pushup 001.MOV

[Chaanee]

I actully liked when you did the butt thing that you weren't supposed to do,

[nasaguy]

Hi Adrianne, hadn't heard of you before but I'm fast becoming a fan. : ) Terrific pushup video! I agree, far too few people do a proper pushup. I have tried that pushup plank myself, and yeah IT IS TOUGH. I got 45 seconds once - just about killed me LOL. May I ask, what's your best? In both the plank and regular pushups? Regards.

[Antony777777]

YOur arms are long and toned.

Have you build muscle mass?

How do they lookwhen you flex them?

[rogernordico]

Adrianne stop posting this videos with you and your hot body!!!!

you will kill somebody any this days!!!

[bug2244]

Thanks a million, Adrianne!

[jujubeejinx]

what if your boobs touch the ground before your nose?.. like.. way before lol

[cdm0014]

dont snap ur elbows like that!! lol

[MafeVzla88]

Hey Adrianne, how many push ups can I doo per day?, ive 21 years old, ive fatty arms but not that much, what can you recomment me to start and once i get used to it too?. thanks!

[wgeorgew]

@MafeVzla88 do push ups regularly. consistency is key if you want to do more.

[KDizzB]

Thanks for posting this! love it!

[WhiteStripesWS6]

Haha your elbows do the popping thing like mine do when doing push-ups as well. Nice vid. Definitely explains that killer body.

[pmccallum86]

fap

[MyPinkRainbow]

great video, it is amazing how many people do not know how to do the push up the correct way and so you nailed it , great video chicky and your looking good, any baby news yet ???

[JKellyKE3]

Do a lot of people really ask you how to do proper push-ups? That really weird LOL

[TheSurrealWife]

@JKellyKE3 yeah, it is...but i understand, especially if they want to get arms like mine. women ask other women what they do to get in shape

[walter3ca]

So glad that you go alll the way down.

[Nephian]

Also, getting someone to move your furniture outta the way may help you get into a proper position - if you're not tiny enough to squeeze between 'em like A.C. is. hehe.

[lionn420]

glad to see you posting again. love hearing you're views. the push-up video was good.......while i don't get much wothwile excercise anymore due to being dissabled (working on overcomming that) i personaly preffer the one armed push up. strengthens the arrms quicker and hardens the calves and theighs.......or at least that's what i was told...........i culd be VERY WRONG. please post more often. especialy your videos from your car while braving the hell hole known as the LA basin freeway system

[PhUTube4Evah]

Adrianne, how is it you can be so amazingly hot and gorgeous all the time? Do you mind that I fap to you?

[xdjp003]

man ur shoulders are shredded.....respect

[tettereire]

with a bit more cleavage this woud be THE youtube-hit.

and everybody would do it like it should be done. As a celeb you must know these things. it's all in the details Miss Curry, All in the details...

[martino007]

Yeah I know that. So how long have you studied Kickboxing? BTW Check out my first video called Martin in Ajay's Karate Tournament. Check out my channel as well.

[payandenogean]

You don't know squad about proper excercie, but I love the video. Keep'em coming.

[TheSurrealWife]

@payandenogean yeah, I've only had personal trainers for 5 YEARS, but im sure i didnt learn a thing

[payandenogean]

@TheSurrealWife I've hat twitted you like 5 times, complemented you for your pics, also asked about the Batman book that you read and recomended months ago.... and the kindda negative comment I make is the one that caughts your attention. my bad luck!

[TheSurrealWife]

@payandenogean killing joke or dark knight returns? batman year one is good too

[EternalOutbreak]

@TheSurrealWife

Have you read Hush? It's by Jeph Loeb, fantastically written and one of the best illustrative jobs i've seen in a Batman Graph. You should check it out if you havn't.

[Griffdaa]

Good points, but there's a few important things you may or may not know:

You need to keep your elbows close to your ribcage as you go down, not flared out to the sides, to prevent injury to the rotator cuff. Also keep your head & neck in a neutral position, not hanging down, to prevent strain. Keep your eyes up. Don't think of touching your nose to the ground, think of touching your chin.

[wdltheman]

Thanks that actually helped me!!!!

[sithboricua]

Snap of bones! Cool!

[MrMashbox]

what about 1:54?

[Nathiest2]

You gotta go down all the way.  ;)

[esmilodonte1]

min: 1'54"

[mcgruebner]

@esmilodonte1 try to write it like that 1:54 that way users can click on it and view the video at this exact time

[esmilodonte1]

@mcgruebner thanks, didn't know that function. min: 1:54 pause.. look.. play.. smile

[mcgruebner]

284 views within 6 minutes....wow

[ramona7609]

Adrianne, Please make more of these videos. Teach us your ways. Right down to how you fill your dishwasher. Love ya. ~Ramona.

[animenopaawaa]

Awesome exercise session. I'm impressed.

[mcgruebner]

positions....i meant positions

[mcgruebner]

can't believe that no-one watched this clip of yours yet...bet it will change as soon as you will post the link on twitter.

oh and nice posiition btw ;)