Will do, thanks..remember i am only 5'6 150 and its off season so lighter weights more reps.
TheSilentBodyBuilder 1 month ago
well done. good chest and not bad abs. focus more on developing arms (bicep and in particular - tricep), lower back and shoulders. also post a vid of your legs if u can
marksolstafir 1 month ago
Will do, thanks..remember i am only 5'6 150 and its off season so lighter weights more reps.
TheSilentBodyBuilder 1 month ago
well done. good chest and not bad abs. focus more on developing arms (bicep and in particular - tricep), lower back and shoulders. also post a vid of your legs if u can
marksolstafir 1 month ago