hindu push ups

[mrgoaliedean]

That is a great feat doing 100 hindu push-ups, if you dont mind what do you do for the rest of your workout?

[daverockmee2]

newb =P btw mid showed me this so HA

[Zagatron]

giggity

[luvthemakeup]

does it work ur chest

[TenderTrap86]

Very impressive!

[over1and0under]

dude your legs are too far apart.

did loads though lol good man.

but try it with your legs close together much harder

[spower10]

Workout anywhere, anytime.

[airdre1]

been workin out for years, but the first time i tried this i could barely get past 25 lol

[joserios559]

this is the longest 4 minutes of my life

[spartanboy46]

woahhhhh bro sweet never saw this kind b4 ill try it thx

[Kraizerr]

this is the tiger push up not hindu push ups. and this isint even right form u have to be on the fingers when u do this

[Marduuk]

looks pretty hard actually but it isn´t hard at all O_o

[davronru]

thanks

[KillerKad]

Good job but your legs are too far apart...standard positioning for best effect should be just a little past your shoulder width.

[ippon3245]

check this Masahiko Kimura - short documentary

[ippon3245]

thanks man

[Saurcastic]

Dang bro! Way to go!

[segenlee]

these pushups are fucking godly. If you can do these you are nuts! good job on being so fit.

[giorgio3333333]

I definitely agree!

[amazingdany]

How many can you do yourself?

[segenlee]

lol. maybe about 25 before i start to get fatigued. they're really hard.

[FIELDMARSHALLGUSTIL]

are you a mental shit escaping from the loony bin??

[unurautare]

=)) what an idiot! I could do 60 push ups when I was 16 years old but real push ups not floor fucking XD

[johnbarton5]

its a hindu push up, it works more of your upper body and uses more upper body streagth

[unurautare]

maybe but it looks funny anyway ;)

[FIELDMARSHALLGUSTIL]

go back to asia chimpanzee and stop fucking the floor

[thebestpassword]

your doing them wrong buddy you feet are ment to be shoulder width apart good video bar that keep up the good work.

[kenshin82789]

Oh man, if someone came in and saw me watching this... lol looks like practice for something other than building strength. Good video though.

[s9nj]

your doing it right but at the end of the motion before u begin coming back ur supposed to strech completely and hold it for a second ur like the only person whos got a vague idea of how its done

[yeahbiscuit]

your a fucking down syndrome

[FIELDMARSHALLGUSTIL]

grt comment yeahbiscuit

[xBooBeaRx28]

woot!!! thats my baby! lol :) olld skkoollll :)

[killuinasecond]

the guys feet are too widely spaced out, its a lot easier to do these with wide feet position because you dont rise your hips as high if they are close together- thats actually how they are done in india- i do 140 in one go at the moment

[jajacko22003]

great job man

[Mekilae]

its the motion of the ocean!

P.S. i just started to do these, and they're REALLY hard

[viator22]

oh, and spreading the elgs puts more pressure on the arms/works your abductors, especially when doing high reps.

[viator22]

The work the delts harder that regular pushups. Good for fighters and the like. In the documentary short Judoka the guy talks about doing 600 on normal days and 1000 for burnouts. Kimura was insane.

[MalteseFalcon786]

I counted a hundred. Impressive. I really admire the will-power and dedication needed to do that. I do them in sets of 25 myself and can do up to 250 plus in a day. The great Indian wrestlers do a thousand or so a day.

[iamgiles]

tricountybaldy - your technique of doing 5 sets of 12 is counter productive. You should be going for 100 in one go. It can be done just increase by 5 or 10 as you work out 4 times per week. It takes a few months to get up from 12 to a 100.

[iamgiles]

his feet should be on tip toe plus he is not coming back properly he should reverse the push up exactly the same as he does when he comes down... this way is kind of only half push ups - lame.

[Rhaab]

his feet isnt a big deal, and your talking about dive bombers when you go back the same way, these are hindu pushups as the title says

[JOBENDE3I]

that is fuking hard that guy is sick

[Gokunama]

Impressive endurance!

[jusyi]

i could do 1,000 of those. hehe jus playing i do 50 and i drop

[WUTANG826]

i can only do bout 50 of those but i can do up to 300 consecutive normal pushups =) my best was bout 310

[Trojani]

i can do 200 of this hindu..and i can do 70 regular push ups

[seadawg93]

then your doing them wrong, that's all there is to it.

I can do a huge amount of hindu squats (for example) if I only go down part way. You need correct form and correct breathing.

[seadawg93]

these are excellent, and if done correctly with proper breathing are much harder, and more of a full body workoout, than regular push ups

[Trojani]

regular push ups are harder.

[rasheed34]

lol no way...ur doing the hindu pushups wrong if you think regular ones are harder to do

[Plimp73]

Damn good work. Very functional.

[Shakesama]

Sex Push ups... But thanks man if this is how its done I guess ill starts doing em.

[Leadboy]

This is one of the hardest pushups to do. Major kudos man.

[amazingdany]

How many can you do?

[BraztalianHindu]

Oh, well that is interesting1

[PoojaAhimsa]

How is this Hindu? But good job!

[goldenpostits]

It is use din the east liek in india china those parts by wrestlers and martial artists and what not. It originated in India and thats where it got it's name. It works the upper body and is better than reg push ups cus it also builds endurance xD

[MentorOfMinos]

All of your core upper body...abs, back, arms, chest, and shoulders. The key is not letting your hips touch at the bottom. This guy looks like he is because his boxers sag, but he's ALMOST touching, not quite. That gets your abs into it because you have to hold your body out straight over your knuckles.

[illmitchjax]

What does it work? your core and most of the major muscles in your upper body to some degree.

[SAFTASEAL26]

Nice work, but try going all the way back try to bring your chest all the way back before you dip. When you dip, try to make it wider. Matt Furey has awesome stuff, his isometric stretching vids are awesome, so is his Long Life set. Peace

[sabrano0]

Im still suprise though ive never seen that sort of bushups ever in my life.. it looks interesting.. what kind of muscle does that actualy built on? im going to try do that sometime.

[JesusStealsCars]

Impressive stuff. Good work.

[AbhiB]

what muscles does that exactly work