Added: 2 years ago
From: knelly19
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  • wait a min...if thts 750x10 could the destroy benny magnusons 1015 lbs easily..???

  • That was one of the most amazing feats of strength I have seen on you tube. Bravo!

  • not best 

  • I have nothing but respect for Poundstone, but that's not 10 reps, its 8 + 2 cheat reps. Nothing wrong with cheat reps if you really know what you're doing, and if you want to hit total exhaustion (and no, I'm definitley not saying I know better than him), but it's not good to teach people that you can do stuff like what he did at the end and call it reps, especially teaching people who are new to heavy lifting, could be dangerous for them to attempt stuff like that.

  • @Lorksening it's called hitching... and you're thinking that it's cheating because by powerlifting regulations those 2 reps don't count but in strongman those 2 reps and any other reps that look like that are just fine! It is dangerous to dumb kids who don't know how to do them so I can see why you'd say that but to those kids I say do them and never go back to the gym cause I don't want you curling in my squat rack anymore!

  • Lol at the same time strongmanjohn did 756x6

  • Im sure if he commited his life to mma, he would excel at that too, he is an athlete, a top notch athlete, and no matter the craft he is gifted!

  • he's a beast he didnt have shoe on

  • that amount of weight could only look ridiculous ..at his hands !!!

  • Thumbs up for "Fucking A that was hard!" :D

  • According to the 5/3/1 rep max calculator Derek has a 1RM of 1000lbs!

  • this is the only girl that cheers him on all the girls i know don want nuttin to do wit weights

  • God damn it, this guy probably needs a new bar every set because of the bending!

  • I saw Mikhail Koklyaev do such a feat on a strongman event. I think it was a world record reps (13?) with 340kg but I can't find it anymore. Maybe Derek is close to such a world record here. Would be cool!

  • imagine getting arrested by him fuck thatd suck

  • Absolute power. This guy is amazing. Not only is he dedicated and the very definition of hard work, he is a good person. Humble from what I have seen you post. So much respect for this man.

  • He's the fucking man! Wish i could dead that much. Cant use that technique in strongman though, he'd get pulled up for 'bouncing' off the floor:(

  • my back hurts.

  • ok my questions are: how long had you been seriously training for strongman before actually competing? what supplements do you take (proteins, creatine, etc. or any at all?) and rofl could you come train me? hahaha

  • Beast

    

  • That's what I call beast mother fucking mode.

  • lmao at the guys in the background staring in shock

  • and double overhand wow!

  • this man is a true beast.

  • thats a great solid 10 man . great job , great determination

  • 10 reps... wouldnt this turn out to be a bodybuilding workout? I mean strongman does stuff that resemble that of what bodybuilders do, heavy stuff (but not 1RM) for many reps, and they're built like bodybuilder too.. the only difference I see is strongman does compound lifts while bbuilder does isolation

  • @llrond many events in strongman include doing a big compound lift for several reps, sometimes with progressively increasing weight. It's important for him to have high-intensity endurance as well as brute strength, which is why he trains at both high and low reps

  • Come on Derek!!!

  • i'd call it an 8 but still loads =p

  • Not 750 pounds

  • Sorry but thats not 750 pounds. If you look at it each plate is 45 pounds there are 4 on each side if im not mistaken which is 45x8 = 360 and i guess + bar which is 44 pounds and i think that small black plate is 5 pounds so + 10 so its 414 pounds. If i counted wrong and it's 5 plates then that still makes it only 504 pounds

  • @Matchingshoes1 We use 100lb plates too.

  • @Matchingshoes1 45.3 kilograms NOT POUNDS

  • @Matchingshoes1 6X46.1kg(101.6lbs)= 609.6; 2x45lbs=90; 2x5lbs=10; 1 bar=45lbs. All added up is 754.60 lbs. Pause at 0:13 and you'll see how thin the outer 45 lb plate is compared to the others...

  • @Matchingshoes1 LoL, questioning the world's strongest man.

  • @Matchingshoes1 Kg stand for Kilograms not pounds. In fact that is over 750 pounds, more like 797

  • @mrmnkydrmmr i agree fighting seems to be everything now a days. everybody is always talking their shit, "oh yeah you have muscles but that doesnt help you in a fight." Fighting is something insecure and primitive idiots do. i bet all those ufc fighters are insecure woman beating guys. Yea some of them are nice guys but lets be realistic.

  • you dont see too many people on youtube who really know what there doing when it comes to heavy lifting but this guy knows his shit. good job derek

  • Look at that poster!! What a great athlete was very unlucky not to win WSM misjudgment on the last atlas stone

  • the wey he keep the weight on the knee,i found it very dagerous.

  • Poundstone is the man!

    keep putting up new vids watched every one multiple times

  • beast mode has been UNTAMED 

  • i like the unorthodox form on the last rep lol

  • @RampRat1984 He is a power lifter, his goal is to get the weight up, not to have proper form. Watch his other videos

  • @RampRat1984 Yeah, just chilling with 750 lbs on his legs.. Sup

  • @RampRat1984

    I know right...It made me cringe very hard seeing that haha. He is very lucky he didn't fuck something up pausing in that position for that period of time with that heavy of weight.

  • @RampRat1984 hitching is allowed in WSM

  • how the hell can he lift that with a standard grip

  • @Punk4Life408 Hes using straps.

  • what an epic name

  • you eat whole cows for dinner, what a legend

  • mutant.

  • Holy fucking balls.

  • How many can he do raw?

  • @BenjaminPipic that is raw..no suit

  • @BenjaminPipic that was raw .no suit

  • @BenjaminPipic that was raw stupid

  • POUNDSTONE IS THE FUCKING MAN, he is unstoppable, shit is crazy

  • you should stop if you cant lift it anymore

  • FUCKIN INSANE . i''ll be happy with 1 rep

    

  • i dont know how will Poundstone do in a fight but im pretty sure that Lesnar would have trouble deadlifting more than 500lb for 1 rep... they are both awseome athlets in thier own sport

  • @jgadiaz Exactly.

  • @jgadiaz I think you under-estimate lesnars strength. Its mostly his strength plus athletisism why he kicked ass so quickly in mma. Id say hes worth at worst 300kg.

  • @jgadiaz Lesnar would have trouble deadlifting 500 pounds, are you OUT OF YOUR FUCKING MIND? Look at the yutzes on YouTube who can, most of them are half his size. Have you seen his Goddamn traps? Seriously dude.

  • @jgadiaz Poundstone is way stronger but Lesnar DL'd like 705 in the nfl.

  • @jgadiaz WTF? Brock Lesnar definitely does NOT have trouble deadlifting 500 for 1 rep. I lift competitively and I pulled 515 at my last competition at a bodyweight of 205, and I'm 19. 500 is nothing for Brock, that guy benches 315 for reps. I wouldn't be surprised if he can pull 700

  • @jgadiaz lesnar can deadlift 500, lmfao

  • @jgadiaz ya he cant deadlift 500, but he can ma squat 695???

  • @jgadiaz lesnar can bench way over 500 he would have no problem deadlifting 700 for at least 3 reps.

  • WHAT THE HELL ARE YOU PEOPLE TALKING ABOUT? GOD... YOU ARE ALL IDIOTS

  • Cunt

  • beast!!!!!!!!!!!

  • AWESOME!!

  • John 14:6Jesus answered, "I am the way and the truth and the life. No one comes to the Father except through me.

    Philippians 4:12 I know both how to be abased, and I know how to abound: every where and in all things I am instructed both to be full and to be hungry, both to abound and to suffer need. 13I can do all things through Christ which strengtheneth me. 14Notwithstanding ye have well done, that ye did communicate with my affliction.

  • John 14:6Jesus answered, "I am the way and the truth and the life. No one comes to the Father except through me.

    Philippians 4:12I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. 13I can do everything through him who gives me strength.

  • This is epic! Gets me ready to deadlift half as much weight.

  • i would hate to work out in the same gym as him... he would suck all the motivation out of me and into himself lol.

  • mrmnkydrmmr, good point: Ya, I wanna see Marion Jones and Tiger Woods fight...over the same chick.

  • I like a the people in the background, they're probably like ,"Holy shit, don't wanna get this guy mad or he might turn green."

  • Pudzian is more stronger than Poundstone

  • Check out my videos please! I weigh 161 and just deadlifted 445lbs

  • @lildrummerboy189

    well buddy i got a friend in the 190 weight class that pulled 635, so youve got alittle ways to go

  • @mocaandduncan Dang that's a STRONG pull. but I'm only 16 right now

  • scared the piss shit outa that kid lookin on ill tell ya that much lol

  • Fucking great!!!

  • hahahaha. Most cops combat abilities are complete jokes compared to professional fighters. I only trained MMA for about six months and wrestled for a couple years, and I have several friends that are cops and I have owned them in sparring all the time

  • @dapowerlifter09 Nobody cares about this...comments should pertain to the video.

  • @dapowerlifter09 okay good for you

  • Fantastic athlete great competitor keep up the good work Derek!!

  • its funny how that last rep is always a bitch when you have done 9 in front of it, its all in the head.

  • 750 pound deadlift for ten reps is AMAZING... I wonder how many reps he could do for an 800 pound deadlift? Ronnie did two...

  • @1JayCutlerFan1 There's another vid of him, he did 9 reps

  • @MrT264 I saw it

  • dropping 750lb of cast iron had to of caused a mini earth quake

  • holy crap!

  • awesome, someone show this to johnny jackson.

  • At 0:58, that's a classic rest pause for heavy deadlift! lol It looks dangerous, don't try it unless you are Derek.

  • jeez that last rep was fucking sick!!!

  • He's strong mayn...!

  • damn his girlfriend pushes him haha

  • Yes, i know its a lever belt. But does anyone know the exact make and model of that belt?

  • @polskishelby its an inzer forever belt

  • then you should go to CT. and show him how it's done.

  • that comes from a guy deadlifting 200lb

  • lol at you trying to tell Derek Poundstone how to deadlift

  • NICCCCCE!!!

  • ...BEAST!!!!!

  • Haha I dig his "inspirational poster!" Poundstone is the sh*t!

  • Ye, he certainly is shit.

  • jesus fuck that last rep was sick. he was just chilln with that weight in a squat like nothin

  • Well disregarding the fact Poundstone isnt a fighter i think it would be a good match. Lesnar while yes he is a great fighter and has alot of skill no one can say his strength and size isnt a huge advantage that he wont have with poundstone , im not saying Poundstone would win or anything but it would be interesting

  • i agree,. brock obviously has skills in mm, but he uses his size and strength to his advantage a lot. derek is bigger,stronger,and also has fighting experience since hes a cop. lesnar has height on derek though.

    i give the match to derek.

  • Well disregarding the fact Poundstone isnt a fighter i think it would be a good match. Lesnar while yes he is a great fighter and has alot of skill no one can say his strength and size isnt a huge advantage that he wont have with poundstone , im not saying Poundstone would win or anything but it would be interesting

  • 2010 is Derek's year at WSM. Keep working hard Poundstone, we are pulling for you!

  • That last rep scared the shit out of me

  • brilliant,

    he wont hurt his back doing 750 for ten reps!

    he`s done 961 before

    WSM soon for certain.

  • This kind of strength simply biggles the mind...

  • wow, good thing he didn't hurt his back at the end there

  • just perfect

  • Why does everyone want to see non combative atheletes fight? or better question why is it always big guys? why dont you ever say "I'd like to see Tiger Woods and Michael Phelps in a fight?"... and for the record Lesner would loose because if the two were fighting it wouldnt be in a cage because poundstone isnt a fighter.... he is a cop.... and no one is faster and more dangerous than a .45

  • who wants to see small guys fighting? people want to see big strong guys beating the shit out of each other,

  • @mrmnkydrmmr Why doesn't anyone say "I'd like to see Tiger Woods and Michael Phelps in a fight?"... I love it

  • @mrmnkydrmmr superman is

  • @mrmnkydrmmr please copy and paste this materful response onto every video where you see jackasses argueing.

  • @mrmnkydrmmr he's a cop? ronnie was as well.. damn what's wrong with these guys

  • @mrmnkydrmmr Well, I suppose it's because enormous strength and power can actually neutralize superior skill (sadly enough). I witnessed it many times in HS and college wrestling. And Brock lesnar (of the UFC) is a case in point. Nobody wants to see Tiger Woods fight because he has neither strength nor skill at fighting. All people here are really saying is "I want another no talent ass-clown in the UFC who wins fights by trucking over people."

  • @BobTheBuilder378 wasnt lesnar a division I champion? i would say that being the best in the country is considered superior skill...yes he has size but his skill is in wrestling

  • @zooyork9999 wooow.........how'd we get from deadlifting to Lesner?

  • @rad3212001 haha i dont know man i was just being retarded like the rest of the guys

  • @zooyork9999 .........yeah lol. I know how that goes....a lot of times I totally change the subject just to throw people off. I usually talk about bloody tampons. Later man

  • @rad3212001 lol you sick bastard funny though haha later bro

  • @BobTheBuilder378

    Marius vs Sylvia - excellent example of skill beating strength. And Timmy isn't exactly a top 10 HW these days. Learning how to manage all that strength so as not to burn yourself out in a couple of minutes is a skill all to itself, one that you generally need a long-term background in combat sports to overcome.

  • @mrmnkydrmmr Because everybody hates us big guys.

  • @mrmnkydrmmr

    Well, with studs like Tiger or Michael it would be a bitch fight. But seriously, you have a good point. Some people watch too many movies and play too much vid games I think.

  • @mrmnkydrmmr Lose* not loose

  • What cop do you know carries a .45? Plus, if you say fight fist vs. gun isn't a fight, it's suicide.

  • @ReignzOfBrainz I am fairly certain Derek has the strength to shoot an anti-tank rifle with one hand. Also the gun isn't necessarily standard but a cop can carry a .45 and I know a cop who carries one.

  • @mrmnkydrmmr Micheal Phelps would WHUP Tiger Woods' ass.

  • @mrmnkydrmmr

    ...Am I too late for a Chuck Norris joke?

  • @mrmnkydrmmr I agree with what you said, but I gotta point out my biggest pet peeve on the planet when it comes to the internet. The word is LOSE!!! Other than that, you are point on. Poundstone is a strongman competitor, he wouldn't last long against a professional fighter his size or smaller. ie Cain Valesquez would destroy him and is no where near his size.

  • @kr4yzi32k this is an interesting scenario.but let us picture this.. Cain is throwing a kick or a punch and Derek catches Cain's arm or leg during the process, then Cain has no hope. Derek can literally crush him. but I agree that even Derek cannot take a blow to the head as he is still a human. also, is it even possible to apply submissions like armbar or kneebar to Derek? aren't his biceps and hamstring too strong to overcome?

  • why the fuck are you talking about him fighting brock lesnar? that's crazy talk. Just because your big doesn't mean you can fight... i don't like brock at all but he is a good fighter because he is a national champion collegiate wrestler not because hes fucking strong. Get a clue. Just because your strong doesn't mean you can fight.

  • poundstone would manhandle Brock as if he was a fucking rag doll. He'd fucking lift brock who only weighs 300lbs over his fucking head, and throw him at Dana White sitting at the commentary table. Go Poundstone!

  • Derek Poundstone > Superman

  • Incredible!

  • rofl 10 reps?

  • Brock Lesnar is a Nobody against Pondstone

  • In strength i agree ;)

  • haha i would love to see them fight each other in TNA

  • You wouldn't say that if you saw Lesnar destroy him in a fight...

  • poundstone would kill him

  • dude lesnar is faster but if poundstone gets one hit one hit on him lesnar's done, poundstone as u can c is the fuch hulk and he can bench 550 pounds

  • In what way? They compete in two completely different sports and Lesnar is the most famous of them by far.

    It's like saying Obama got nothing on Bruce Lee...

  • more like tiger woods and babe bruth

    -zovaarth

  • @TheRose1703 Thats because Brock Lesnar is not a powerlifter. If you put Poundstone in the UFC he wud go to the hospital after every fight.

  • I am firmly convinced that this man is not human

  • 10 reps... 10 fuckin reps

  • truely-"awesome"!

  • ну 10е это хуйня а не повторение.. хотя конечно силён.. ничего не скажу..

  • god damn look at the bar at 50. that shit is about to snap

  • that is serious power..

  • Killer strength! He's feeling some serious lactic acid in his back after that.

  • man loling hard at the other people in the gym atm.

    the noobs in the background must be so pwned.

  • Love watching these deadlift vids.. just pure, raw strength and I love the loud clang of the weights bouncing off the floor.

  • freaking A!!! this bitch is strong as hell...definately don't wanna mess with this guy..lol

  • 750 lb = 340 kg x 10 reps .

    He is Riel Strongestman !!!

  • any body know what poster hes looking at

  • the shot of final round (atlas stone) of 2008 wsm final, where he narrowly lost title to Mariusz

  • yea that wasent even right mariusz wasent at his best derek should of had it

  • It was at start of the vid i think

  • ow now i know what he was looking at shit thats fucked that good to have that up there

  • This is scary strong

  • that´s Viper Power...