Six Pack Abs Training Tips with Diane Chaloux & Vince DelMonte

[Chopp3dOuT]

Damn those are AMAZING. Her abs are nice too!

[USA4thewin]

fuck texas

[dotcomaniac]

Ask her when was the last time she menstruated??? Ultra low fat levels like hers cause the female reproductive system to shut down. It's natures way of ensuring that a human female has enough fat to support a baby during a pregnancy and to ensure that she is able to feed the child once it is born. Contrary to what your are being sold here ladies... this is an unhealthy non-natural state for a post pubescent human female. If it was... the human race would not be here.

[SloveniaHardCore91]

@dotcomaniac What is with you people,she is fit..fuck it. Accept that,don't be jealous..

[LostFaceify]

@SloveniaHardCore91 hes right, and its also unattractive

[Dietzinator91]

geezus! lol

[IBLEES1983]

muscles doest really look good on women

[KevYuuuu]

@IBLEES1983 to an extent.

[NoWar001]

I was just waiting for her left tit to fall out

[laxlegend93]

this guy looks like an ogre

[hipretty]

Diana is amazing!

[MrMintaka1980]

I would eat her arse!

[SILENTIMACT74]

She is pretty modest and humble which is a nice surprise, but his forearms are not even developed. How can you carry out a good interview asking all the right questions in this area if the person that is interviewing her doesn't know how to correctly cover the area in which they are discussing?

[emySuperm1ez]

ugly abs..

[borgduck]

I clicked on this for the wrong reason!

[nooberlishes]

I love her abs, but damn her hands will definitely creep me out. Sorry i ain't hating, but its pretty creepy with all that veins popping out ;x

[MFUproductionLTD]

poo comes out

[harryharryharold]

the whole time i was waiting for her left tits to pop out, biggest rig so sexy

[tdreamgmail]

Her face looks fat... odd.

[KillerSwift7]

That will be your last handjob... 

[goddamjoo]

Aww, he thinks San Antonio is a country. Bless.

[yourugly1994]

Put good stuff in and good stuff will come out? Bro did you just call my morning shit good stuff?!

[gangatalishis]

shes more ripped than me holy shit!!!

[MrMintaka1980]

Her body is awesome, I have a thing for women and muscles lol give me a thumbs up if you do too!!

[FewestReborn]

@MrMintaka1980 Yeesssss dude finally someone like me XD

[dranzerbeast0308]

@MrMintaka1980 i know wat u mean i love it too

[Shelia287]

She looks good but my arms are bigger

BestSupplementsForMuscleGains com

[DieDerbsten]

she has.. more muscles than me? :/

[TimpBizkit]

I'm a man but is there a problem for women that when they get a six pack the boobs go and when they get the boobs the six pack is covered? As far as I am aware, you can't selectively remove fat from the body although it does have a weighted distribution based on hormones. I have no way to tell whether this woman has had a boob job, so I want to hear from any girls on here who have a six pack and see what the bra size is.

[repubtx]

lol he's so nervous talking to her...I would be to.

[LUshooter]

HOLY SHIT BATMAN!

[ariba1888]

Best abs I've ever seen on a woman : )

[joaoluizsn]

daaamn!!!

i would love to... rest my head on her abs.

lol

[nemanjam86bg]

/watch?v=HQCqgLg4zUY

.

bodyweight exercise...

[Elfil4]

those abs are fucking amazing! stop saying it is Ugly... I love them.

[Shogunned0]

Put a shirt on.

[jdsutton47]

NOW THAT'S BRINGING YOUR A-GAME. CHECK OUT A GAME SPORTS DRINK

[Vahag2008]

if your american cock gets between her tits, i think she can squeeze you to death :-)) 

[PistenBoy]

Gorgeous!!!!!

[1RiotSquad]

doesnt look sexy

[895xzerokwl]

veins popping out on chicks arms = turn off.

[cam9811]

Her left boob is showing

[codaddict25]

San Antonio has the hottest girls in my opinion... And we are beast for the ALAMO!!!!

[c090574]

steroids work perfectly

[IAmMichaelMyers]

good boobs

[MasterChris117]

Six packs don't belong on girls. O___o

Just keep it flat.

[jodogg101]

@MasterChris117 don't hate because she's in better shape than you.

[MasterChris117]

@jodogg101 Don't appreciate because you get a hard on for her. You dumb troll.

[jodogg101]

@MasterChris117 I appreciate because she takes the time to look good, unlike some fat, flabby piece of crap who goes around hating on people who have done more with themselves than said troll ever will achieve. Go find yourself a fat chick or something if you don't like abs.

[MasterChris117]

@jodogg101 Quit barking and go grovel at her feet like a good dog. You ignorant dipshit. :)

[tajulafham94]

six pack ??? whoa!!!that's very lean

[tonetodd23]

I'd rather be with a woman that's fit like this than some out of shape flabby girl

[notdrockok]

@tonetodd23 i'd just like to be a woman, then I'd be able to work out what goes on in their heads ;P

[Lrdvltr]

@notdrockok When you do become a women, let me know what does go on in their heads.

[pirul18]

guess what is the WoW! is

[pirul18]

WoW!

[TheInsidiousubstance]

tranny. lol

[TheInsidiousubstance]

ewwwwwww. what teh fuck....

[kenifVINtage]

plastic boobs?!

[Uzbekikid]

Flat abs make her boobies look bigger :)

[sebastian420m3]

damn,,

i wanna lick her sooooooooooooo bad

[shadows0614]

Damn, I want to be her! Kind of...

[spiceykam]

Some people like to put people down who excel in their sport/ambition. It's called ignorance and jealousy, you'd never get a woman like that anyway with your narrow minded thoughts.

[AaronCarterRocks]

I want to cum on her tits and lick it off

[j3694]

I dig the abs, but a chick with huge arms...nope

[hullukyrpa]

thats fukkin ugly!!! id still lick her anus though

[missvandenis]

She looks fab but i seen few other videos where she isn't looking so fit

[LilChummmmmm]

@missvandenis Daaa daaaa!! OXANDRALONE to the rescue!

[NIJOEL03]

She is so sexy

[Eroxjah]

girls that can beat a men arent sexy :(

she will break my in half ^^

[Ammonzing]

Chicks that can break me in half...Not Sexy

[Ojthemighty]

y has that man with long hair got a bra on

[panos6666]

im working out about a year and she got bigger biceps

[19grand]

@panos6666 you're probably using the wrong exercises.

[OverDoseeD]

@panos6666 Then you are probably retarded.

[goku21youtub]

amazon queen lol

[nanosecondish]

her abs frighten me

[PinguiZnoGouD]

nice bodyyy :*

[ObscureBeast]

Is that downtown Toronto outside the CBC building?

[MrDanlay1]

wow, she is fucking sexy! anyone who says women shoulden't train like guys wanna take another look at this video...

[AtoZyzzyva]

The abs aren't the problem for me, it is her veiny arms.

Still slammin', though.

[samdrum08]

She has better abs than i do. holy shit

[PARTYFUNZEL]

How nice!

[hanes0092]

im from san antonio i wonder what high school she went too

im guessing clark or churchill

[kevindelgado20]

im from san antonio too

[Anonyomousful]

Girls look more beautiful with abs.

[Fitange]

wow awesome physique! well done

[JDgomez1000]

"put good stuff in good stuff will come out, it's not only about the exterior but also about the interior" I thought that was great advise to apply not only in fitness but in life!!! :) You're doing great things Vince

[2wheeledsamurai]

This just my opinion... But she is an extremely attractive woman. For the people that think she has too much muscle... All I can say is... Don't knock it til you try it! You might be surprised!

[geoprimus]

Funny how people have these beliefs that women "should" look a certain way. I didn't realize that we were born with a handbook explaining how each gender should look or act. This woman is dedicated and motivating and I for one am happy that she's healthy and trying to send a meaningful message.

[DjHaddow]

Shes got a better 6 pack than vinny

[thechainsawmassicre]

shes sexy

[xBloodXGusherx]

I can understand all the guys saying muscular girls are not that attractive. This girl is dam hot the only thing that i have a prob with is her arms. Either way her arms are dam nice. Not too much muscle or vise versa

[funguy7979]

she is hot.

[982Munchie]

It's cool how her abdominal definition comes and goes as she flexes, probably without her even realizing it. Her arms aren't "big" by any means. People see a little bicep curve and a vein and think "huge" for some reason. I'll bet her arm circumference is actually a lot smaller than the average woman who is about 30 lbs overweight.

[djdjdjdjdjish]

its ok for a woman to have abs, but the arms and shoulders are no good..

[sinamim]

damn shes got sexy abs!!! arms are a bit big tho lol 0_o

[iEpicFail247]

uuggghhh girls with six packs r DISCUSTING!! XP

[11033066099]

my state is the FATEST,..good ole Mississippi

[paradoxblaque]

SEEING A WOMAN WITH ABS IS RARE, ID LOVE IT. OF COURSE IM RIPPED TOO... MAYBE NOT AS RIPPED AS HER BUT THAT SHOWS SHE TAKES CARE OF HER BODY..VERY ADMIRABLE

[deedraa]

stunting body

[ElJefeNL]

Big arms, tiny fore arms..

[Wisuguya]

@ElJefeNL WAAAANKEEEEERRR!

[SkwerlBergamot]

@ElJefeNL

that's pretty much everyone, especially around the wrist

[ElJefeNL]

@SkwerlBergamot Not if you train your fore arms

[SkwerlBergamot]

@ElJefeNL

even with training fore arms, they don't grow to big, and then you have a large difference between your fore arms and wrist

[ElJefeNL]

@SkwerlBergamot Yeah I know but she still has like to tiny fore arms in comparison to her upper arm, but women are naturally not build to get like masculine

[SkwerlBergamot]

@ElJefeNL

she's also got probably half the skeleton mass

[dubman519]

Ha no ur not mrblackfella no ur not!!lol shoulders are a little too built but still, she's hot!!

[MrBlackFela]

nice tits not going to lie here im sure im not the only one thinking it

[ElJefeNL]

@MrBlackFela No you aint the only one

[a9bomb]

Girls with abs like that look to masculine, id want my woman to look... Like a woman.

[TheIvan7770]

@a9bomb , your so full of shit...lol

[x3r9g6]

@a9bomb in other words.........women should be soft

[B00B0000]

@a9bomb I agree, but she is a bodybuilder, it's what she's paid to do. But for the women that aren't into body building and aren't looking for such a chiseled physique. A softer look is definitely more feminine looking and attractive.

[Rebornprodigy22]

@a9bomb true..i mean who doesnt want there women to be like the majority of girls fat as shit and fat as shit when they get older.so fucking disgusting, no offence but i think girls like this is how every girl should be

[blu3b3rrywond3r]

@Rebornprodigy22 Ew. Girls should be slim, not ripped. But that's just my opinion!

[pisswizzard]

@blu3b3rrywond3r I'd have to agree. I know people use the terms 'toned' and 'ripped'....slim and 'toned' is good, but completely 'ripped' like this lady (which I have to admit is VERY impressive), is not as sexy..... Each to their own. Some people like the larger lady.....and you do get a tremendous sense of value for money....;-D

[mjwible27]

@a9bomb you could wash your hair on that stomach buddy  ┌∩┐(◕_◕)┌∩┐

[jayroo10]

@a9bomb She looks like a woman, just with abs adn toned bod, LOL what's wrong with that?

[Ol0fsson]

@a9bomb

I think she has an excellent female physique. She looks well-trained but not in a masculine way.

[ZildjianGuy90]

@a9bomb this woman is in competition at the time of this vid. Extremely lean. Other vids of her, she looks a bit smoother and very good. Everything is still there a far as muscle goes but just a bit smoother. "like a woman" ? That could mean anything. You mean lean but not too heavily muscled? Curves with some fat? 35lbs over weight with no muscle to be seen? some guys like a 230lbs fat woman. "like a woman" is just too generic as if the woman that are in very good physical shape arent woman.

[DawnysDoggies]

@ZildjianGuy90 Great comment :-)

[boneszero01]

@ZildjianGuy90 The funny thing is she been both(Price is right video).lol

[imvincenzo10]

@a9bomb Men have big "fruits" now? Okay then.. I must be in an alternate universe

[Mattu190]

@a9bomb First with those kind of abs I dont know whats under those shorts. Second shes a butterface.But If i saw those abs on a chick at a party I couldnt say I wouldnt spit some game.

[DextrosJ]

LOL.. at the end he was like... OW! your hurting my haaaand

[XtremTutorials]

i dont like so musculeus girls, look like.. pff idk but not good

[7Mefisto]

That outfit doesn't help either!

[ZhaneStrife]

OIMG

[zozdude]

boobies.....

[soccerpwns85]

thats so nastyyy

[keklolgloat]

Little bulky for my tastes, try the Latvian trainer if you want the Alpha Female.

[HSVBVBSVW]

omg... 

[PiinoyAzztig]

that girl can probly beat all of us up lol

[blasterboyy1]

Lol its ugly..

[watersoaked94]

ew that chick is huge

[relicright]

The best shirt ive ever seen...

[eben408]

@relicright

u bogan cant believe thats the best shirt uve everseen

[Metallica102938]

i live in san antonio D: i'm thin, but i want a 6pack

[ipunk07]

i love the girl... her breast is so hot hahhahay

[mctac4]

Cant' stop lookin at her underboob :-)

[Jock5tar]

girls with belly button piercings are just x10 hotter right there, thumbs up if you agree!

[ChronoTrader]

This is disgusting and not attractive at all...it's like staring at a man.

[jgq85]

I don't want my girlfriend to look like a Spartan.

[blasterboyy1]

@jgq85 true..

[akbar232323]

@BeBiLlyJ i KNOW man lol, why do girls think if they have a 6 pack it wil look nice, its the biggest turn off , thumbs up man I totaly agree with u!!

[23whiz]

sheeesssh VINCE!!! her ABS are popping out like crazy!

[slowJams88]

Build 41 lbs of muscle in 6 months?? ahahahahahahahahahahah havent laughed that hard in months!

[Prophecy2fulfill]

She can get it....

[HardRoo93]

@BeBiLlyJ dude why a lot of people thinks muscle is only for men i mean comon its not a penis ;P maybe i will agree with you if both men and women begin to take a large amount of steroids, so she's SexY

[Bruce7219a]

great abs, she`s looking fantastic!

[Primetome]

Hot as hell!!

[extreme80sfan]

her navel ring is so damn sexy

[LagBoy86]

@BeBiLlyJ i totally see what your saying you want a lady not a Girl that can beat you up in bed and have bruses the next morning lol THE SHE-HULK!!!

[wazzaz101]

She's nearly musclier then the guy.

[4ways2go]

nice abs!

[Kino483]

grr!! i wanna sqeeze em T!tzzzzzzzz

[doddsalfa]

@BeBiLlyJ so looking fabulous is for men only?

[B0MBALI9]

@doddsalfa Nope,. there are just things that are for men and some things JUST for women. another example body hair OFTEN makes men look cool. So what hehe, lets grow hair women? 

[urb3stm8]

eat abs and you will get abs...u r wat u eat lol it would be funny if she just said to vince..."wait just a sec vince.....i just have to grate some cheese" lol

[jtrujillo112]

...smoothest guy...ever, best line: 0:26

[R1Boogeyman]

80 people are overweight

[R1Boogeyman]

80 people are overweight

[TheBloodofheros]

shes hott !!

[OnePunch89]

I think she has a gorgeous body! She still has a very femanine look to her even with muscularity and low body fat. Any man would be lucky to have her.

[CivicSiGuy2007]

Arnolda Schwarzennlady.. lol

[slashinator]

She has about -10% body fat.

[werewolfFAN28]

woman at 1:18 is looking at here thinking,DAMN!

[bobafett52885]

ewwww, little to much.

[Blackiebluewings]

i find her sexy! very few women look like that.

[AwestaKhalid]

I don't have an issue w/her muscle.. it's her leanness that's unapealing to me. It's unnatural for a woman to be that lean.

[MentorOfMinos]

@AwestaKhalid She's in show condition. You have to cut down to very lean for that so the muscle stands out. She probably is not THAT lean 90% of the time.