ago
@mialmaji I know them, but this is by far still my favorite vid ;)
alexrm1234 1 week ago