The Gracie Way (Ep. 8): Slacklining, Skimboarding, Go-karting & Instructor Certification (ICP)

[underboss87]

Is there anything Rener is not good at? lol

[underboss87]

That guy is blind and is a purple belt? Much respect to him. That's crazy!

[bgcheese]

Slack lining is fun

[dsan224]

why havent they made any new videos yet?

[SoldierOfALostCause]

Why does Rener not try his luck in the UFC.... YOU know we all love him an want to see him do it!!!!!!

So ...DO IT Rener... your amazing at slacklining, fantastic go karter, shit hot at jujitsu, dont be afraid of the real test...

Win the UFC BELT>>> GO RENER!

[TheSupernegern]

Hi there graccie's and gracie fans. I have two important questions for you to answear(if you please). I wan't to do BJJ. But i do go to the gym everyotherday(1 day training, day rest). On the "resting day" could i do BJJ without loosing muscle mass. Such as losing muscles when you do the same workout without resting the muscles you trained? Other important question, What if i get atacked and i defend myself with a choke, will they pass out before they die? Sincerely your fan and friend!

[Klootjee]

@TheSupernegern When you choke someone first they will pass out in about 5 seconds? Hold it a bit longer and it will be a bigger sleep. Hold it MUCH longer and they will die.

[TheSupernegern]

@Klootjee thank you so much, any tip about the gym and JJ q?

[Klootjee]

@TheSupernegern I don't know man, I don't live in the USA so I don't know any gyms. But always make sure you find more then 1 gym, get a trial lesson an pick the gym that you liked the most, sometimes a gym got a style that you wont like.

[GriffinAmongOceans]

@TheSupernegern yea, i go to both jiu-jitsu and gym, you have to really pick which is more important to you though, like i go to the gym to help my jiu-jitsu

[reallyletsdoit]

@TheSupernegern Hey your muscle mass depends on what age and shape you are in, how old are you? As long as you eat enough protein and overall calories, as long as lifting heavy weights a 2-3 times a week you wont lose any muscle...ive been doing jiu jitsu for over 3 months and lifting weights and have actually been able to gain a few pounds of muscle. Also, for your choke question, yes they will pass out before they die..and remeber the chocke isnt the only thing their are many other joint locks

[TheSupernegern]

@reallyletsdoit hi :), thank you so much for replying, i am 16 and i lift everyother day and i run the days i don't lift, but i've got a local training center that is teaching JJ and SW. I'd love to start, i am kinda in shape i can run 10 km on 50 minutes and i eat tons of protein. i also follow the GI method. Thanks again for the reply!

[reallyletsdoit]

@TheSupernegern From personal experience i would like to give you a few more underrated but very important tips. 1. Drink a ton of water, if you are dehydrated you can lose up to 15% of your strength, thats a ton when lifting weights. Also make sure to have whey protein after your workout. Lastly, start BJJ. Its really fun and though your already in good shape i garuntee it will get you in better shape...you will gain muscular endurance and learn a very valuable self defense. Best Wishes :)

[TheSupernegern]

@reallyletsdoit I'm drinking 1.5L(don't know how much that is in Oz) a day + the water in all food. I eat 200g of protein since that's what mostly recommend when being in my weight(spread out ofc!). I'M LOOKING FORWARD FOR BJJ! :D(thanks for your reply!)

[megatron22it]

nice video. Rener is an amazing teacher

[megatron22it]

i love these videos. They are hilarious and informative. Rener is by far the best gracie

[xxxTheSpaceManxxx]

Can you please do a video on how to wash a Gi properly? :D Thanks

[koribryant]

YOU ARE HYPED

[YawarakaiRonin]

"...for it had been promised that there would be a tightrope walker. And Zarathustra spoke thus to the people:

I teach you the overman."

Nietzsche

[hero4301]

awesome video.

[HermesDo]

song 13.18??

[RDCAMartialArts]

Great program! Great instructors, keep spreading the spirit. Sensei Robert

[RDCAMartialArts]

Great program, good instructors, spread the light!!!

[dhiradasa]

Great video, always inspiring!



[FedeC27]

have you ever thought on trying wrestling in wwe with eve?

[angelsite285O]

@FedeC27 Nahh... He's too good for that. His techniques would have to be watered down.

[ShoGunz1083]

dammnnn 7:48 really was boring when that nicca started talking, i nearly was falling asleep

[k00lkane]

The brown belt guy spoke very very well about the advantages of jiu jistu and mixing the combatives dvd with BJJ because some BJJ schools these days niglect the self defence side abit too much... And he explained my reasoning for taking jiu jitsu, i took BJJ because it was effective for small guys and to use it for self defence!

[scarred10]

@k00lkane from what ive seen over the last 15 yrs training,hardly any bjj school outside the academy and miami and its affiliates teach self defense with strikes in every class and in sparring.If you dont do that its not self defense.

[k00lkane]

@scarred10 Dude just cos you dont learn strikes it doesnt mean its not slef defense? The gracies dont teach strikes..

[Cachorrinho1907]

Slacklining is awesome, I LOVE it!!!

[themi90]

I know that smoking weed is definitely a huge no no for him, but I would really like to share a bong with this guy. Once or twice isn't gonna kill you Rener, what do you say???

[mickeyford]

I am really thankful this has nothing to do with the Insane Clown Posse. lol

[chicodecoster]

Thanks for a taste of the ICP! Another awesome Gracie Way video! 

[RJJAYorktown]

I trained with Guy Tchoumba a couple years ago when we were both at the University of Jiu-Jitsu in San Diego. He's a great guy and a beast on the mat! I'm always amazed with the people that BJJ brings into my life.

[takedown212000]

I'm liking the new animation at the end

[animedrummerboy]

that brown belt was awesome

[animedrummerboy]

lmao rbg

[bouhey1]

Notice hener and ryron's foot positioning while walking on the rope...The foot is turned out toward the pinky toe with every step, olymic gymnastics balance beam style son!

[citysambo]

Great episode!

[senseimagic]

ouss sensei, le maître a bien parlé. Tu maîtrises ton sujet. Vive le Gracie jiu jitsu

[josh1212121]

rener you should copyright the way you say daaaaaang. lol

[xiViaarksman]

When I see people doing things like the blind guy trying to be an instructor, it really inspires me

[waldomarek]

so where does 5:22 teach? xD

[spideycentz]

Could you briefly highlight 141, why it didn't go to the ground and what could've been done to get it there? .... thus enabling the incorporation of JJ. Overeem Lesnar

[reflexesir]

Lol Rener's got some skills

[Nike10Soccer787]

DEEAAAANNMMM!!!

[BIN6H4M]

This video is super motivating! I've already got a motivation bug in me right now and this is really inspiring. Would love to some day be a Certified Instructor. Just a white belt now but right now in my life that is my goal.

[punkfanzrul]

i would do random beach girl

[bebeking88]

Nice!

[lsloewen2]

@mrchrischronic14 you wouldn't know it from there intensity

[ramrod20042000]

A great certification to have, especially if you have a dojo that only offers striking classes. With just a blue belt you are able to teach the 36 basic techinques of Gracie combatives. A great investment any way you look at it.

[goalomatic64]

i see pee lawls

[korinstower202]

5:22 damn i wish she was my instructor!

[bjapan96]

@korinstower202 id let her get full mount ;)

[bjapan96]

@bjapan96 and let her do north south

and let her get me in a triangle lol

[korinstower202]

@bjapan96 i'd love to take her back :D

[Jonth93]

@korinstower202 hehe i wouldn't be able to learn a thing with a boner all the time x>

[bigrock123]

The brown belt guy towards the end of the video spoke very well, great video all in all, i enjoyed it, thank you.

[Tonyjohnson9]

7:39 hahahahahahaha!!!!

[XxCLaSSicMaVeRicKxX]

Nice video! Is there going to be a Gracie breakdown from the last UFC!?

[xxxTheSpaceManxxx]

That is great, happy new year to the Gracie family, the whole beautiful family. :D :D.

[ec0n1n0thuman]

That is incredible!

[MrChrischronic14]

When is your family coming to the Indiana academy?

[ClaudeGabel]

i am a fan. But i would also like to see your "struggle" your "goals" your "steps". Don't get this wrong, but i got the impression, that these videos get a little self-praising. This is no criticism just a way of feedback.

[MaxUFC92]

GUIDO wo wohnst du in deutschland?

ich bin rein riesen fan von gjj!! aber ich bin der einzige in meiner umgebung der sich dafür interessiert..

[dirtylos30]

LMAO miniature golf

[CerialSquirrel]

YEAH I CAN WAKEBOARD TOO!

[RollerCoasterGenius1]

yooo

[bigpimpdevon1]

wow, Rener is multi-talented. Keeping it real.

[MrAnonymousboxer]

I got my cashflow together after Christmas and I will be starting the ICP in 2 weeks.

See you in July for the next ICP:)

[KoolGNasBlackThought]

Ryron and Rener >>

[McDave1312]

guys you are really great at selling stuff.. expensive stuff.. -.-

either way I like your martial art

[disturbed1316]

C'mon....there's got to be something that Ryron and Rener have not tried yet =D

[MasonMERCS]

amazing vid like always thanks

[allroundp4p]

nice

[coragem1996]

gjj for life

[mazatonio22]

hellooooooooooo



[bigrock123]

3rd?

[PedroVeigaShalom]

Já curto antes mesmo de ver.

[Prodigyz8]

whatup