500 LB bench press raw

[TheBladernnr]

YOUR CRAZY BENCHIN 5 YARDS WITH NO SPOTTER(S)!!!!

[williamsamuelson1]

Big Balls for that lift unassisted buddy. Found you on bodyspace for another inspiration - nice going, stay strong. God bless.

[HeavilyArmoR3D]

Yup steroids.. I know many people say hes natural, but i can easily tell between natty and a juicer and this guy is clearly juicin, nothin special here..

NEXT

[KONCRETE30]

@HeavilyArmoR3D Okaaaaaay yes you know me huh?

[coolbones]

@HeavilyArmoR3D

lol stfu you`re just jealous because he`s so strong he could probably rip you in half.

that was super impressive KONCRETE30!!!

[HeavilyArmoR3D]

@coolbones Jealous of what?? You must be naive to believe hes natural, stop dick riding him faggot..If you think hes natural you dont know shit about bodybuilding lil man go suck on his cock you ball bag..

[coolbones]

@HeavilyArmoR3D

just because you don`t think you could ever even dream of benching anything near 500lbs in your lifetime doesn`t mean that the few who can had to cheat. big case of small dick syndrome you have there, buddy.

[ruthkaouk]

Just had a guy drop 225 on his chest at our gym today-he passed out, had seizure and went by ambulance. Luckily he is okay. You are lucky too with no spotters, but still very impressive!

[EVILAKUMA]

holy fuk , stop saying ROIDS u FAGGGOTS , roids doesnt make u superman , this guy trains day and night , eats the worst tasting foods and has sleep issues , and has lot of determination , WHAT THE FUK DO U DO ?? JERK OFF ON YOUR COMPUTERS?

GO OUT LIFT WEIGHTS U BITCHES , STOP TALKING SHIT ONLINE , 500lbs DO U GUYS EVEN KNOW HOW HEAVY THAT IS ?????? THATS HAVE A FUKIN TON.

DID ANYONE SEE THE MOVIE Unbreakable ??? yea... this guys not human either =)

[steroidsR4losers]

roids

[Hellomynameisshady55]

@steroidsR4losers Your a faggot

[KONCRETE30]

Better

[KONCRETE30]

Still felt alittle off, redoing my feet made it feel

[KONCRETE30]

Thanks bro!  Well when I got ready to press I still

[TheBigdan1111]

awesome press man, but im just wondering what the point of your set up is? Cuz you get your feet all set, then u bounce em out right before you u press???

[EVILAKUMA]

daaaaaaaaaaaamn . perfect body . No steroids . 500lbs ? damn thats like 3 of me

[steroidsR4losers]

@EVILAKUMA

He's a STEROID CHEATER. He doesn't want to tell us that. He's to ashamed to tell us he CHEATS by using STEROIDS.

Stay natural buddy!

[TheHardTruth101]

how much you weighing big k??

[SmilingLiar13]

respect.

[JamE55]

I think the 500lb rep itself should be called certified gansta's! BK shows em how it's done!! Keep reppin hommie!

[bigplayray09]

Double biceps pose is stupid sick mann! Im jealous i must say but dont worry. im right behind ya

[ncarey01]

Pure inspriation. Hercules would shit himself

[Sim86]

Good stuff man! I'm at 418lbs for 4reps at the moment cant wait till I can throw 5 plates on each side

[12vCummins]

How long have you been lifting?

[theSSs1]

F**** IMPRESSIVE

INSANE

[KONCRETE30]

Certified gangsta's is the song

[bpullum6185]

Koncrete, are you all natural? As in maybe a protein shake here and there but mainly a well balanced diet? Reason I ask man is because I can't throw 405 off my chest to save my life. It's frustrating as hell to feel like you've reached a threshold and can no longer increase. Respect is due for throwin' 500 with no assist. I hope you get that 530, gotta see that vid! I'm 6'3 256lbs., any benching techniques you could share would go a mile man, stay healthy & keep inspiring.......

[gangsta287]

wat songs that

[PacificJoe]

That is fricking impressive!

[mrjeffstak]

nice. been watchin' you since you started postin.... GREAT progress. keep that shit up, cuz.

[dajukas]

Great. I wouldn't attempt that alone though.BTW - seems like a cool gym.

[itsazy]

insane arms.

[DIGBYS]

Big Poppa,

Those guns are awesome!. Damn. More Poising.  Please

[razorv3]

dont be a faggot

[DIGBYS]

Dont try to show out in front of these people, you invited me over last weekend to show me your muscles. Razorv3, straight people dont do that. Come correct.

[infiniteblaq08]

whoa!

[ganymedegreen]

Someone get a new HD camera for Christmas?