@Chaos149 its amzaing that you keep getting these so called new ideas on things to do and eat. when this has been out for 40+yrs already. just keep recapping it and people still cant do it. people just want overnight results so they go for surgery and thats when things happen
The saddest part: his messages are still relevant. Were still fat, were still tired, were still depressed. This could have been made just yesterday opposed to 60 years ago.
@spookygodess They're speaking of nutrition content, obese people can be deficient in vitamins and minerals and come down with dis-ease just as much as a starving person.
He's so absolutely right. I was always quite naturally fit, so I didn't bother much with exercise. However, I suffered from often dangerous levels of depression. A doctor suggested exercise, and although it seemed patronising to blame my serious mental problems on physical problems and chemistry, I started running and lifting and in a few weeks felt infinitely better. Consistency is key -- if I have a slack week or so I'll feel low. I exercise for mental, not physical health.
@hayesism : I agree. I used to be something of a track and field star in my younger days and always felt good. Since I can't run anymore I find depression does creep in. (I find alcohol also causes depression, so have cut down to almost none). Statistics do in fact show a clear correlation between depression and lack of exercise.
@MASR4 try to avoid dairy products, they can clog you up ... if you're used to milk and need a "substitute", try hemp milk or rice milk ... you can make the former yourself using shelled hempseed, water, honey or agave syrup, and a blender ... and instead of butter you can use vegetable oil or peanut butter, for example
I've been exercising every day and I have been eat more fruits and vegetables, and I didnt cut off the calories barley, I just cut off chocolate and other junk food. I use to eat alot of junk food and not much vegetables, and I didn't exercise that much during my junk food binges. Now I increased my daily activity, exercise and been eating better, I've been doing this ever since summer started but I'm still very tired, I've been tired the whole summer but I'm the most tired right now.
i know plenty of people who live to be in there 90's the difference?They are half dead and in wheel chairs. Jack was out living his life till the very end healthy as hell.He was a great man and I will greatly miss him :' (
I've only just discovered Jack - what an an incredible guy - he will be an inspiration for generations to come. Which health and longevity experts are we gonna trust & follow? - the ones in their 20's and 30's who are popping up all the time on YouTube with their new diets and pseudo scientific reasons for their bizarre lifestyles and eating habits? Or a guy like Jack who spoke common sense, lived to be 96 and was fit til the very end of his life?
This is amazing. Jack was promoting this advice on television 60 years ago, yet some people STILL don't follow it today. It's unfortunate, but he has continued to help people until the day he passed and left a great legacy for all to cherish and appreciate.
my grandmother watched Jack every day and religiously followed the workouts. she lived to 92 and strong as an ox. most men I meet aren't in that kind of shape.
@Monkeyboy92037 I don't have a problem,you do..You're just an anal douche bag who trolls around and needs to be correct all the time.So I've spelled one word wrong.Who gives a shit,you? Fuck Off
trend interest reverberates undercook correlates energetic theme, sparks're fresher. getting food groups figured no good if completely by wrong form. so toning it down's a correction recovery felt. + notch may turn stomach to more's not favorite unles @change turnin path. raw/worked element needs some breakdown, if not by hurry heat check ripe/soothed air dried folliage over folly so combo sit replicates stages vs tough market. relaxed stops stutter of cell communication go nutrition run cours
I really love Jack Lalanne. I remember watching his show with my grandmother and with my babysitters when i was really young. He inspired me to exercise. He was a great man.
when was this filmed? do you think this man dealt with depression? He sure is idealistic and trying really hard change a country he seems to deem in trouble.
His message(s) were timeless. There's another one on Youtoobers about 'unhappy people' which I think is on the suggestions to the right >>
He talked about health/fitness issues that are still relevant today. Its as if he's talking to us NOW.
Key thing about him was how to-the-point he got on the issues of nutrition, exercising, etc. It wasn't showbiz-y or over the top, or even stylish, it was like he was your friend really concerned for you.
Wow, I want to live as long as Jack LaLanne! Guess I need to get up off my lazy butt, like he says. I saw this other video of him at 94 that really makes me want to work out! youtube.com/watch?v=CKEHWISVi9U
This man was before his time and he was right on and still is. He lived fully right up till the end! Too bad the food industry does so much to make it hard for us to eat right.
Jack will always be right, his knowledge is timeless. It wouldn't make a difference if this video was over 100 years old, hes got it. I'm currently studying to become a nutritionist, this is no BS information right here.
RIP Jack, I look forward to meeting you in heaven. =)
An amazing man years ahead of his time...no doubt about it...and now he is off to another adventure....his beautiful dog "Happy" was waiting for him in a new life of wonder and magic.
I used to watch him and exercise along when I was a kid, back in the late sixties or early seventies. He had this huge white fluffy dog and his lovely wife always helped.
The man was a freakin' genius, so far ahead of his time.
@drainfunk Yes, like Jonas Salk, Charles Horace Mayo, Benjamin Spock, James Parkinson, Aloysius Alzheimer, Carl Jung, Sigmund Freud, Christiaan Barnard, etc.
I remember Jack LaLane when I was a kid - my mom used to watch him and sometimes she would have me do the exercises along with her. He is truly an inspiration! God bless you, Jack - you made a great contribution to our culture. RIP :-(
Amazing how right he was so long ago. There are always real people that really know what is going on regardless of era. The rest of the world has to catch up.
The Father of Fitness.. Invented Cable weights, leg press, and The Smith Press.. when you go to the gym tomorrow, thank Jack LaLanne for all of his innovations
He speaks the truth in this Era of time....and he still speaks the truth in our current Generation to take care of our bodies and feed it with the proper foods....HOW MANY AMERICANS listened? No wonder why we are trillions of dollars in debt because of tiredness, fatigue, and lack of vitamins and minerals, lack of sleep, etc.
I started a regular workout routine about three weeks ago, and now i just stare at the fucking ceiling when i am trying to sleep. Having too much energy is a bad thing. I like to sleep ya know.
A tip from me on diet : Fill 1/3 of your stomach with food, another 1/3 with water and leave the last 1/3 empty. You'll feel as if you've never felt better. It worked for me.
@s0fw0n That 1/3 1/3 1/3 thing is an awesome bit of advice. I'm going to remember it. Seems like a real way to go for weight management and good digestive health.
@SeeburgMusic Glad to be of help. Bear in mind though that it was advised by the prophet Muhammad (peace be upon him). I came across it on the internet, so props to him and whoever spreads the advice.
I don't think we'll ever go back to exercising normally unless we make it a part of our work and daily life. The fact that we try to make it a special time, done just for the improvement of our health, and often at special places such as gyms or in jogging, means that only people who are specially concerned about their health will do it. But it should be just a normal part of society that we have to do to make ends meet, or to get to a store.
@9stale Well, you can take a walk in any place of the 3 Americas : You WONT find many undernourished persons , as 40 years ago. Instead , there is a PANDEMICS of OVERWEIGHT , or even OBESITY , in our continent. Please believe, technology made its job. I think everybody must respect our , and our predecessors, lifes , cause we´re blessed with facilities of many kinds they just dreamed, but which are now present at our daily life. IMPOSE EXERCISES TO YOU ! Its a unvaluable wealth !
@SlyDevil11 Well, obesity is a kind of malnourishment. Every year I visit the States , I see more and more obese people. Excuse-me, thats open viewed at the streets. President Obama understood it perfectly, and buyed a big silent fight with sugar linked industries( Think about it, no matter other wrong things he may have done). That struggle must continue, whatever be the President , for the sake of the Americas.
@SlyDevil11 Well, obesity is a kind of malnourishment.Technology got the means, but trade marks makes the product composition , to atend sugar- addicted hungry consumers ! Science can be more healthier,no doubt. Pres Obama understood it perfectly, and buyed a big silent fight with sugar linked industries( Think about , no matter other things he may have done wrong). Just imagine the manipulation of country opinion ,made by marketing agencies of multiindustrial corporations, over him.
Today's society encourages lethargy and sedation. Kids play video games, eat sugary foods, instead of working and playing outside. When I was a kid, there was no such thing as ADHD, ADS, or anything like that. We woke up energetic, played,went to school, studied, played, worked, did chores, and had very active days. Today's kids are abnormally hyperactive from junk foods, chemicals, sweets, and processed foods and lack of physical exercise! Diet and Exercise can cure a myraid of disease.
is pooped-out-itis contagious?
ajaxhockey16 1 month ago
A true genius...
slim240293 1 month ago
he has such a lust for life. its very motivating
WizCudder1 1 month ago
I learned something today. Thanks for this video.
Jews0nIce 2 months ago
10 people cried when they saw Jack's bicep and knew they'd never have one like it.
LedWhisky69 3 months ago 4
How is it this guy had things right years ago and people today still struggle? It could only be people didnt follow through on his advice.
Chaos149 3 months ago
@Chaos149 many people just don't have the willpower and discipline to follow through I guess
SvizacST 1 month ago
@Chaos149 its amzaing that you keep getting these so called new ideas on things to do and eat. when this has been out for 40+yrs already. just keep recapping it and people still cant do it. people just want overnight results so they go for surgery and thats when things happen
twista200317 3 weeks ago
suffering with
nunchaks700 4 months ago
The saddest part: his messages are still relevant. Were still fat, were still tired, were still depressed. This could have been made just yesterday opposed to 60 years ago.
sillygoose544 4 months ago
It's amazing that the foods that were not healthy for you we still eat today, I guess nothing has really changed
backdraft1420 4 months ago
WHATS THE WOMAN'S NAME AT THE END. I NEED TO KNOW
jaybreak 4 months ago
@jaybreak why
vedranasa2 4 months ago
This man will live forever in my heart. Yeah, I'm telling you!
jotenko 5 months ago in playlist Jack Lalanne Motivation and Chats
This guy is jacked!!!
katama77 5 months ago
"the average american woman lives on a diet, only slightly better then those in famine areas." HAHA not any more!
spookygodess 5 months ago
@spookygodess They're speaking of nutrition content, obese people can be deficient in vitamins and minerals and come down with dis-ease just as much as a starving person.
101011001 1 month ago
He died from pneumonia i believe....probably wouldve broke 100 from old age
roxasnriku1 5 months ago
Amazing! This guy was so ahead of his time. Everything he says is still proven to be true today.
Glilaventh 5 months ago
(( !!!FightThePower!!! ))
PapaLuvTLC 5 months ago
He says, "girls" but is talking to everyone. Sign of the 1950's I guess.
careal 6 months ago
I want one of those suits.
ichibahn565 6 months ago
@ichibahn565 Hell yeah!! I best not see you the same party as me!!
mumpump 5 months ago
What you eat today, you'll wear tomorrow
Mkewl2006 6 months ago
@oxymoronTV How is rice milk. I drink soy milk and it's good but someone else mentioned rice milk and it sounds interesting.
albatani27 6 months ago
He's so absolutely right. I was always quite naturally fit, so I didn't bother much with exercise. However, I suffered from often dangerous levels of depression. A doctor suggested exercise, and although it seemed patronising to blame my serious mental problems on physical problems and chemistry, I started running and lifting and in a few weeks felt infinitely better. Consistency is key -- if I have a slack week or so I'll feel low. I exercise for mental, not physical health.
hayesism 6 months ago
@hayesism : I agree. I used to be something of a track and field star in my younger days and always felt good. Since I can't run anymore I find depression does creep in. (I find alcohol also causes depression, so have cut down to almost none). Statistics do in fact show a clear correlation between depression and lack of exercise.
jazzflutist 6 months ago
yes, he practiced what he preached. So we know it works, I will surely miss him.
MMelancholyone 6 months ago
Can someone tell me whats whats wrong with me. I thought eating better and exercise should give me energy, but I have no energy :(
MASR4 7 months ago
@MASR4 try to avoid dairy products, they can clog you up ... if you're used to milk and need a "substitute", try hemp milk or rice milk ... you can make the former yourself using shelled hempseed, water, honey or agave syrup, and a blender ... and instead of butter you can use vegetable oil or peanut butter, for example
oximoronTV 6 months ago
@MASR4 are you getting enough sleep?
9dstyle 6 months ago
@9dstyle I think.
MASR4 6 months ago
I've been exercising every day and I have been eat more fruits and vegetables, and I didnt cut off the calories barley, I just cut off chocolate and other junk food. I use to eat alot of junk food and not much vegetables, and I didn't exercise that much during my junk food binges. Now I increased my daily activity, exercise and been eating better, I've been doing this ever since summer started but I'm still very tired, I've been tired the whole summer but I'm the most tired right now.
MASR4 7 months ago
@MASR4 b-12 helps
midnightaria 6 months ago
@MASR4 Do you rest enough/ stay hydrated?
boxtrap21 6 months ago
Love you Jack~so happy to see you here on Youtube. I used to exercise with you every day when I was only 2 years old...missed you....this is great!
Angelwise11 7 months ago
I'm tired.
sillygoose544 7 months ago
@sillygoose544 Me too.
MASR4 7 months ago
i know plenty of people who live to be in there 90's the difference?They are half dead and in wheel chairs. Jack was out living his life till the very end healthy as hell.He was a great man and I will greatly miss him :' (
7SuperNova 7 months ago
Jack Lalanne could slap Chuck Norris with his pinky
300MUSIC 7 months ago 3
I've only just discovered Jack - what an an incredible guy - he will be an inspiration for generations to come. Which health and longevity experts are we gonna trust & follow? - the ones in their 20's and 30's who are popping up all the time on YouTube with their new diets and pseudo scientific reasons for their bizarre lifestyles and eating habits? Or a guy like Jack who spoke common sense, lived to be 96 and was fit til the very end of his life?
ForViewingOnly 7 months ago 2
This has been flagged as spam show
stop jacking off
anko8aug 8 months ago
Jack spoke the truth, but nobody listened and now they're dropping like flies. Jack lived to 96.
beautifulsarah100 8 months ago 2
@beautifulsarah100 And he REALLY lived. He shall be missed!
BastEternal 8 months ago
he lived to 96 so he must have been on to somthing
ecosby100 8 months ago
Hi! I'm...
telecaster41 8 months ago
"You girls"
broadcast8989 9 months ago
This is amazing. Jack was promoting this advice on television 60 years ago, yet some people STILL don't follow it today. It's unfortunate, but he has continued to help people until the day he passed and left a great legacy for all to cherish and appreciate.
darkseclusion 9 months ago 5
Regis Philbin On STEROIDS!!!
MasSKiLLiNN 9 months ago
@MasSKiLLiNN only if u knew what steroid is...
okgoohno20 8 months ago
he was way ahead of his time.
rgmcall 9 months ago
How the hell do you get pneumonia?
johncfl 9 months ago
He was on to something.... To bad no one listened!
SweetZaraful 9 months ago
I could help with the protein. Lol
MrMatthewUnger 9 months ago
@MrMatthewUnger O.o stranger danger! lol
HowlsFury 9 months ago
@HowlsFury lol
MrMatthewUnger 9 months ago
I hope to look like him when I'm his age. SPOT ON
piecharthosen 9 months ago
Amen! Wake up Fat America!
ladykws 10 months ago 11
Absolutly one of the greatest men ever lived.
mikethemadmanthereal 10 months ago
thats why am happy and cheerful all the time.
Slaterking2010 10 months ago
my grandmother watched Jack every day and religiously followed the workouts. she lived to 92 and strong as an ox. most men I meet aren't in that kind of shape.
90038jhon 10 months ago 3
8 fat bastards wondered here by mistake
cast390 11 months ago 53
@cast390 LOL!!!
TitleofLiberty 10 months ago
@cast390 Wondered here? What do you think they were wondering about? I don't understand.
justtim 6 months ago
@cast390 hey! im a fat bastard looking to reform...and i love this video...whats your problem short bus!?
edwinm1 5 months ago
@cast390 *wandered
Monkeyboy92037 3 months ago
@Monkeyboy92037 and the 9th correct my grammar
cast390 3 months ago
@cast390 learn to spell and it won't be a problem
Monkeyboy92037 3 months ago
@Monkeyboy92037 I don't have a problem,you do..You're just an anal douche bag who trolls around and needs to be correct all the time.So I've spelled one word wrong.Who gives a shit,you? Fuck Off
cast390 3 months ago
@cast390 you gonna cry?
Monkeyboy92037 3 months ago
@Monkeyboy92037 LOL.... Tough guy behind the keyboard,whatever you say.
cast390 3 months ago
@cast390 you're so cute when you're mad ;)
Monkeyboy92037 3 months ago
that much fitness made Jack sound like and act like he was on crack!
teameymelli1 11 months ago
The Ultimate Warrior of the 50s!
powerofacharger69 11 months ago 4
Thanks Dr. Jack !
miamixil 11 months ago 2
nice vid, but i am slightly disturbedby his outfit
normalnamesplz 11 months ago
@normalnamesplz 1950's fashion.
GekkoKamen 11 months ago
7 ppl were too tired to finish da video
WilliamHoban 11 months ago 18
so full of LOVE ,LIFE and VISON , THE KING of FITNESS (RIP JACK amen brother)
THEHERO022010 11 months ago 2
Jack taught me that mastrabation is an excellant exercise!!!!
Lindawatcher 11 months ago
who the fuck disliked this...
..what tit covered shit bag want's some of this.
norrisrockchan 11 months ago 2
Missed indeed!!!!
INJURYCOMP 11 months ago
Thought for sure he would make it to a hundred. Not a bad run after all.
damselnlace44 11 months ago
@damselnlace44 and more importantly, he enjoyed all his years in great health, which many, many elderly can't say.
hebrewhomeboy 11 months ago
There was no one like Jack when he was alive, and there's not gonna be anybody like him now that he's gone. He was a true one-of-a-kind.
beautifulsarah100 11 months ago
Rest in Peace, Mr. Lalanne. May you be in heaven. You are missed.
peekaboots01 11 months ago
pooped out itis. nowadays, companies will push drugs on people rather than exercise. lol. RIP jack.
TeslaDRay 1 year ago
trend interest reverberates undercook correlates energetic theme, sparks're fresher. getting food groups figured no good if completely by wrong form. so toning it down's a correction recovery felt. + notch may turn stomach to more's not favorite unles @change turnin path. raw/worked element needs some breakdown, if not by hurry heat check ripe/soothed air dried folliage over folly so combo sit replicates stages vs tough market. relaxed stops stutter of cell communication go nutrition run cours
succulentesculent 1 year ago
I really love Jack Lalanne. I remember watching his show with my grandmother and with my babysitters when i was really young. He inspired me to exercise. He was a great man.
brooklynmonk1 1 year ago
when was this filmed? do you think this man dealt with depression? He sure is idealistic and trying really hard change a country he seems to deem in trouble.
danslenuit 1 year ago
Miss you much Jack!
ebacherk 1 year ago
RIP
spartan1893 1 year ago
He was 40 years ahead of his time, a fitness genius down to earth charismatic guy.
R.I.P
TheMarine250789 1 year ago 5
Jack was awesome really.
His message(s) were timeless. There's another one on Youtoobers about 'unhappy people' which I think is on the suggestions to the right >>
He talked about health/fitness issues that are still relevant today. Its as if he's talking to us NOW.
Key thing about him was how to-the-point he got on the issues of nutrition, exercising, etc. It wasn't showbiz-y or over the top, or even stylish, it was like he was your friend really concerned for you.
Jack 4-Ever!
wendileona 1 year ago
heaven is out of shape thats why god asked lalanne for help :)
utubegay1 1 year ago 7
I love it .. This had it ! gets it !
crawleykakes 1 year ago
Wow, I want to live as long as Jack LaLanne! Guess I need to get up off my lazy butt, like he says. I saw this other video of him at 94 that really makes me want to work out! youtube.com/watch?v=CKEHWISVi9U
manda0316 1 year ago 3
I seriously doubt we will EVER see another like you sir.
TheSwabbie 1 year ago
I watched him in the 70's when I was a kid.
afrocarib3 1 year ago
i need to do some trimnastics
henryblazer20 1 year ago
This man was before his time and he was right on and still is. He lived fully right up till the end! Too bad the food industry does so much to make it hard for us to eat right.
ELSOL102 1 year ago
This man was before his time and he was right on and still is. He lived fully right up till the end!
ELSOL102 1 year ago
pooped-out-ITIS! lol
basilrose 1 year ago
Jack will always be right, his knowledge is timeless. It wouldn't make a difference if this video was over 100 years old, hes got it. I'm currently studying to become a nutritionist, this is no BS information right here.
RIP Jack, I look forward to meeting you in heaven. =)
H0tkebab 1 year ago
@H0tkebab he would probably say never die my friend.
littlebeast7 1 year ago
This is awesome! Those ideals all still hold up to this day.. Nothing radical or untrue. How was he received then? He's just lovely!
talktalk3 1 year ago
Thank you, Jack! in 2011 you're still right about all of it.
loosilu 1 year ago
RIP : )
pabvision 1 year ago
Rest in Peace
b3tzaida 1 year ago
Rest in peace, Jack LaLanne, one of the greatest man that ever lived.
nex04 1 year ago 154
@nex04 HE DIED :l ?
maxiremembersrsrhys 11 months ago
@maxiremembersrsrhys dude this was the 50's ofcourse hes dead
guitarjunkee32 10 months ago
An amazing man years ahead of his time...no doubt about it...and now he is off to another adventure....his beautiful dog "Happy" was waiting for him in a new life of wonder and magic.
DramaDon83 1 year ago 2
Too bad he passed away. Definitely survived so long because he cared about himself.
DjBrandenburg216 1 year ago 2
No more recess! People need to run around once in a while :P
BeAsTm0aD 1 year ago
Vaya con Dios,Jack-O
SardaukarPrime 1 year ago
I wish more women would live on smaller diets these days.
cyberslick18 1 year ago
It's been the same for ages.
I used to watch him and exercise along when I was a kid, back in the late sixties or early seventies. He had this huge white fluffy dog and his lovely wife always helped.
The man was a freakin' genius, so far ahead of his time.
jfielek7 1 year ago
A true visionary!
TheZepmeister 1 year ago
Famous doctors? )
drainfunk 1 year ago
@drainfunk Yes, like Jonas Salk, Charles Horace Mayo, Benjamin Spock, James Parkinson, Aloysius Alzheimer, Carl Jung, Sigmund Freud, Christiaan Barnard, etc.
headly66 1 year ago
I remember Jack LaLane when I was a kid - my mom used to watch him and sometimes she would have me do the exercises along with her. He is truly an inspiration! God bless you, Jack - you made a great contribution to our culture. RIP :-(
Softshade 1 year ago
does anyone else think he's gay? he's kinda camp. or maye that's how men were macho in the 50s
mp4401 1 year ago
@mp4401 The 50s were kinda like that in general, especially a lot of TV personalities.
iwantmyisland 1 year ago
R.I.P Jack LaLane, Jan. 23... we will miss you!! God bless your precious soul!
mondocaneman 1 year ago 2
Amazing how right he was so long ago. There are always real people that really know what is going on regardless of era. The rest of the world has to catch up.
retread01 1 year ago 3
Jack sounded like he was getting pissed 2 minutes in to this video. I would've never wanted to cross jack, I'm 20 and he still wouldve kicked my ass.
bobthefreak09 1 year ago
Rest in Peace, Jack. :-(
peace2baby 1 year ago 2
He was right then and now!
lgomez222 1 year ago 2
Way ahead of his time.
armandx10 1 year ago 3
R.I.P. )=
ForcelessMercenary 1 year ago
RIP
tobeygo 1 year ago
actually my girlfriend FEELS TIRED all the time for the exact same reasons...
kunivatvt 1 year ago
rip
phleidhs 1 year ago
Girls do not eat like that now....they are all fat...
lisamaria1972 1 year ago
@lisamaria1972
LOL!!
mthames66 1 year ago
: ( I wanted to hear the name of the woman at the end. RIP.
inlovewithi 1 year ago
R.I.P.
Stonesmanstones 1 year ago
R.I.P.
Stonesmanstones 1 year ago
Today we lost a great man. RIP Jack.
lharns 1 year ago 75
RIP
glhx2112 1 year ago
fell asleep halfway through the video
glottis5 1 year ago
God needed to "shape up", so he needed Jack to help him.
bpsylvester 1 year ago
This has been flagged as spam show
R.I.P.
safenders 1 year ago
RIP
saruman84 1 year ago
thanks jack for all the great memories...may you rest in peace.
PRITTYBOYFLOYD64 1 year ago
Poop out Itis, lol R.I.P. Jack I guess heaven needed a fitness program .
BurnMichaelWeston 1 year ago
The great man past away from pneumonia at 96 years old r.i.p
railslave 1 year ago
R.I.P.
mikzcat7891 1 year ago
Rest In Peace, Jack. You were the FIRST to Lift Things UP & Put Them Down on TV!
MissezPremise 1 year ago
R.I.P.
vonrainbow 1 year ago
R.I.P.
vonrainbow 1 year ago
I loved this guy!
TheMainefiddleheads 1 year ago
RIP
9736686 1 year ago
The Father of Fitness.. Invented Cable weights, leg press, and The Smith Press.. when you go to the gym tomorrow, thank Jack LaLanne for all of his innovations
nbreese73 1 year ago
RIP
paulc4567 1 year ago
Comment removed
1goddessofthunder 1 year ago
Rest in peace, Jack. I'll work out more now.
1goddessofthunder 1 year ago
He speaks the truth in this Era of time....and he still speaks the truth in our current Generation to take care of our bodies and feed it with the proper foods....HOW MANY AMERICANS listened? No wonder why we are trillions of dollars in debt because of tiredness, fatigue, and lack of vitamins and minerals, lack of sleep, etc.
You are what you eat! Jack is right on!!!
EricSchwin22 1 year ago
Man...Jack Lalanne was way ahead of his time. He's awesome!!!
EricSchwin22 1 year ago
I love this man!
He might be gay - I love this man.
In the I respect you and shake your hand type of I love this man way.
Because I know, if I tell him, "Sorry I am not interested." He will respect that and not whine like so man of the gay people I call "Faggots."
MCP1579375 1 year ago
@MCP1579375
He has a wife you idiot. Google it.
RyuSujin 1 year ago
I started a regular workout routine about three weeks ago, and now i just stare at the fucking ceiling when i am trying to sleep. Having too much energy is a bad thing. I like to sleep ya know.
ukrainiaNManiak 1 year ago
LMFAO! This guy is awesome
PullTheTricker 1 year ago
useful video
hoggg11 1 year ago
I agree with Jack.
hj179 1 year ago
I'm a personal trainer and the funny thing about this man is he was saying things then that people are just now figuring out. I
jcamp84 1 year ago
um...yeah...guys eat empty calories like potato chips too. XD
doll367 1 year ago
A tip from me on diet : Fill 1/3 of your stomach with food, another 1/3 with water and leave the last 1/3 empty. You'll feel as if you've never felt better. It worked for me.
s0fw0n 1 year ago
@s0fw0n hmm.. I'm sure that's a lot easier said than done. how exactly do "measure" your stomach and divide it into thirds
CumTooFast 1 year ago
@s0fw0n That 1/3 1/3 1/3 thing is an awesome bit of advice. I'm going to remember it. Seems like a real way to go for weight management and good digestive health.
SeeburgMusic 1 year ago
@SeeburgMusic Glad to be of help. Bear in mind though that it was advised by the prophet Muhammad (peace be upon him). I came across it on the internet, so props to him and whoever spreads the advice.
s0fw0n 1 year ago
I don't think we'll ever go back to exercising normally unless we make it a part of our work and daily life. The fact that we try to make it a special time, done just for the improvement of our health, and often at special places such as gyms or in jogging, means that only people who are specially concerned about their health will do it. But it should be just a normal part of society that we have to do to make ends meet, or to get to a store.
9stale 1 year ago 3
@9stale Well, you can take a walk in any place of the 3 Americas : You WONT find many undernourished persons , as 40 years ago. Instead , there is a PANDEMICS of OVERWEIGHT , or even OBESITY , in our continent. Please believe, technology made its job. I think everybody must respect our , and our predecessors, lifes , cause we´re blessed with facilities of many kinds they just dreamed, but which are now present at our daily life. IMPOSE EXERCISES TO YOU ! Its a unvaluable wealth !
miguelmouta 1 year ago
@miguelmouta Actually a majority of americans are malnourished. Because we are eating empty calories, and foods that lack vitamins and nutrience.
SlyDevil11 1 year ago
@SlyDevil11 Well, obesity is a kind of malnourishment. Every year I visit the States , I see more and more obese people. Excuse-me, thats open viewed at the streets. President Obama understood it perfectly, and buyed a big silent fight with sugar linked industries( Think about it, no matter other wrong things he may have done). That struggle must continue, whatever be the President , for the sake of the Americas.
miguelmouta 1 year ago
@SlyDevil11 Well, obesity is a kind of malnourishment.Technology got the means, but trade marks makes the product composition , to atend sugar- addicted hungry consumers ! Science can be more healthier,no doubt. Pres Obama understood it perfectly, and buyed a big silent fight with sugar linked industries( Think about , no matter other things he may have done wrong). Just imagine the manipulation of country opinion ,made by marketing agencies of multiindustrial corporations, over him.
miguelmouta 1 year ago
good! I Like it!
correarog1 1 year ago
Today's society encourages lethargy and sedation. Kids play video games, eat sugary foods, instead of working and playing outside. When I was a kid, there was no such thing as ADHD, ADS, or anything like that. We woke up energetic, played,went to school, studied, played, worked, did chores, and had very active days. Today's kids are abnormally hyperactive from junk foods, chemicals, sweets, and processed foods and lack of physical exercise! Diet and Exercise can cure a myraid of disease.
Rockyet 1 year ago 4
He was fine,,,,,,,,,,,,,,and he was old enough already to have his AARP card here. I wonder how long this guy is going to live.....Go Jack!
Vegheadsrock 1 year ago
@Vegheadsrock His brother Norman lived to 97 without being a fitness nut. Jack should hit 125.
MickScarborough 1 year ago