Boost Your Brain Power! (The Smart IS Sexy Series)

[JonnyGS95]

Thank you for making this video, it has helped me.

[SelfImprovementClips]

Excellent video there! Like the fact that the entire video is broken down into simple steps, making it very easy to follow... And also what's required does not need one to spend many hours putting into action... Huge thumbs up for the video and one that I'll be sharing with my readers in my self-improvement blog. Cheers! :)

Alex Quinn

[aproductions09]

uhh.......YES,the front was yellow,the back was brown.

[edwisin]

That's funny! Want proof? My underwear is purple and I didn't even have to look!!!! Lol!!! Well you certainly didn't let me see anything!!! So how do I know if they really are purple??? Just kidding!!!! Good video thanks for the tips ;D

[PentahedronX]

what if i wear no underwear ?

[jmmp112]

@PentahedronX i was thinking the same thing...

[GoznerPeter]

improve your brain , get augmented !!!

[opethforlife]

Stupid bitch.

[skyfire2001]

The only thing I heard was "checkout Kendra P. Kopie and her pretty purple panties."

[MNichelleAyanaJ]

what kind of mess

my underwear is purple and i didnt even have to look 1 the vid just started u could have looked b4 and we really dont know if your underwear are purple(dont want to see them really)

[masajhn]

what about listen bucket head music?

[SuperMarcosbarros]

este video e muito legal

[jorgan121]

if ur underwear is purple show it to us so that we may know?? :D

[moth7roop]

Common sense + an inexperienced professional(?) telling you her underwear color + a hint of cherry-picked medical data = This chick doesn't know what she's talking about. Good luck with your acting career.

[Kruezoraxe]

7-9 hours is wrong.

It's more like 6-8. Getting 8+ is actually just as dangerous as getting too much sleep. Unless you normally get 8+ and your body demands it. But that much needed sleep is uncommon

[Fjerid]

This is so true. since i workout in a gym, sleep better, eat better I can focus better during class.

Thanks for sharing!

[loz1023]

antioxidants are bullshit - you have something called a liver

[The3nlightened0ne]

@loz1023 Your comment is bullshit.

[loz1023]

@The3nlightened0ne you're bullshit

[The3nlightened0ne]

@loz1023

Without proof your statement is pseudoscience, and obviously it is.

The livers can only do so much. We need fruits to provide us with the anti-oxidants

[loz1023]

@The3nlightened0ne wrong. you have to use occams razor. so far it is the antioxidants who have not been tested, or been tested in ways that they fail. you're the one making the positive claim with no scientific backing. as for the liver, it has over 50 functions most of which involve cleaning blood.

[The3nlightened0ne]

So you're claiming that we dont need antioxidant rich foods like berries and dark chocolate?

and you still havnt provided me with proof to back up your pseudoscience. Dont waste your time proving that we dont need fruits.

Intelligent people choose a plant-based diet for a reason

[loz1023]

@The3nlightened0ne just keep saying that same thing over again, that will work. i'm not making a positive claim. not nearly enough evidence has been produced to show that antioxidents have any considerable effect, therefore i can't believe it. and saying that my position is pseudoscience goes counter to the scientific method itself. intelligent people understand the basics of debate.

why on earth would you NEED dark chocolate??? do you know anything about evolution?

[loz1023]

@The3nlightened0ne on a side note, please don't tell me you take IQ tests seriously.

[The3nlightened0ne]

@loz1023

The last time I took an IQ test was 2 years ago, haha. Why do you ask?

I just love intellectually stimulating material.

[TheMindFarter]

Mine is purple to!!

[Neueregel]

@cosmicordering1 Meditation is a waste of time even in a relaxing context. You 've got at best 4 billion seconds. Don't procrastinate doing lifeless hobbies. There are much better relaxing techniques

[cosmicordering1]

@Neueregel Ah well, you seem to know it all so will leave you to it, bye....

[Neueregel]

@cosmicordering1 Irony won't help you get across any point. Try again.

[cosmicordering1]

@Neueregel Deaf ears do not hear ... bless you anyway.

[livedinbars]

Smart is definitely sexy in this case!

[robertlewisvazquez]

Yeah I wanna get a load off. lol

[shanitaunal]

Asian ladies for dating # lushfmlk.info #

[ansareyamhomad]

Asian bridals here # lushfmlk.info #

[EGMAG]

does purple pantiy tea improve brain power?

[havoc412]

smart is sexy but...being fat is not

[TheLinebacker63]

shes not using all her brain, if she was she would also mention that supplements are useless in pill form, they are bad for your liver and are not absorbed at all if very little

[MrGhirbo]

she has beautifull face that u want to look at and listen to her voice tones

[LoneKoekert]

I bet she doesn't even wear underwear!

[xXNuclearBabiesXx]

Pink sparkly cinderella print with a fuzzy trim.

I'm a guy

[lightbrownpoop]

blueberries, omega 3, ginko biloba, and 5htp = happiness.

[UDAY4318]

hey its good ..give me age relaxations also

[axelspeaks]

Good stuff.

[Owenp20]

2:35 17 across rapi lol

[cryonyits07done]

i kissed a girl i liked it.

[Zee96969696]

have a look at the "guide to genius", link on my profile page

[reaklin]

i like

[siasdiane2]

My underwear is lightblue, haha thanks for this information.

[heartless187]

Wow a woman telling me her undies are purple? I like where this is going. GIGGITY GIGGITY AWRIGHT!!!!

[RetroVictim]

I'll show you mine if you show me yours

[PhysiologicAli]

excellent advise!

[iHateyuall]

well.. that i kind of knew from before...

[leftredshoe]

5 stars if the underwear is removed :P and classical is replaced by ambient.

[Jotoesha]

it's not just classical music ! it must be music you like on headphones Stereo Makes your brain halfes communicate together

[Jotoesha]

i have only one pair of underwear so its hard to forget

[laylo777]

What if I dont have underwear on?

[talksickv5]

HELPFUL !!!

[chichiribichi]

My underwear is white... lets share.

[miles101457]

Nice & helpful video as always! THANKS!

[SpankBankLLC]

@miles101457 I can do Calculus but If someone told me to suddenly close my eyes, I couldn't tell you what I was wearing. Woman focus on trivial things that really don't matter.

[tenyrsgone]

she looks disgusted when at 1:50 she says "get your body moving" lol

[foolsgoldsoma]

hahaha...sounds like some of the people commenting really need to follow these tips...judging by the content of some of these posts.

[123cano]

mmmhhhh purple underwear!!!

[Arpia2007]

Very Helpful!

[realskill135]

Why do you want to be smart?

I don't really care as long as i have a good job, beautiful wife. and gorgeous children.

[RobistheGreatest]

To realskill135:

Why do you want a "good job"?

Why do you want a "beautiful wife"?

Why do you want "gorgeous children"?

[jcbgtr]

Clearly you are stupid already.

[MakeenSH]

if u wanna keep'em u need to be smart

[zoeyjusko]

You want to be smart so you can make alot of money, get a hot woman to marry you and send your children to a plastic surgeon if they don't turn out gorgeous. Grow up realskill135.

[krayzzy2010]

@realskill135 agreed :)))

[pik4lif]

i m in med school rite now... and would be here if it wasnt for bananas ! east 2 a day

[ckkdanny]

thank you. i will try as of today..

[Austin101123]

my underwear is green and blue stripes, oh yeah zebra arent black with white stripes or white with black stripes, they are orange with white and black stripes over it

OH YEAH PROVE IT THAT YOURE WEARING PURPLE UNDERWEAR

r u sure its not a thong?

[TheLinebacker63]

@Austin101123 no bits not a thong because i had her last night... she wasnt wearing anything

[Austin101123]

@TheLinebacker63 your right.... LoLOL

[Kakaw221]

Prove that they are purple!

[CrazySilverSpoon]

@Kakaw221 LOL ! What a hottie !

[househero400]

im not wearing any

[raitken07]

mine are white!

[got2bme619]

mines low quality red checkered

[ctonotorequal]

Yeah? and mine is PINK...^^

[anurek123]

ok she lost me when she said my underwear is purple!! :P

[k7Nick]

i am not wearing underwears hahaha!

[bahrainiguitarist]

ok thanks for your time! Can we see your underwear now? :p

[buypoemod]

My underwear is always grey. XD

[PANOS5656]

siga mhn akouw egw klassikh mousikh epeidh eisai esy malakw

[acquiesce022]

How about tryin my personally proven method:

1) Eat a regular diet, but ONLY when hungry and balanced in both "healthier" and caffeinated/ sugary foods.

2) Sleep when tired. Until recently (currently I sleep 9-10 hrs per night), I'd sleep 4-6 hrs per night and felt great.

3) Do puzzles/ brain teasers

4) Take a walk or get daily exercise of some kind. Umm, YES, sex is acceptable, but ONLY consensually...

5) QUESTION EVERYTHING/ EVERYONE!

6) DON'T stress and DO enjoy your life.

[technokitties1000]

no wonder i get so hungry during test week.

[repatte]

That's kind of funny one of my methodes to pass a test is to eat. Tuna fish and anchovies when studying the night before o.o;... lol, another tip if your trying to stay awake don't take caffiene it something like black berries. It'll wake you right up.

[sulthus]

lol brain functioning dosent decrease when you age, it SLOWS down, but it still functions just the same, it just takes more time

now before death, yes it does go down

[mrbluesky323]

Slowing down is a decrease in functionality...

It's not just the same if it's slower.

If you take a drive and realize that your car can't go more than 20 mph, you're not going to say that your car is functioning fine.

[sulthus]

no theres a big diffrence

when you age, your brain slows down, yes

but it also is much better at solving bigger and bigger math equasions in your head and several other things like this

it takes longer to process but you have a greater mental capacity

its like loseing "ultra fast" reflexes, for better understanding and processing

i thought the same thing, the older you get the less your brain functions, untill i started taking psych classes in colledge

[mrbluesky323]

"but it also is much better at solving bigger and bigger math equasions in your head and several other things like this"

Are you sure this is related to the slowing down?

It sounds to me like it's merely the fact that you get more experience with math as you get older and your neural networks become more complex due to years of study. I.e. a younger brain COUlD do those faster and better if a person could have the experience as well as the processor speed.

[sulthus]

no its because you lose neurons, and because your brain has less to dig through it can find the answer more easily it takes pathways it knows, but like i said it still slows down but its functonality goes up, its supposed to be assumed that we will become better in an enviornment that we are in, and worce in one were not

[mrbluesky323]

"and because your brain has less to dig through it can find the answer more easily it takes pathways it knows"

That just means you're WORSE at learning. You haven't actually gained anything, you're just occupying your mind with fewer tasks.

It's like saying a handicap is better at running downhill because he happens to be in a wheelchair. It's decreased functionality... which just allows you to focus on the few things you still CAN do.

[sulthus]

sigh

take some psychology classes

[mrbluesky323]

Have, thanks.

Go find me a psychologist who says old people have increased brain function.

There's a difference between having increased functionality and focusing on an already existing functionality because you're unable to make use of other functionalities.

You don't need to be a brain surgeon to know that.

[sulthus]

ok to quote my last two psych books

"tell me how old some one is and you have told me nothing about how well there brain functions, tell me how cloce to death they are and i can tell you alot"

[mrbluesky323]

Someone who is older is closer to death than they were when they were younger. I didn't say that EVERYONE who's 50 has a similar amount of brain function.. but it's still worse than it was when they were 25 (assuming they were healthy then too).

I also didn't say that the rate of decrease was linear. I don't see how this quote goes against anything that i've said.

[acquiesce022]

Sorry, but that statement alone implies that YOU notice more about them when they're ready to die (like when you notice a car accident) than when they're functioning "typically"...On a deeper level, your brain doesn't need to notice an "everyone's safe" situation...it's not in danger.

[sulthus]

well....if you want to argue with my text books then go ahead

[acquiesce022]

....COME ON, I don't want to read/ hear about what text books say...let's have a genuine rebuttal/ discourse!...I want to read what YOU have to say/ think.

CRITICAL / INDEPENDENT THINKING FUCKIN RULES!

I apologize if I seemed pugnacious, I wanted to mainly refute what's implied, and possibly your inferences of the info. Besides, NO text will ever give you guidance, then proof of your current cogitation like experience. Would  you like an email to your acct here for better expatiation?

[sulthus]

no what my test book gives me is a good way to think about the world (along with some other things about the mind)

I dont really understand exactly what you mean so yeah sure

[acquiesce022]

EXCELLENT suggestion and very perspicacious of you.

Your neural network may still degrade in time WITHOUT regular (daily if possible) stimulation.

Along with constantly practicing math, attempting to "think through" science problems, learn how to fix something in your life. And read/ develop your language/ vocab. skills. Also, when goin out anywhere, take a different route both to and from home every now and then. AVOID COMPLACENCY....

[AlbertInSanAntonio]

,lol

[StreetPulseParkour]

i dont belive you that your under wear s purple, ur guna have to show me

[darkestkhan]

... you know what?? i dont like clasical music... it is just sooo boring... and 6-9 hours sleep daily is too much for me... and I dont have even slightest problem with learning and thinking, especially with math/physic...

[robindooreman]

WOW you must be a genious!!!!! you are so amazing!!!!!!!

[darkestkhan]

I'm not a genius... i even dont what word "genius" really mean.. just try this - from today do mathematical operation using only ur brain... everyday for two hours per day, I'm sure that after half year lots of people will be call u genius... there iss no such thing like genius, just hardwork... brain is very similar in this way to muscles, if u r exercising ur brai then your abilities will increase... and after "long" time of these exercises ppl will be calling u genius, just try it...

[hardassteel]

very interesting, i think problem solving is the best excercise for your brain.

[coerce1]

I like tip #10

Pachelbel, Bach, Beethoven and Mozart ftw!

[rbx937385]

Can't get decent veggies and fruits in my local Supermarket, And, I hate to go out of my way to get them, So, I eat mostly "Bacon & Eggs" In the morn, Then some Coffee and a few good Smokes! And, I feel Great!

[nonie89nef]

can someone forget the color of their underwear??

or is it a female thing :P

[cerverus753]

ma ciucciamelo!!

caxxo kom è possibile ke non si sappia insegnare niente alla gente... una dieta regolare è un conto ma il potenziamento mentale ha un suo perkè e le sue tecniche

kui non si parla di potenziare la memoria, nè la logica nè neinte... ma annatevene tutti a fankulo vai

[Leojx94]

Well, I do almost everything except exercise, Eat, and Sleep. I was walking and running about 6 miles a day, but I stopped :( I eat foods rich in Iron and lots of Fruits, but I eat at random Times. Now as for sleep I get only like 4 hours a day, but For somereson I can think alot better with less Sleep. I listen To broken Social Scene wich is like an Idie kind of Classic New ageish Musical Group.

[Halo2isgay87]

ha u don't sleep alot like myself...i wish i could sleep longer

[Leojx94]

LOL, me to.

[firdos01]

great, you have given valuable guidelines.

[poratitipuri]

good one!

[Smokey94462]

stfu fag you're comment has nothing to do with the video

[botete0090]

LOL

[moviedude22]

Heeeelllooooo Coach Kendra ^-^

[IloveAlexisBledel689]

mmmm... purple underware :p

She's so cute!!

[Saad2009ksa]

her UnderWear is purple lmao haaaaahaaaaaaaaaaaaaaaaaaaaaah­ahahahahahahhaha

[Arbitrary242]

Sorry...is this a joke or something? That's a serious question.

American TV is full of these people repeating what we all already know and stating the obvious. You are dumbing down your population.

Americans, you ought to tune in to the BBC if you can every now and then. They have REAL educational programs that give the pros and the cons, and tell you stuff that you DIDN'T know that can help. They say the obvious of course, but they go further than just that, unlike this rubbish.

[What435]

This isn't even "American TV". This is simply a quick 3 minute video from a website that offers advice on various health topics.

[Dirtfire]

Hey, a lot of the things here I didn't know. I didn't know eggs, almonds or even leafy veggies (rich in vitamin B) increased intelligence. If only I had known this stuff when I was still going to school..

[edufornication]

oh shiiit!... This bullshit is TOO funny!!!

LMAO!

[12354blahbla]

OH LOOK! Its Coach Kendra, the cock sucking fuck face whore, with her bullshit advice she read off the back of a cereal box!

[12354blahbla]

ARE YOU FUCKING KIDDING ME, I SHOULD SUE YOU FAGGOTS FOR WASTING MY TIME WITH THIS SHIT FUCKING VIDEO.

FIRST OF ALL, THE DUMB FUCKS CANT COUNT BECAUSE THEY SKIPPED FROM 6 TO 8 WITHOUT A 7! SECOND OF ALL THAT STUPID "NUTRITIONIST" FUCKING DUMBASS BITCH TOLD A BUNCH OF REHASED COMMON SENSE BULLSHIT THAT EVERYONE HAS HEARD, AND BASICALLY GAVE A BUNCH OF USELESS ADVICE.

I WISH I HAD A BUTTON THAT I COULD PUSH WHICH WOULD INJECT CYANIDE INTO THAT STUPID BlTCH.

[12354blahbla]

but I wouldnt press it (legal reasons). But FUCK THIS STUPID JUNIOR COLLEGE WHORE, GET SOMEONE WITH A PHD OR SOMETHING INSTEAD OF SOME COCKSUCKER EX-STRIPPER.

[MMAGRO1]

I wish you would shut up

[acquiesce022]

Ummm, a little stressed huh?

I concur with most of what you've said EXCEPT FOR suing anyone. Ummm, poisoning wouldn't help either, how will they learn from their (obvious) mistake?

besides, she's probably paid, you can tell she's reading a teleprompter anywho.

[titanicfan18]

id like proof of that too. lol

[huntingforyoualways]

i'd like proof of you're underwear

[KingJak20]

don't you mean her

[YukieNakayama]

wow it changed me

[Smokey94462]

ok i'll add you

[deathcab7]

i want some sexy subscribers!

[chilliqa]

i think i can do better than him

[awomansmind]

mmm. Purple undies, eh? hahah

[0609614]

"Talk about a load off your mind"

"Talk about my load in her ass" :p

[0609614]

Why is the blond antioxidants woman chewing the top of the bottle? Also, why is she diagonal?

[marckus100]

very, very interesting indeed. Iven the presenter is magnethic.

Excuse me for my adopted english

[lilganstabunnyfofo89]

yall i just farted

[eatacow456]

her underwear is definitely not purple. what a bullshitter

[ConradMcBad]

prove your underwear is purple!

[gongargongar]

Stop talking and lets see the purple underwear

[gaypokemon]

this is why I always read coments LOL!

[0609614]

I agree. I need proof to believe the "purple underwear" woman.

[liveon]

im wearing a diaper

[homidog11]

haha

[EmmanuelCorro]

valuable information!

[jesusonXTC]

i smoke a lot of weed on the weekend, if i do this teqnique, should i quit smoking weed and do this method often? give me an answer ASAP.

[shady965]

so , the school should make it straight right? the school make us sleep early and eat breakfast ! , but we all h8 the school grrrr

so that's why when the school starts ,we seem dezy and unconscious becuase of the vecation LOL !!!

[acquiesce022]

PUUUUHLEASE; skools DON'T teach critical/ actual thinking, that's upto the student. All they do is:

--offer only some of the info available.

--give students a place to socialize

--ensure truancy laws are enforced when possible so that they can verify (via attendance records) that they can get more gov't subsidization for...THEMSELVES!!!

Please don't become terribly disappointed if this current "model" doesn't change anytime in the foreseeable future...

[31337pcs]

I'm not wearing underwear...xD DO I WIN :D?!

[adiazrivera]

Mine in black! Ups! No its red! Come on brain!

[Coconut161]

My underwear is red and white.....YES!!!

[SalchichaPolaca]

i have no idea what underwear im using today =(

[Doyubi]

I'm not wearing underwear, and i didn't even have to look. I know this because I'm naked... I just touched myself while looking in the mirror, so that i know. You want proof? I'm not even looking.

[jasmunson]

Now let's test ourselves.... do you remember the color of the blonde's swimsuit (that was featured in the video)? I didn't. I'll be eating and drinking healthier from now on!!!!

[Brede94]

cool...my underwear was aslo green ;) didnt have to loock :D :D

[TsarObezyanka]

Wow my underwear is Green and I didn't have to look, I also eat breakfast so does that make me smart; thanks Kendra for something I already do everyday remember my underwear color.

[xthatrandomguy]

what about retards?

[sfgox10]

ROFL

[kimmie757717]

I like this vid can't wait to see the next one!

[lmm85]

"Do you remember what color underwear you're wearing? Nutritionist and physical therapist Kendra does."

She does?! How did she know? Damn, does she hide in people's closets???