Binge Eating - Example Of A Nightly Episode

[Cuteiswhatsheaims4]

I know exactly what this is like :( I'm a recovering binge eater & it's not easy at all. I remember waking up at like 3 AM & sneaking to the kitchen to eat full bags of chicken nuggets, bags of chips, pizza, lunchables, etc. People who sit around & make fun of this need help. My heart goes out to you, girl. I hope you're doing better.

[janglots]

dam i thought 2 bowls of cereal was bad...

[PonytailPlease]

@beefstewrt It's an emotional disorder: It's difficult to control. I had binge eating disorder and became overweight, and then I had anorexia and became underweight. It was just as hard to stop eating so much when I was a binger as it was to eat more when I was anorexic. I understand your point of view, though. I do think that I was being weak in both situations, but please try to understand that it is hard.

[ilovebelladonna]

@PonytailPlease You are not being weak. This is just a way of coping with stress.

[CaitlinAhh]

all the rude comments are so uncalled for. I guess people just do not understand binge eating... This isn't something they have control over. It is a mental disorder and serious condition. Making fun of someone for binge eating is like making fun of someone for having a panic attack. It's an emotional disorder. We should offer support and not judgement.

[tallchick80]

This isn't about making poor choices, this is an addiction. This woman craves food like alcoholics crave alcohol and drug addicts crave heroin or crack. This is a mental disorder she has no control over and at this point professional help is needed.

This is actually quite sad.

[mrfmrfmrfltltlt]

Feel ya pain I cut and build muscles for like 2 month then boom everythin gone in 3 fucking dayssss

[fmhicks]

oh and the being proud part no there not proud they ate the food but there proud when they puke up the food because now they have the control.

[fmhicks]

darkangel 8 whatever the nt was she sets out food knowing she will waste it when there are children starveing, and yes there are donations people can come too when in need but people have to donate the food too salvation army citizens it just does not appear there i know about donations thanks i help with feed america drives pickups from major corperations with food they freeze before shelf live expires waste not want not, and glutin is one of the 7 deadly sins.

[fmhicks]

so like i said when u set out food u know ur going to waist name a dying kid after it and say this could have gone to him/her.

[DarkAngel807]

@fmhicks Yeah, so that's a pretty bad argument. How exactly would poor starving children immediately get the food, unless she walked over to the house of a poor starving family and gave it to them? That's the sort of thing the Salvation Army does and they mainly operate on food drives and cash donations to do so. And if they were starving and ate that much at once, they probably would throw up. Also clearly she's not proud that she binges or she wouldn't have made this video.

[fmhicks]

i would just like to say im 5 3" 128 pounds proud and only eat when i hungry and stop when im full and keep my nutrients because i eat farely healthy next time anyone decides to beinge think about all the food ur waisting that a child could grow on oh but u would rather beinge it and be proud u did so poor starveing children would love to have food. they wouldnt throw it up.

[swiftpunchtotheface]

@fmhicks wow ignorant much? this is not about just food, it's a mental disorder. it's impossible for you to understand if you haven't actually experienced it. if your "solution" was that easy, binge eating would not exist.

[no1supernaturalfan]

i go through the same thing everyday..its so depressing :'(

[djparnate]

1 new born baby = 3500 calories

[raaaaaarr]

it is such a sad disorder. It makes me cry, how sad and empty it all is. I cry for you and me, who has it also...

[bmcalister100]

@CrazyDancingBear You dick head! It actually is a disorder Dumbass!!! It's not as easy as a dumbass dick sucker like u thinks! So get this through your think head faggot, she is suffering from this and the fact that you have the nerve to say that is just sickening. You obviously rant her so u don't know her life. She has an eating disorder and any DumbAss could see that!!! Go suck your Dads dick asshole and leave the girl the fuck alone! You must really be a dumbass if u don't think this is a e

[PlasticInk]

I cannot explain the emotional breakdown i had watching this video...

Watching someone else go through what you go through just hurts. It's like an ah-ha moment.

I know exactly how much calories are in all the foods i eat. Even if i don't want to know, its stuck. I've memorized it all, yet you don't care in the moment. All you want to do is binge on the food. I've got to change. I'm sick of counting calories, i just want to be normal...

[Fitnessplaylist]

I had to close my eyes during the peanut butter. its my weakness and it triggers me to binge. the rest i could see though.

[kohingchan]

Yeah I eat a bunch too. I like late night snacks! I can't help it =P tastes so good

[edwinairaheta13]

Does this mean ill end up eating up to that much if so im screwed

[lizboo91]

omg i thought i was bad :/ keeping u in my prayers

[beefstewrt]

It's not a disorder at all. You're just fat cunts. Learn some self control you fat slobs.

[gravesofqueens]

@beefstewrt It is a disorder, it's not about self-control mate. Why would you want to make people feel like crap by saying things like that?

[0410blossom]

@beefstewrt You're so stupid. It's not that easy. You don't tell an anorexic to start eating, you don't tell a bulimic to stop purging. It's more complex than that. It's like a drug addiction. Use your fucking head.

[SuperChloet]

You are very brave. Keep on fighting this battle. 

[Dark00Day]

i tried to do it 2 days cuz i was courious...after 2 days i said enough and start a diet cuz i gained 4 pounds...awfullllll

[raaaaaarr]

it takes real guts to put this out there, and I find myself having such respect for you for doing so. It looks so much sadder when you re-watch these kinds of binge episodes. I have always wanted to try setting up a camera in my kitchen, and then re playing it, maybe hit myself with a reality check of how sad this life is that I give myself each time I do. Keep on fighting

[CrazyDancingBear]

look at those chubby fingers, fatty loves to eat! only an idiot would call this a disorder, stop eating fatsos it's as simple as that!

[Imaeatyourface]

@CrazyDancingBear She can learn to control her disorder, you however have to live with the fact that you're a disgusting person.

[aldomila09]

Im not trying to be mean to you, I just really want to know: Why do u do this? Is it the pleasure you get from tasting, chewing, swallowing all that food and then having to get rid of it some way? Or why? I mean, what do you get out of it while binging this way??

[TheSkycielito]

I ve sufer for eating disorders since i was 13 and now that I realise i was really fat, i start a diet and lost 19 lbs or 9 kl. But now i am afraid if I eat I wont be skinny. But I ve sufer like this all my life, I eat only or less than 500 cals for day. Having eating disorders is not a game at all.

[theycallmedumb]

i'm horrible for eating durring the night.. now i've turned to pro-ana tips for about two weeks now and i swear i've lost 5-10 pounds.

[user123724]

@SnowFlower84  did you ever throw up in the gym while excercizing for an hour or whatever?

[19Ginger90]

"more healthy foods"?

don't misunderstand me, i know people go for the fatty or sweet things in a binge, more likely than for vegetables or so, and i don't want to deplore anyone. i was just wondering why you called the food healthy... it kind of isn't...

[CenkIsAdorable]

@19Ginger90 From a weight loss perspective the types of foods you eat doesn't matter. It's all about the calories. Your body doesn't care if you get 500 calories from apples or pizza. It's just a hell of a lot easier to eat 500 pizza calories than 500 apple calories.

[SasukeMyAnimeBF]

at night is almost always when i binge and i hate it but it is just so hard to stop(it is worse for me during the school year so i am glad when summer comes because i normally only binge once or twice)also it doesn't help that my mom binge eats to so sometimes we both get in the mood to binge and she will drive us to the store or closes open fast food place and she will let me get what ever i want and will let me eat it all because she is doing the same thing so she won't stop me

[albertparades]

Dabeaner12345 u should emial me i have the same problem

[dabeaner12345]

do this like every other day then i feel fat and guilty but then do it again the next day :( never ends

[Thecoolgirl324]

OMG yum! I'm getting dome candy.

[Scone54]

yep i know exactly how this goes, shovling peanut butter in your mouth while ur food heats up, cottage cheese, dipping EVERYTHING in mayo .., the whole thing.., i know how gross i feel afterwards, physically and mentally, anyone who binge eats knows it does a number on your stomach, you know how disgusting life can be, im sitting here on youtube right now watching binge eating videos, thinspo videos, anything.. to not eat, but I think I need to go down and get something : /

[renaeodriscoll]

It's funny how we don't even pick things that go well together... just something extremely fatty and easy to gobble!

[SilverSparklingRain]

Man, I used to be like this. Now I'm lucky if I can get 500 calories down in the entire day.

[marshhen]

Thank you for sharing this. It is painful and hard to struggle with. I keep thinking I have healed and I have gotten past it and then I slip backwards. My only help has been to try something drug counselors call harm reduction. If I binge, I will add really healthy things to the binge, like chick peas to a giant bowl of chips, or eat ice cream with yogurt. Little changes to reduce the horrible illness that comes after. I wish you every good luck and health.

[loveviztheanswer]

PLEASE WATCH! THIS IS A VIDEO FOR EATING DISORDER AWARENESS! THANK YOU SO MUCH!

youtube.com/watch?v=3RXspvaceC­U&feature=channel_video_title

[xIxGLOWx]

we are our own worst enemies. the only way we can defeat this eating disorder is by "rewiring" our thought processes, and finding healthier ways to cope with life. It is truly a struggle and I sympathize with everyone carrying this burden. If you have any questions please feel free to message me. I wish happiness for everyone, but most of all hope. This is not the end of the world, so take a deep breath.

[xIxGLOWx]

There is hope, you can get control of your life again. But the first step is realizing you cannot "fix" this on your own. It took a lot for your mind to get in the place it is now, so please don't expect a change over night. What truly worked for me was going to an outpatient E.D. clinic. I know it seems like a frightening thought, being hospitalized...but there is something to be said about removing yourself from the situation you are in so you can think clearly about what is triggering you.

[xIxGLOWx]

If you believe you have B.E.D. I urge you to get help. The cycle of restricting and binging is incredibly destructive on the body. But the real pain is living with the shame, depression, and this secretive obsessions. I have struggled with Binge eating for many years, but until I sought help from mental help professionals I was unable to have any control over my life that was quickly spiraling downwards.

[xIxGLOWx]

reading some of these comments it is obvious some people don't understand the mental aspect behind binge eating disorder. It is a compulsion, imagine someone who has OCD, but with a binge eater the obsessive thoughts are about weight, food, calories etc. There is a major difference between overeating and having this disorder.

[jupiknight]

Goddamn, cheese is loaded with calories D:... *eats anyway* Also, I'm curious. Is binge eating always this.. I don't know.. Random? It just seems like STUFF grabbed from the kitchen that looked good at the time. What's the thought process behind chosing what foods you eat?

[TARANTULYN]

I WISH YOU LUCK. <,< I KNOW ITS NOT A COMPETITION BUT I CAN EAT MORE xD YEAH THATS RIGHT I TYPE IN ALL CAPS ;)

[durianriders]

You sound like a loser! 2600cals? I eat that from fruit for breakfast some days!

Sure, I would feel crap mixing all those food groups in one stomach! lol! Why not just 'binge' on health food instead of fatty dairy crap and deep fried stuff?

How about fruit, steamed rice, veg etc? How about some organic rye and jam? Look up 'I eat 50 bananas a day' and thats the fitness body that binging brings.

Eat and train, sounds like fun. Just choose BETTER foods and train smarter vs harder.

[ShhhItsSecret]

@durianriders are kidding me? seriously? Do you know ANYTHING about binging and this type of disorder? Listen up prick, and I'm not the only one thinking this, get off your damn raw vegan highhorse and show some compassion. This is a PERSON, not a piece of meat. If you had any idea what psychological repercussions your comment may have, you've never even open your trap. it's not just "oh, change what foods you binge on and presto!" The issue isnt the type of food, it's the behavior itself. Prick

[Jane24]

I hate the feeling of not being in control. After I binge I'm in pain my stomach feels 4 miles wide and I want to throw up. The only thing that works for me is an extremely restricted diet and that's another problem in itself. I can't eat like a normal freakin person I get so irritated. It's either I eat to much and hurt myself or I restrict and starve which is also painful. I'm a therapist in training concentrating on eating disorders ...how ironic

[vampiregeek995]

I just binged. Again. This video made me cry..

[365to173repubsPWNED]

Binge eating is fun and i don't gain weight...LOL at all you old fat losers

[mytriplehelix]

@365to173repubsPWNED I am not old, in fact according to your youtube page I am younger than you. I have binge eating disorder and it is not fun. before bed you feel like your insides are going to rip open and the food will come spilling out, in the morning it feels like you have the worst hangover in creation. Not to mention all of the emotional guilt and personal betrayal felt.

[365to173repubsPWNED]

@mytriplehelix Well I'm assuming you're likely a teenager if you're younger. The point I was making, admittedly in jest, is that when all of these self-loathing, overly dramatic adults were my (our) general age they were eating like crazy too. But now that they're old and their bodies don't metabolize the food quickly anymore, they gain weight...AND THEN it's a disorder to these hypochondriacs. In your case I apologize for my incivility. I just sense this is an over-diagnosed disorder.

[MISSxVEGAN]

@365to173repubsPWNED It could be overly diagnosed, but it is very serious and should not be taken lightly. The disorder isn't about how quickly their bodies metabolize it. It is about the way we eat, the reasons behind it, and how we eat. Sure some binges may feel "good" at the time, but afterwords it is awful. We know the pain that is to come but we can't stop it. This is part of why BED is so overlooked. I appreciate your apology, I want people to know this isn't just being fat and lazy.

[365to173repubsPWNED]

@MISSxVEGAN I understand that. I too will binge or eat a medium pizza and say a box of donuts in a night. Feels good then, and is immaterial after that, since I don't gain anything, so I feel no emotional attachment to the episode. Now in 15 years when it turns me into a Sumo Wrestler, I certainly will feel awful the next day. I don't think that necessarily equates to BED, but poorly developed dietary habits and the consequential depression. You seem to have it, I wish you only the best.

[MISSxVEGAN]

@365to173repubsPWNED sorry this is my other account...

[weberockinyo]

I'm so sorry. Something I've started doing is plan what I eat, and I've been eating five times a day, that way I almost don't even get a chance to get hungry and binge. I also work out in the evening, so that when I get home I'm so tired I just want to sleep. I know how this feels, to not be able to control yourself. It seems there's a lot of people here that understand.

[TheDowntown86]

This made me want to cry......I've been there. I'm still there.

[bilaba70]

It baffles my mind, when I see the damage that food does nowadays. Why can't food be seen as a nescessity of life, instead of being a hobby or something that satisfies one's cravings?

[bilaba70]

I just had a fuarking binge. Feelsgoodman.jpg.

All joking aside, I'm going back to my diet tomorrow and pretend like this never happened. Everybody loses his/her sanity, so why not indulge in the foods you like (for once)?

[edpinkgurl]

peanut butter is bad, I've been known to eat it out of the jar.

[johnlovesbridge]

That looked like a relatively well balanced binge. Hey, at least it wasnt 10 bags of potato chips.

[HilaryHainsworth]

Thank you for sharing. I totally relate- the obsession, desperation to get rid of it after, the feeling of dejection. Not sure about you, but food affects me very similarly to the way drugs affect an addict: I'm the same as a junkie waiting for the moment to be alone so I can use. The approach that a lot of them use to get clean is what works for me, which is a program that addresses the physical, mental, and spiritual aspects of this disease. I hope you find what works for you!

[bingealert]

I did it!I made a video journal here on youtube where I am sharing my tips and tricks in fighting binge eating episodes. I hope it will help me but I also help you will find it useful. Feedback is welcomed

[holydiablo]

unfortunately this is like nothing compared to my binges. I wish I could STOP, so muuuuch!!! this is my biggest wish! binging is hell of life

[blueworldly]

@holydiablo Yeah me too. This is practically nothing to me. It's okay, you are not that uncommon.

[PlayerBAbyOG]

That's a healthy binge! Where they carrots lol.. A binge is when u eat alot more food chocolates biscuits burgers chips ice cream etc u had a tiny healthy binge lmao

[victoriaxxxxxrose]

I'm struggling too with the late night binges aswell

Execpt i think im like.. a restricting bulimic.. i dont eat for periods of time and then binge and purge..

Great video..

I hope things get better..

[jefemexicano]

Fucking ketchup has calories? What the shiznit! :(

[victoriaxxxxxrose]

@jefemexicano everything has calories..

[jefemexicano]

@victoriaxxxxxrose Ok the ketchup got me, but Splenda doesn't have calories..or does it? Coz i put a lot of it in my coffee instead of the 'real' sugar

[morticiapompom]

someone mentionned "i have a binge ed". is it actually an ed?i can easily remember myself eating all these things after dinner,or even eating these and then dinner,but i never thought it could be an ed...i always believed i was eating out of boredom or something...

ps:i've never tried to put everything i ate on a table just to see it...kinda socking.

[weberockinyo]

@morticiapompom Eating out of bordom can be an ED..if you can't control it. Any eating pattern that falls outside of the natural can be considered a disorder.

[TheBestGuitarSoloEVR]

call this a binge? how about 80$ worth of pizza hut <3 fuck yeah

[xsliceofheavenx]

is eating a bowl of quinoa, with 5 apples, 1 carrot, and like 5 small cherry tomatoes a binge?:?

[HeavenDimock]

@xsliceofheavenx I would consider it a binge just becuase there were so many apples. If there was only one instead of five, I think you would have been okay. But that's just me.

[alexlove31]

Wow, it's sad to read the comms of others who do the same thing as I and it does bring tears to eyes as well. Society has turned us inwards to ourselves and the chemicals that they put in processed foods and in the animals that we eat only forces us to consistently overeat. It feels good to be comforted by overeating your favorite foods. Food is a drug and it can become very addictive as well as dangerous.

[Lillzbe]

I used to binge when I was alone...being lonely and depressed would make me want to. I would have 4 of those small frozen burritos, a whole box of instant mashed potatoes(that has 4 or 5 servings) with 4 slices of cheese mixed in, at least 2 little debbies, sometimes 4, and then some ice cream if we had it, or a tv dinner. i went through a period of trying to throw it up...but i hated that so much. then one time i remembered looking in the mirror and being so unhappy with what i saw.

[honeyflash1]

This just made me hungry...

[redneck500]

Trust me, your not alone. All that is like a light snack compared to what I binge. I eat 2 large pizzas PLUS some for a binging snack! Im also 540 lbs. I pray I can get this demon of mine under control!

[bobsjers]

Sounds like an OK snack to me

[juicyjujubean14]

...this is NOTHING to me, I could eat like 3 times as much as that, and I'm only 13!!! And that's why I'm bulimic :( I'm really trying to stop:) I'm trying really really really hard!!!

[Loewenbaby07]

@juicyjujubean14 if you really have a problem you wouldnt dare saying "this is nothing"!!

Everyone has their own pain to their own situation! If this causes an emotional pain it doesnt matter if its a single nut or an entire horse!

I hope you do understand this for the sake of the ppl around you.. NEVER say 'its nothing' when someone else shows their problem!

[juicyjujubean14]

@Loewenbaby07 ...wow your stupid, you dont know what your talking about at all!at less she can keep it all in! i binge just like that about 6 to 8 times a day and purge it all up in my bathroom :( i hate it, its not fun at all! i wish i never became bulimic so bad, i hate it, i hate it, I HATTEE ITT! okay so take my advice and NEVER BECOME BULIMIC!!!! ...im justt sayin

[hs956]

mayo is the devil! I can't believe how many cals are in mayo.

[LeopardPrinted1]

I don't mean to be rude at all, but are you sure you have BED? Because Bulimia isn't alone classed as bingeing then vomitting, its also classed as bingeing then over-exercising, or bingeing then using enemas or laxatives or diet pills. Which is what you mentioned? You generally go to the gym and over-exercise. Maybe you have bulimia?

I really hope you don't find this rude, Im only saying what I know!

<3

[PinkyPurply]

I can go through 4 to 6 bowls of cereal in my binge eating :D Without cereals i'd be skinny "/

[GabbyProrsum]

this video always brings me to tears and i cant help but to watch it all the time

[braveheart226]

I wish you well.

[mihoshi09]

Peanut butter and chocolate is the hardest to purge insn't it? this was cool and thx for putting the calories up!

[carolinacutie329]

I would take the peanut butter and run! Hehehe. Aw and I feel sorry for you!

[wickedandwonderous]

This is very sad and makes me want to cry. I know how you feel.

[MrCalummackenzie]

lol thats nothing

[anotheroldsoul]

BED is all about cycles---bingestarve, bingeexercise, etc. They are so hard to break!

[MsOneofMany]

@anotheroldsoul

what is bed?

[redn40]

looks like you have a sugar and salt addiction. you know they put chemicals in processed f

[secretlyhidden]

i know how you feel girl.

[MissToxicLove]

I have been known to have bindges

eating too were I'll scarf down like million pieces of toast with peanut butter.Thats my weakness!And I need to stop doing that

cause its unhealthy.I haven't had any BINGES in about a week now.YAY back on track of eating normal amounts of healthy food.

[LiaRaye]

I relate to this so much :( My husband will see me binge and be like, dinner wasn't enough? It really is a disorder....

[SkinnyTrinity]

@LiaRaye I know how you feel. It's like "no, dinner wasn't enough... it's never enough... i could eat until i threw up and i'd still want to keep eating." i've had times where i'm eating and my stomach hurts so bad that i'm crying and eating still as i cry. this really isn't just a lack of self control, it's a disorder.

[Suzanne42]

It takes a good person to be so honest about this and share it with the world. I've been there a zillion times. If I overeat, I go for the sugar.

[nirvanachick84]

omg! I do this too! Its so hard to lose weight! My hubby is skinny and eats so badly and he wont change! Its hard eating jello when he eats ben and jerrys! Wanna hear some thing crazy? I forget food makes you fat, When i binge lol. Have a great day! No more binging now..ya here :)

[queenie1972]

I also over exercise to compensate for over-eating it's like a vicious circle :( thanks for being honest in yr video :)

[aminanana1]

3 months ago this would have been an insane trigger for me to watch. It made me feel sad that you're struggling with this because I know the pain and regret that comes with a binge. Try distracting yourself, it's the only thing that worked for me.

[SnowFlower84]

Yes... that feeling after a binge... and the thing is, I KNOW that I'm going to feel that way.. I even make a mental note.. but when I'm about to binge.. it's like nothing can stop me. It's seriously about control... and it IS all mental. I just need to keep reminding myself... that it's not worth feeling this way!

[aminanana1]

You're life is worth more than hating yourself almost every time you eat. Be strong.

[lozzymagoo]

@SnowFlower84 omg....i wondered what is wrong with me. For a few years i've battled this. When i feel low im so embaressed but i cant stop binge eating. I would go shopping and fill up a basket with junk and then just binge. I cant control it. I once binged so much that i had to sleep with a bucket next to my bed.I would even eat stuff i dont like becoz thats all that i could find its got better since changin my whole lifestyle. I seem to go through periods of it & then the otha extreme-dietin

[FbeingFAT]

i too have a binge eating disorder along with bulimia. i just started seeing a ED specialist on friday (jan 8th,) and am going to see her every friday. i honestly think she knows what shes talking about which is hopeful. but good luck and you can do it!!

[SnowFlower84]

thank you! i need all the support! :)

[rotary88gxl]

I remember before I decided to change, I would order a pizza and some breadsticks online for lunch. Then go to some fast food place for dinner, and of course you gotta have the mid-night run to another fast food place before going to sleep. 5000cal intake in a day was my norm. Now I'm at 2000, it's all about desire and determination. YOU CAN DO IT!!!

[SnowFlower84]

Thank you! I need all the support! I like hearing stories from other people who had/has this similar problem.

[sabrinasa21]

Geeze I have totally lived this! What an eye opener to see it all layed out like this.. Great vid!

[SnowFlower84]

thank you!

[yrrePydnA]

I used to do this a lot myself...All in all, I bet I consumed around 5,000 or more, sometimes probably even around 10,000, calories every single day, most of it from random night binging. I've mostly beat it by just drinking a ton of water, always keeping my glass full, and never taking anything out of the kitchen with me besides that glass...Another thing that I've been trying to do is just go to bed earlier and stay in bed, even if I'm reading, listening to music, or watching TV. Keep trying!

[SnowFlower84]

I try to drink green tea... especially after a binge episode - to flush out the toxins. There are nights where I can consume thousands of calories in just one sitting. It almost sounds unbelievable but as a binge eater... we can consume anything in a matter of minutes. It's almost hard to cut it out completely.. so instead of consuming so much all at once... I try to 'limit' my binge... it almost sounds amusing... but it helps somewhat..

[weightywonderwoman]

Thanks for being so honest and showing us this :)

Do you know why you are binging? Is it only at night? Does the exercising compensate the binging? Are you hungry when you binge? I would really like to learn more about it.

P.S. I favorited this video because I think it is fantastic and I know that in a years time you won't believe you couldn't control your binging.

[SnowFlower84]

Yes, it's only at night and I tend to over exercise to compensate... but it helps keep the weight off! The common belief is that people with BED do it to escape any sort of negative emotion such as, stress, sadness, depression OR they're not following a proper diet. The latter applies to me. It doesn't matter if I'm hungry or not, if I'm up late, I will binge.

Thanks for fav - ing! :D

[myxloss]

I think we all do that.. UGH... I haven't in a LONG time. I hope hope hope I can do well. I just want to get to my goal weight and hopefully you will too. I believe in you.

[SnowFlower84]

Thank you! I'm hoping I can LIMIT my bingeing.. I have this week... well sort of... i haven't had a massive binge fest since last week? not bad..

[dianilu]

i totally understand you!! i used to have a binge eating problem as well... and i have been able to change my habits almost a full 100%. Success comes from failure, you just have to keep trying and not give up. The strength is within you, you just have to focus on your goal and it will happen. You have ALL of my support in this new lifestyle change. If you need anything, im just a message away! ;)

[SnowFlower84]

thank you so much! yes, i've failed numerous of times... but everyday is a NEW day.. as lame as that sounds... but it's all about trying!

[dianilu]

haha LAME is the last thing that is... most people give up after they failed once. they dont find the courage to try again...but one thing i will tell you...success is a pile of failure that you are standing on...so always keep going and i promise you will come out victorious! ;)

"Failure is only the opportunity to begin again, this time more wisely."

"It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult."

[emptycompleteness]

oh yeah..mayo and fries are mighty tasty..and one of my downfalls... tossing out a lot of the food in the house that is your fav binge food helps a little bit..because then if you really really want it you have to go out and get it! good luck you!

[SnowFlower84]

It's hard though because I live with other people.. so I can't just toss food out! :( I TOTALLY would though. I would throw so much out...

[MissShrinkMe]

Great video. Very interesting. I wish you luck in your new lifestyle. Binge eating is very hard to get out of... but once you're there it's very easy to stick! I am hoping to get out of this vicious cycle soon too :)

[SnowFlower84]

Thank you! yes, it's very hard to break out of it. It's about control.. and some nights... it goes RIGHT out the window ha.. i've been better this week though!

[MissShrinkMe]

Good to hear :)

[jaylossss]

This is my favorite video of the night.

Love the concept and the delivery. Very well done!!

[SnowFlower84]

Thanks!! I tried to make it interesting!