i remember my 3 kids birthdays.. the time they were born , their weight at birth, the time i went into labor..lol how can she forget the year her daughter was born?!
..how is 13o lbs flabby and unhealthy? id die to be at that weight. im 5 foot 5 and 150 right now im trying really hard to get it off but idk wat to do
thank you, finally somebody that means what she says and does, and not selling stuffs. I share the same thoughts with you when I start to work out I psyched myself up too. I do not look at the time or how many I calories I burn, I go by how I feel with every drop of sweat I make.Congrats on your weight lose!
'Naturally thin' people's body use food in a way that regulates their weight and they don't get fat. Same food. Same exercise. But you stay thin or get thin if you started off with excesss weight.
For more information watch The Secrets Of Weight Loss on my channel.
@farrahinab She obviously mixed up her 2 kids... Her 13 year old would have been born in 1997, and her other child would have been born in 2003. My dad mixes my siblings up all the time. It was an honest mistake.
wow you are soo right ... evryone says the same tthing to me your not fat .. or they would think im a size 10 but i have body images problem .. and i wanna do it for myself and be healthier i want no flabs hanging and i will do it this time this video really motivated me .. your very wise in what you say .. keep up the good work
you look great. this video is very inspiring, i battle (as do a lot of us) with the same emotional eating and just being unhealthy at times... i have started to work-out and eat healthier and i feel great, too! it is such an accomplished feeling... i'm happy my mindset is in the right place now :) for everyone struggling with weight, we can do this!!!!!! XOXO
wow jhus watchin this video made me subscribe to yu, yu really made me realize that i can too loose the weight ive been wanting to loose. yu are really motivational espcially about taking one thing at a time, focus on that in the present rather then how much more is left really makes me feel like i can win this battle for myself. thank you so much and congrats girl yu look amazing
you should definitely be proud of yourself you are amazing! and a great inspiration, im going through loosing 30 pounds from now hopefully can do it before the new year and christmas so i can start off the new year fresh and feeling amazing.
We have soo much in common. I love the Caribbean and want to visit T&T one day. Congrats on your weight loss. You look fantastic. Thoroughly enjoyed your video and want to see the rest of them. Before I saw your video I was on Kim Oddo's site. As an aspiring bikini and figure competitor I have been thinking about hiring him. He's not cheap but the women he works with (Oddo Angels) look fantastic. I'd like to keep in touch in case I need a competition suit one day. ;)
inspirinf video.brought tears to my eyes.I felt the same way as you felt after my pregnancy.body issues,fearing the lack of interest in me from my hubby was my greatest fear.I have tried the motivation thing but crashed later.now its just one day at a time and I dont think too much of it and so its going slow for me.please do more updates on these issues and your journey as well so I can practise it in my life.your an inspiration.thank you from australia
"What the mind believes, the body achieves"...I love it! Stumbled across your channel. Faith? I dunno. I'm struggling right now with my weight. I even entered a fat loss contest that started two weeks ago...crashed! My intentions are there, but I just ate my birthday cookies and I'm angry with myself. This video was inspiring. This I need!
Oh wow.. congrats to you hon! That is absolutely awesome..I think you look amazing! And yep, I think it's about a mindset. People have to do things when they are ready and you weren't ready before but THIS TIME you were ready hence why you succeeded and will continue to do so. Keep going ..we are all routing for you to reach all your goals!
I really resonate with everything you said. I spent 10 years trying to get in shape but never getting there. I finally decided that it is happening now. I too love Zuzana's tutorials, that is how I found you. Who knows, maybe later this year I will be ordering a suit from you to compete! That would be a dream come true!
Good for you! I am so excited for you. People always ask me now if I am going to compete and while I am flattered that I am starting to look like I COULD compete in a fitness/bikini competition, I have no desire to at all. But if that is your goal, I wish you all the best. Do it first and foremost because you want to be the best that you can be - healthier, happier, sexier than ever before. The rest will follow.
Amazing how important the mindset is in anything and EVERYTHING in life. Only when you really, truly and deeply believe that you can accomplish something, can you actually be successful at it. I believe it 100%
First off...congratulations and be proud! Second...this video is a treasure. When you are having a rough time staying on track, come back to it! You said a lot of things I really need to hear right now. I have so much to say I feel like I need to make a video response (and maybe I will) but know that this is ispiring! THANK YOU
You are so welcome! As I watched it again after I uploaded it, I really did appreciate that it is very helpful, even to me, even right now. I will keep them coming. I have a few "titles" in this subject matter brainstormed already, so keep watching! And good luck with your journey as well. It is not always easy, but nothing worth having ever is.
this is so inspirational.. i'm 18 and i weight 131 i wanna lose 15lbs so badly.. and my bf just started gym and i was contemplating it but now i'm so motivated and pumped i wanna lose it so much more. thank you for this..
Hey hey Cali Diva!!! Thank you so much. You are an inspiration too. How are your sprints coming along? Been doing sprints on the elliptical and I think of you often. xoxo
Get out! You're 44?!?! Damn girl! You should consider competing. You'd blow a lot of the 20-somethings out of the water. Keep it up. You look fabulous!
Yup - I'll be 45 this year in September. Proud of every single one of those years too! They have made me who I am today, something which I will never wish away in favour of youth.
I notice the difference in how you look now compared to your earlier videos... Amazing!! You look great!! Can you please do some videos sharing what you do for exercise and diet?? Thanks!!
I definitely will sweetie. So much to say and talk about, so little time (well, 10 minutes on the timer for the vids!). I am no fitness/diet/weightloss expert by any means, but I am an expert in fighting up with myself and putting up a good fight against the battle of the buldge! 44 years old and I feel better than when I was 22. I'll take that!!
Way to go Berns! So proud of you! You look great girl. Now you'll have a slamming body for the trip to trinidad..Wahoooo...Keep up the awesome work doll:) Much Love, Dani
let me ask u r u wearing circle lenses? & if so where did u purchase them.?..i am so afraid to buy from overseas...is there anywhere in the states i can purchase? & yes it's an everyday battle with weight loss..u have 2 do what works 4 u...xoxo
Do you mean contact lenses? I purchased my contacts in Ontario, Canada where Iive. Not sure where to purchase them online but I am sure there are reputable contact online stores. I get mine at my Opticians.
Okay, thanks for explaining the whole "Circle Lenses" thing to me hon. I had no idea they even existed. But you are so right - my irises DO look so nice and big and round! I had noticed that previously when watching back one of my other uploads here. Hmmmm. Go figure - one beauty related item that I do NOT have to go and purchase. My husband will be so thrilled!! LOL
That is awesome mamas!!! I'm in the process of trying to tone back up too with P90x. I'm starting my 4th week today and i'm already noticing that my abs are starting to come back. Good bye baby belly! haha. Thanks for sharing your experience and tips with us.
you have such pretty eyes -'.'-
1090942 4 days ago
Beautiful mom :)
MsNicaragua505 6 days ago
( ^_^ )
\_Y_/
) (
CLEAVAGE
jpsweetheart 6 days ago
i remember my 3 kids birthdays.. the time they were born , their weight at birth, the time i went into labor..lol how can she forget the year her daughter was born?!
21vanilla 1 week ago
But I loved her speech...she spoke my mind out
MezaJanie 1 week ago
She forgot her daughter's birthday...that's bad..
MezaJanie 1 week ago
Well done and damn right you should be proud. You're beautiful!
thelaurels13 1 month ago
..how is 13o lbs flabby and unhealthy? id die to be at that weight. im 5 foot 5 and 150 right now im trying really hard to get it off but idk wat to do
6FaceDrak 2 months ago
@6FaceDrak Lol and I'd die to weight 150!
jasmineheaven2 1 week ago
Love your video. thank you!
Sapientissima1 4 months ago
thank you, finally somebody that means what she says and does, and not selling stuffs. I share the same thoughts with you when I start to work out I psyched myself up too. I do not look at the time or how many I calories I burn, I go by how I feel with every drop of sweat I make.Congrats on your weight lose!
rainereigns 4 months ago
:)) u dont know when u born your kid?:)
roanne89 4 months ago
@roanne89 LOL! Yeah, I'm bad for keeping actual dates in my head. I'm only human!!!
MsQueenofBling 4 months ago 4
thats awesome congrats to you !
babygizmoe 4 months ago
Can you do new body shots? I am curious as to how much smaller your body is now :)
cybermetalsonic 5 months ago in playlist cybermetalsonic's Favorited Videos
Whoah, your face looks so much smaller!!
cybermetalsonic 5 months ago in playlist cybermetalsonic's Favorited Videos
I weighed 180, and ive lost 30 pounds in 3 months! hehe I now weigh 150.
Japan10995 6 months ago
This comment has received too many negative votes show
you lost weight??? damn, you're still fat as fuck
dhide14 6 months ago
Thank you so much for making this video it has helped me a lot :) good look be strong
BriMooMoo 6 months ago
This has been flagged as spam show
you look good ...i work out insanity program this day. the second day i have work out .
i feel so good .i still go on ...
hotaznbabe2011 6 months ago
you look good ...i work out insanity program this day. the second day i have work out .
i feel so good .i still go on
hotaznbabe2011 6 months ago
Good job! I would kill just to lose 10 pounds lol
laifsesnes 7 months ago
you're so fckn pretty :3
duarcha53 9 months ago
Ms Bling.....I felt I was having a conversation with You.....heeeehehehe, Soothing, Love a woman with some spice and brains....
jstixx 9 months ago
This has been flagged as spam show
Great vid.
'Naturally thin' people's body use food in a way that regulates their weight and they don't get fat. Same food. Same exercise. But you stay thin or get thin if you started off with excesss weight.
For more information watch The Secrets Of Weight Loss on my channel.
TheSecretsOfLife2011 10 months ago
This has been flagged as spam show
IF U PEOPLE WANT SOMETHING THAT REALLY WORKS LET ME RECOMEND U SOEMTING THAT WORKED FOR ME "natalie17953.eliteweightlosspackage.co"
nanagreat021 10 months ago
hhaha lol when you say oreo cookie me and my sister was eating oreo while watching this video. haha
tin8921 11 months ago
lol math fail.. 2010, 7 years ago is 2003 not 1997.
farrahinab 11 months ago 16
@farrahinab She obviously mixed up her 2 kids... Her 13 year old would have been born in 1997, and her other child would have been born in 2003. My dad mixes my siblings up all the time. It was an honest mistake.
laifsesnes 7 months ago 3
wow! you look fantastic!
nightrider2k6 11 months ago
wow you are soo right ... evryone says the same tthing to me your not fat .. or they would think im a size 10 but i have body images problem .. and i wanna do it for myself and be healthier i want no flabs hanging and i will do it this time this video really motivated me .. your very wise in what you say .. keep up the good work
ps you are gorgeous !!
leya2002 11 months ago
Wow great talk...Thanks. Thanks for the mind set. I will keep this in mind when I start working out.
carlottam1 1 year ago
how do you not know when your kid was born...?
elizabuddy 1 year ago 19
you look great. this video is very inspiring, i battle (as do a lot of us) with the same emotional eating and just being unhealthy at times... i have started to work-out and eat healthier and i feel great, too! it is such an accomplished feeling... i'm happy my mindset is in the right place now :) for everyone struggling with weight, we can do this!!!!!! XOXO
fabxox3 1 year ago
you are awesome!
meyiyiyi55 1 year ago
wow jhus watchin this video made me subscribe to yu, yu really made me realize that i can too loose the weight ive been wanting to loose. yu are really motivational espcially about taking one thing at a time, focus on that in the present rather then how much more is left really makes me feel like i can win this battle for myself. thank you so much and congrats girl yu look amazing
LaGata8357 1 year ago
congratz
asakidesigns 1 year ago
thank you for sharing, i found this very helpful :3 i
spinspinsugah 1 year ago
me too! high five! I did it very healthily and went from 265-235!!!!!
GiaMarieCarangi 1 year ago
your wearing a wig.
alexgallegos09 1 year ago
@alexgallegos09 And shes wearing it! She looks stunning!!!!
StARbriteexx 11 months ago
Girl i am the same way ... i to have been struggling ..... 200 190 and up again ... i need to do the same
WOODSSANDY 1 year ago
Wow you look absolutely gorgeous!! Congrats on your weight loss
87madelaine 1 year ago
you should definitely be proud of yourself you are amazing! and a great inspiration, im going through loosing 30 pounds from now hopefully can do it before the new year and christmas so i can start off the new year fresh and feeling amazing.
:D
elizabethalaniz92 1 year ago
Tuhtay pongs trini gal, good job, LOOKIN GOOD. 4months ago you looked like Bolo Young from Bloodsport.
cartmansr5 1 year ago
We have soo much in common. I love the Caribbean and want to visit T&T one day. Congrats on your weight loss. You look fantastic. Thoroughly enjoyed your video and want to see the rest of them. Before I saw your video I was on Kim Oddo's site. As an aspiring bikini and figure competitor I have been thinking about hiring him. He's not cheap but the women he works with (Oddo Angels) look fantastic. I'd like to keep in touch in case I need a competition suit one day. ;)
DivaNLA 1 year ago
Wow this really spoke to me
thank you
angieclarke88 1 year ago
You are awesome! I love this vlog!
msjennycupcake 1 year ago
You are a lucky cookie! wow sounda great!
pinkpornstar1 1 year ago
inspirinf video.brought tears to my eyes.I felt the same way as you felt after my pregnancy.body issues,fearing the lack of interest in me from my hubby was my greatest fear.I have tried the motivation thing but crashed later.now its just one day at a time and I dont think too much of it and so its going slow for me.please do more updates on these issues and your journey as well so I can practise it in my life.your an inspiration.thank you from australia
annapatti1 1 year ago
awesome video..you are so effin right!! i need that
SlimlikB 2 years ago
"What the mind believes, the body achieves"...I love it! Stumbled across your channel. Faith? I dunno. I'm struggling right now with my weight. I even entered a fat loss contest that started two weeks ago...crashed! My intentions are there, but I just ate my birthday cookies and I'm angry with myself. This video was inspiring. This I need!
deewaipio 2 years ago
you look like your 29 at the max. Im 23 now and I hope I look as half as good as you when i get in my 40s
kathyluvsvy 2 years ago
Oh wow.. congrats to you hon! That is absolutely awesome..I think you look amazing! And yep, I think it's about a mindset. People have to do things when they are ready and you weren't ready before but THIS TIME you were ready hence why you succeeded and will continue to do so. Keep going ..we are all routing for you to reach all your goals!
MrsLogic13 2 years ago 3
Thanks!!! I WILL keep you posted for sure.
MsQueenofBling 2 years ago
I really resonate with everything you said. I spent 10 years trying to get in shape but never getting there. I finally decided that it is happening now. I too love Zuzana's tutorials, that is how I found you. Who knows, maybe later this year I will be ordering a suit from you to compete! That would be a dream come true!
Be1eza 2 years ago
Good for you! I am so excited for you. People always ask me now if I am going to compete and while I am flattered that I am starting to look like I COULD compete in a fitness/bikini competition, I have no desire to at all. But if that is your goal, I wish you all the best. Do it first and foremost because you want to be the best that you can be - healthier, happier, sexier than ever before. The rest will follow.
MsQueenofBling 2 years ago
that is a very interesting thought that you ended on - what the mind believes the body achieves. wow
Sofrolushes 2 years ago
Amazing how important the mindset is in anything and EVERYTHING in life. Only when you really, truly and deeply believe that you can accomplish something, can you actually be successful at it. I believe it 100%
MsQueenofBling 2 years ago
i saw your third video o.o congratulations for the weight loss :D
LuLLaBy92LuLLaBy 2 years ago
Thank you so much. I look so different eh?!
MsQueenofBling 2 years ago
First off...congratulations and be proud! Second...this video is a treasure. When you are having a rough time staying on track, come back to it! You said a lot of things I really need to hear right now. I have so much to say I feel like I need to make a video response (and maybe I will) but know that this is ispiring! THANK YOU
foxydot 2 years ago
You are so welcome! As I watched it again after I uploaded it, I really did appreciate that it is very helpful, even to me, even right now. I will keep them coming. I have a few "titles" in this subject matter brainstormed already, so keep watching! And good luck with your journey as well. It is not always easy, but nothing worth having ever is.
MsQueenofBling 2 years ago
Thanks so much. I will keep it up and keep you posted!
MsQueenofBling 2 years ago
im so proud of you DIVA ....
REDWETLIPSINLA 2 years ago
Thank you so much!!
MsQueenofBling 2 years ago
this is so inspirational.. i'm 18 and i weight 131 i wanna lose 15lbs so badly.. and my bf just started gym and i was contemplating it but now i'm so motivated and pumped i wanna lose it so much more. thank you for this..
rougueassassin 2 years ago
You can do it hon. Take it one step at a time and before you know it, you are there! xoxo
MsQueenofBling 2 years ago
Yes Mama!!!! Congrats that is so awesome!!!!!!!!
Calidiva77 2 years ago
Hey hey Cali Diva!!! Thank you so much. You are an inspiration too. How are your sprints coming along? Been doing sprints on the elliptical and I think of you often. xoxo
MsQueenofBling 2 years ago
Get out! You're 44?!?! Damn girl! You should consider competing. You'd blow a lot of the 20-somethings out of the water. Keep it up. You look fabulous!
Genevieve1126 2 years ago
Yup - I'll be 45 this year in September. Proud of every single one of those years too! They have made me who I am today, something which I will never wish away in favour of youth.
MsQueenofBling 2 years ago
Woo hoo!! Congrats!! High five!!
I notice the difference in how you look now compared to your earlier videos... Amazing!! You look great!! Can you please do some videos sharing what you do for exercise and diet?? Thanks!!
MommyReporter 2 years ago
I definitely will sweetie. So much to say and talk about, so little time (well, 10 minutes on the timer for the vids!). I am no fitness/diet/weightloss expert by any means, but I am an expert in fighting up with myself and putting up a good fight against the battle of the buldge! 44 years old and I feel better than when I was 22. I'll take that!!
MsQueenofBling 2 years ago
Way to go Berns! So proud of you! You look great girl. Now you'll have a slamming body for the trip to trinidad..Wahoooo...Keep up the awesome work doll:) Much Love, Dani
shorty4u262002 2 years ago
Thanks Dani! Most excited to see my friend's reactions. I look completely different compared to last year Carnival when I was there. xoxo
MsQueenofBling 2 years ago
Im proud of you too.. and thanks for the inspiration :)
cinthiayfelipe 2 years ago
OMG, you are so welcome! That I can inspire anyone else is a huge, huge honour.
MsQueenofBling 2 years ago
i want to lose weight too :D btw congrats :D
tubolclorosis21 2 years ago
It's a journey for sure, but so worth it.
MsQueenofBling 2 years ago
congrats!
wharro 2 years ago
Thank you!
MsQueenofBling 2 years ago
let me ask u r u wearing circle lenses? & if so where did u purchase them.?..i am so afraid to buy from overseas...is there anywhere in the states i can purchase? & yes it's an everyday battle with weight loss..u have 2 do what works 4 u...xoxo
rdyroll39 2 years ago
Do you mean contact lenses? I purchased my contacts in Ontario, Canada where Iive. Not sure where to purchase them online but I am sure there are reputable contact online stores. I get mine at my Opticians.
MsQueenofBling 2 years ago
Okay, thanks for explaining the whole "Circle Lenses" thing to me hon. I had no idea they even existed. But you are so right - my irises DO look so nice and big and round! I had noticed that previously when watching back one of my other uploads here. Hmmmm. Go figure - one beauty related item that I do NOT have to go and purchase. My husband will be so thrilled!! LOL
MsQueenofBling 2 years ago
That is awesome mamas!!! I'm in the process of trying to tone back up too with P90x. I'm starting my 4th week today and i'm already noticing that my abs are starting to come back. Good bye baby belly! haha. Thanks for sharing your experience and tips with us.
angeec03 2 years ago
You're welcome. Good luck with your program too!! Isn't it great to get rid of the baby belly? I will show mine in an upcoming vid soon.
MsQueenofBling 2 years ago