My OCD
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Added: 3 years ago
From: JohnTheEng
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  • That was just one of the many things that was bothering me and making me feel compelled to do things.

    I have really just learned to overcome it for the most part. I have to remind myself how silly it is and that I shouldn't let it control me.

    Lovely video. :) thanks for sharing xoxoxo

  • Oh, I'm really glad I watched your video. (: I had little things with being OCD when I was 7-10, somewhere around there. Then being compelled to do things went a way for a while, but this past summer it was terrible. I am so glad to have seen your video, because one day it popped into my head that what if I was lesbian/bisexual? It bothered me and I would have to do things over and over if I was thinking about that while I did them. It felt like I was going insane.

  • I have HOCD worst than most. It all started back in July when I was watching this new show based on a true story called Happily Divorced which is about this woman who has been married To this man for years and then he wakes up in the middle of the night and tells her that he is gay. Ever since watching that show I have had no crushes or feelings towards girls (I'm 16 years old and have been both sexually and emotionally attracted to girls and women my entire life starting at 4) and have been co

  • I think you are very brave to post this video! I'm happy that you managed to get over it! Let is be an inspiration for every sufferer!

  • 15 years old turning 16. Been heterosexual my whole life and then I got hit with HOCD. Its horrible but you know what I heard. People who have HOCD were the ones who loved girls the most and valued romantic relationships- I am a guy. I want to tell everyone if you were REALLY gay you would know at (10-12 and maybe 13). I began puberty at 12 so yeah. Stay strong everyone. You are not gay trust me. Even if you dont trust me your still not gay.

  • AMAZING TESTIMONIAL, SIMPLE AND HONEST. THANKS FOR SHARING

  • can the OCD cause depression? I did what you describe and let the thoughts come and go but now Im just so tired I cant do anything.

  • I have done a bit of research on OCD and I believe I have it. The only thing that happens to me is that I think if I don't do something (something as simple as listening to a song), someone in my family will die. Usually its if I don't touch a certain item in a certain spot a certain amount of times. I turned twelve a couple months ago and this isn't something new. I would like to seek help but I do not want to worry my parents. The impulse does not happen that often. Can anyone help me?

  • ThankYou for the good luck:) & the person who commented under me is either someone who has OCD but is in denial or they want attention.

  • Haha OCD is made up to classify mentally retarded people who need to feel like they are special

  • @E2ekiel555

    and "Trolls" are made up of people who were born jerks and so NOBODY wanted to hang out with them or be friendly with them. Naturally, they spent their life on the internet, going after people who were different in an attempt to tear them down.

  • @E2ekiel555 How did you even figure out how to turn a computer on?

  • @SepherStar Oh wait. I understand. It was on already.

  • @E2ekiel555 well maybe! But everybody is totally nuts in some way, and so are you!

  • I HATE OCD

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  • @IThinkRetarded us humans weren't meant to be like this man... i mean ive never felt transgendered but ive had hocd forever... or do i just think its hocd and thats really who i am? lol the gray area....what it really boils down to man is that humans are too smart for their own good... we are always searching for "what could go wrong?" or "is there a worse situation that i could derive from this?" . hopefully you will take my interpretation correctly. we just think of the worst that can happen

  • Ugh I hate OCD I view the room repeat, clear my throat, and Hate it, I'm controlled, I need freed, It's a horrid thing I wish it would leave.

  • I had OCD when i was 13-16. Then it suddenly stopped for nearly two years... and then it appeared againg. It wasn't so severe as it had been for the first time, but it still makes me feel mad.

  • thanks wonderful info trying to convince our son he was diagnosed about 3 years ago he is now 13 years of age trying to convince that it is he who has to control the OCD with the help of meds and therapy

  • i have the worst ocd, i lost my closest friends over it, i lost the connection i had wit my fam, i lost my reputation, i lost my personallity, i lost my enjoyment and motivation to do the things i used todo.. i hate it , i feel so alone, i need help. i need sum1 to speak to about this..

  • @IgetDOWN916 I think you're in for a pleasant surprise. You haven't lost your personality. In fact when you come out on the other end of the tunnel, you will see that you have just gotten stronger as a result of ocd. I honestly believe this. I'm assuming you were spiking when you were typing this comment though.

    It's crazy, I remember what it was like to be constantly obsessing over useless shit, and now it just seems so far away. Go see a psychiatrist. Seriously. It works.

  • @IgetDOWN916 ther is hope. im here for anyone who needs me. i found infinite happiness after killing my OCD and im here for ya

  • @IgetDOWN916 I have ocd also. I've had it since I think I was about 6 or 7. I'm now 39. I'm also an alcoholic. I'll have 4 years sobriety in March. Being sober certainly has helped me with ocd. I take cymbalta and chlozapine which helps. My main symptoms are repetitive thoughts. I know the frustration ur talking about. I think the biggest thing that has helped me though is excercise. It clears the mind. Sunlight also helps. I'd be happy to talk to you more. I still struggle with ocd.

  • Props to everyone who has commented on this video. HOCD is a horrible thing. It's like a hypnotist, and can make you believe what it wants. For anyone struggling, I found CBT a life saver: it confronts you with your fear, and you retrain your brain to respond to these invasive thoughts. I've been going for a month now, and tomorrow is my 5th session. It is a life saver, and the effects are huge! I still spike from time to time, but I can feel it losing it's power. Don't suffer silently.

  • @HAADOOKEN Thanks for the good news! Keep it up!

  • i get real bad thoughts :/ i know i have ocd. sometimes i dont know how to get out of it

  • thanks! I stay awake all night thinking horrible, disgusting, perverted things and I now know its OCD. I thanks you for your advice, but I still have severe problems with my thoughts, so I need to work on that.

    Just one question, when you told your parents did they think you were disgusting, or a freak. I haven't told anybody for fear of that and I don't wanna go on meds (no offence to anybody who is, I just dont like pills).

  • @CoolBeagle If anything it was a relief for my parents. They didn't think that at all. They knew something was wrong since I wasn't being myself when OCD kicked in.

    Maybe your thoughts are disgusting. I can assure you I have some really disgusting thoughts too. But I find a lot of them kind of funny, since their meaningless. Doesn't mean I'm disgusting. Hobos are disgusting, but I'm not.

  • Im suffering from the exact same thing man.....bin 6 months for me.....and im also on anti-depressants.....suppose to be having counciling for my OCD......but atleast we know it can be beaten :)

  • i agree it can be cured but will i ever have boners to girls again or will i be a guy who likes nothing

  • im pritty youg 13 and it just recantly happen is this un normal

  • (Y) Thankyou this video helped me alot :)

  • umm i have this thing were i constantly check behind me cuz i always feel like im being watched... whats that called?

  • I think I have OCD though it's not confirmed by a professional. My intrusive thoughts started when I was in grade 4. I remember having thoughts of killing my mom with a knife, though I loved her the most. It became so hard to cope that one time, I was standing in my room holding my head and pulling my hair. But i got over it. Ever since, I had minor thoughts, like being afraid of heights because I was afraid i might be pushed or jump over. Today, I just had a bad thought. It's sorta random, but

  • yeah the same thing happend to me i was watchint tv one day and a thought poped in to my hea what if i am gay and i talked to my parents and it ended in 1 day and a half year later it popped again and this time it was worse i couldnt get rid of it im 13 now and i feel like my interest for women is dissapearing and i am disqusted by any thought about having sex with the same sex but my mind tells me like im not but i now i am could you please respond sorry for my english and is this hocd?

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  • is ocd when you have bad thoughts,liek evil thouhts just pop into your minds and your thinking wtf ,why am i having this

  • @MrDancalvin1983 yes it is. I suffer from the same thing. it is OCD

  • i have OCD since when i was 10 and im 29 now. i been in alot of medication tho. ocd is fucken sucks! i hate having this illness!

  • @ryanrivers24 what does ur make u do?

  • Thanks my boy I start CBT next week

  • Oh god,

    OCD is a terrible son of a bitch isn't it?

    I also take meds for it too.

    I have been trying all kinds of methods lately but not a lot of success with it but it's good that you are saying to "keep trying" and "try doing exposures to help your OCD"

    Good luck~ =D

  • I don't have a fear of germs, I don't know why, but I'm not, but I will straighten things, until they feel 'right' and once I start straightening something I can't stop, it drives me mad!

  • Thankyou for this video :) it makes me feel like i am not alone x

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  • im kind of confused by this. if u are gay u are sexually attracted to men and that in itself is how u know u are gay. a straight person wouldnt wonder if they were gay unless they had a sexual attraction to men and that attraction would mean that they are in fact gay. also, a gay male usually knows he is gay or at least different than straight at a very young age and absolutely by the time he reaches puberty. it wouldnt simply pop into his head one day while taking a walk.

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  • Why do you think that being "gay" is a bad thing?

  • @exhifreq i dont think he ever said that being gay is a bad thing. my question though is, has he ever been attracted to men prior to the period he talks about at 18 or did that thought simply appear in his mind? i have never heard of anyone equating being gay with ocd.

  • thankfully, I'm not the only one.

    I hope God grants me the strength to conquer this. I just want to feel normal again.

  • i have the same obsessive fear but of becoming lesbian, which i guess makes no sense because i think youre really cute! you just helped me alot. thank you.

  • also when you worry about it do you start thinking its real when obviously its not????

  • what sort of things do you guys think about when you have the fears of turning gay!??

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  • quick question. have you ever stuck your nose between your own buttcheeks, and sniffed it?

  • @MeijiKendo - Yes....

  • quick question, why are you a dick head?

  • @TheBambiniGiant quick question, have you ever taken a dump while sitting on your foot?

  • @MeijiKendo Stop being childish and go away. This is a serious vid, and your messing the comment section up.

  • i hate how people don't understand how deep anxiety and ocd is... it makes it hard for the person with ocd. like if you have ocd about hurting people or whatever, they say things like 'no normal person thinks like that, ocd is just an excuse for your thoughts' and it makes the person with ocd even worse.

  • ahh ive had this problem for a few months i start believing its real when i no its not :S i like girls all ways have

    and when im college i start thinking ohh no i dont like that boy when i no i don't :S i might be going on medication through my counceller one time i thought i had cancer and start believing that

  • @04johnsonc so what ur saying is you have intrusive thoughts?

    I have that symptom also. heres one of the things i've tried, and i really think you should try it. whenever you get an intrusive thought, instead of beating yourself up over it,  don't think of it as "intrusive" just let the thought pass by. its just like any other thought. after you let it pass by, you'll feel much more in control. be passive about it.

  • hey there thanks for making this vid! I was too chicken to do so, then people like you who posted videos made me take the plunge! and so I am posting about ocd now thanks!!!!

  • thank you for making this video, i can totally relate to the intrusive thoughts of hurting your loved ones, i am very happy that i am not the only one having them, it already makes me feel better, again than you!

  • hey man. both your videos helped a lot. I got hit with hocd and freaked out constantly about it. plus I've always been a highly anxious person and obsessed over fears that now that I think about it, could not happen. I'm seeing a therapist monday and hope to hear good things. But these vids have helped raised my spirits up a bit. Thanks for posting

  • Grr it's back in my mind hate it I wish I was free if this :( I remember when I used to not have this :/ happy times

  • I big part of my recovery was when I just decided to not give a shit about it. I decided that I don't care whether I get better or not, I don't care whether my obsessions are true or not, I'm just gonna live my life.

  • Great advice man i appreciate it. Got one question though, when you had your Hocd did you start "feeling" gay?? Like i would fight the thought even though i knew i wasnt. I felt as though i was "turning gay" My Hocd started telling me that even though i wasnt. Ive always been attracted to women. And I question myself just like you " what if im gay"? Or what if i turn gay in a couple of years??

  • Oh and i never fantasied with guys, just women.

  • yes exactly. Let me just mention that i have been struggling with it for about 3 months now and can say from everybody i've talked to that ACCEPTANCE IS KEY...Most people get so fed up with this disorder that they no longer care, and are willing to accept the risk that their fears may be real. I am currently working on this and trying not to ruminate. Nice video though man, i can say that i respect you a lot for making this and raising awareness.

  • thanks for the video!

  • Last night I couldn't take it anymore . I broke down and cried . Haven't felt so horrible all my life like I am suffering . Hopefully I learn how to deal with this im exhausted and feel depressed

  • Mine started 4 days ago

    Makes me feel bad . And depressed . But hopefully when I think about that thought that has been bothering me(this person I dislike)  I won't feel so bad I need to change the way I think i guess....thanks for making this video it actually made me feel better . & ur really cute ^_^

  • Hocd got the best of me this holiday . fuckin sucks . mines started 2 years ago but never payed to much attention to it. but really started to get to my head because i didnt know wat was happenin to me .then searched my problems and found out about Hocd .i feel a little better cause i know thats not me. ive been straight all my life and always love female but still fear of being homo

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  • I have Just Right OCD

  • I have the same problem it started like 4 days ago and thats all i could think about its hell i keep telling myself im not gay i have been straight my whole life im not sexually aroused my men and prefer girls does anybody have advice other than medication and therapy Please help!!!

  • Hey mate don't worry urself 2 much about it I have had a few bouts with hocd it never lasts as it is not ur true self. I really can relate to ur pain it's a horrible thing. I have noticed mine always pops up when I have major stresses in my life so I use it as a kind of stress meter. It's such a strange thing when u snap out of it it's hard to believe u were ever worried because ur thoughts revert back 2 ur true self so just allow urself to feel this and think of it as a mental vomit!

  • you are a nice person, take care!! cheers!

  • this is the first time I've said out loud (be it only over a post) over this type of OCD... I have even been too scared to admit it even on the internet under a false name... It will take a lot more guts to actually say it to my psychologist but now I feel like I might be able to... MAYBE thanks for your video!

  • I know how you feel man. I told my friend about it. He didn't really clown on me. Sometimes the best mental "cure" is telling somebody.

  • Thanks for posting this You have great courage I have OCD and I hate it No one close to me knows that I have it I will have to talk to someone now Thank you

  • HOCD is the worst you nobdy ever beileves and the always say your bi queer ius or bi sexual and that just make your OCD worst. You feel like your in the closet you kow your not and you cant stop thing of things to make you think your gay.

  • Hey I have HOCD too, how old were you when you beat it?

  • Man you really need to comb your hair lol

  • i dont know whether its an OCD but i cant look at anyones wrsit's. i have to cover my wrist's if anyone is touching their wrist it nearly makes me sick.

    is that ocd? or is it just that wrist's freak me out?

  • @anythingido sounds like a phobia.

  • i have that type now i used to do the hand washing and the constint counting like it had to be the perfect number from both hands

    i actually was fine it didnt bother me for about 3 years well at least i never really noticed it but it came back about 7 months ago

  • congrats man, thanks for the vid

  • I have intrusive thoughts and I've done exposure therapy with a knife. It was terrible and exhausting because any time I touch a knife or any sort I have images of killing myself or others around me. But I'm struggling with OCD every day. Just looking at some random person on the street or at...any where I have terrible horrible thoughts of me doing some thing terrible, like raping or killing or shouting for no good reason. I getting help and taking at least 100 mg of Zolath and it helps a lot.

  • maybe i dont wanna get some help maybe i wanna deal with it my self maybe i dont care

  • i kinda feel the same way you should try what i did doing a vlog you dont have to upload or anything just delete it

    just talking about helps SO MUCH

  • i had ocd for just 2 months and im proud to say that ive beaten this monster inside my head. what helped me beat ocd was getting help from my parents and my girlfriend.. if u have ocd and have great parents like mine, pls tell them. it will help you alot. and when ocd pops up, just think, " oh, its the ocd again, ok whaterver" then enjoy being yourself! just be yourself. goodluck yall.

  • did you have hocd?

  • yes i DO. i still think i have hocd but i now know how to just ignore it.

  • you beat HOCD in 2 months? That seems to good to be true. You sure you had HOCD?

  • actually, i wanna take that back, i still have ocd but it doesnt bother me as much now. i just ignore the ocd. i assure you that if you have understanding parents, tell them your situation. it will help you a lot. and i mean ALOT.

  • your right i used to do vlogs on my camcorder then just delete them because i didnt want anyone to know (obviolsly im more comfortable with it) anyway it helped me SO MUCH

  • howd you do it ? :( i hate living with it

  • good shit man youve got balls for actually putting this shit up i know i wouldn't want the world inside my head pot helps me immensely ever since the first day ive smoked i haven't looked back and it really stops bothering you and you live with it

  • ty =]

    im still sad though ]=...

  • hey i have a questtion. is there anyway to cure it without seeing a therapist or taking meds. or are those the best ways?

  • It's possible yeah, but why would you struggle with it if there was an easier way? If you were diabetic you'd want to get medication for that, right? This is the same thing in my opinion. It's a simple matter of taking a pill every night before going to bed.

  • This is so scary..I need help but dont know what to do.

  • you should see a doctor, and get help. i've had pure ocd since 8 months ago, and when the symptoms first popped up I was terrified. For the first 3 months the thoughts weren't as bad, but later on they were much worse. I started having agressive, violent, abusive, and harmful obsessions. im only on 20mg prozac and i haven't gotten better. my advice to you would be to visit a doctor before things get much worse.

  • terrible disorder.................

  • how are you getting on now, how do the drugs help.

  • I'm doing great! OCD will always be part of me, but the difference is that when it pops up I know how to get rid of it within 5 minutes.

    The drugs make me less anxious and calm the thoughts

  • Pity, I still noticed some dumb fuckwits who think this condition is not real... This shit sucks, I know that all too well, but it's beatable, just like everything else.

  • Yeah the retards on yahoo answers saying HOCD isn't real I mean they need to shut their mouths because if they don't it makes others condition worse when they spike.

  • Thanks for the video I'm a HOCD sufferer in england. What daily things did you used to do when you had HOCD?

    I feel embrassed to tell anybody such as doctors or my parents but i have told my girlfriend and she is there for me.

    I want HOCD to go away! I remember before this HOCD how things were and it upsets me, I just want things back to normal.

  • LOVE WILL KILL THE MONSTER

  • A really great video! I get the more pure obsessions too instead of the compulsions. Thanks for the advice :-)

  • hi i have ocd to i try cbt be for i was on meds it did nothing for me till i start takeing meds

  • You are so brave. Tacke care of yourself. Be strong.

  • I have both HOCD and POCD. Fukkin hell dude. I went thru therapy and meds. Still tryna kick this shit to the curb after all these years. Im nearing 21 soon

  • I have it too. One thing different is that when I first thought I was gay, I was smokin weed and kinda high. And it made me think my thoughts were real and actually made sense to me. So the weed made it worse. I'm 18 now, and it started at 15. Messed up thing is that just a month ago I figured it out. 3 years of the worst suffering I could imagine.

  • thanks..i suffer from ocd as well..but thanks for the video..you show us that just cause you have ocd doesnt mean you can't be happy...like the saying goes '' I have OCD..but OCD doesn't have me'':)..o & ur cute:)

  • Thanks for the comment. Sounds like you have it under control as well.

    And about the last part, I know ;)

  • In the highly unlikely situation that that happens, it will be someone who's not one of my close friends, and I could care less what people think, really.

  • Where are you drawing your conclusion from that people will make fun of you? Have you tried telling people? Not saying you should, but you're most likely just making an assumption. And even if you're speaking from experience, what does it matter what people think? I don't. It's just words. In fact, having an ability to have people's insults just bounce off you makes you come across as a strong individual. Think about that.

  • Oh God I don´t know how to thank you enough! This sure will help me on my way from OCD. Thank you soo much!

  • hey man thanks for posting this. I too have had this horrible horrible condition for a little over a year and i'm almost 21. I have not sought help from outside sources just been doing research to fix it by myself. I really want to get rid of these intrusive thoughts without the use of medication all the success stories seem to include medication.

  • I was skeptical to use meds first as well, but if you had diabetes you would get the proper medication for that, so why should this be any different? Life's not supposed to be this way. I recommend talking to a psychiatrist, doing CBT, getting meds, and ENJOYING YOUR LIFE!

  • I have struggled with OCD since childhood. I wasn't diagnosed until I was36 years old. I am now 47. For a young man, you sure are wise and encouraging. Thanks for your honesty. It will help alot of people to know that we are not alone and the thoughts aren't as scary anymore. Thanks and God bless you.

  • If you want to. You can check out Neuroticplanet and become a member they have a section devoted to HOCD and other sexual addictions

  • Relax buddy. As much as OCD is bothersome, typing posts like this so that others can feel sorry for you does nothing to help you feel better.

    And no problem for posting this. I hope you take some the advice to heart.

  • Hey man, thanks for posting this. I realize this affliction is relevant for a minority of the population, but for those of us who do suffer from some form of sexual anxiety it always helps to know we're not in this alone.

  • How do you stop yourself from checking things over and over?

  • Just stop. If you feel the urge to check something tell yourself don't, remind yourself of the evidence that there's a very high chance that you don't need to check something over. Then don't check. It's that simple. You'll feel anxious, but it will only be temporarily. And then you feel great afterwards for not checking.

  • Okay, thanks. I'll try it. It's really,really nice of you to be helping people with ocd! It helps a lot to hear about your story and I'm sure it's helping other people too. Kudos!

  • Thnx for posting! I've never really knew of any good ways to deal with it. I used to have bad ocd, but now most of mine has gotten better. Although, I sometimes still have those uncontrolled thoughts, kind of like what you said about your mother. And I still check things sometimes. I used to feel bad when I had awful thoughts! I used to think I was a bad person for it, then I found out it was ocd. I still feel bad sometimes for having bad thoughts though.

  • No problem ;). It's good that you've mostly gotten rid of it. When they come, just shrug them off, it's no biggie. Just a thought. Then start thinking about something else.

  • ok, lol your stupid i have HOCD and ever since i was VERY young i have liked girls. in fact i just finished jerking it to keeley hazell. so no we are not repressed homosexuals. learn before you post douchebag.

  • I feel sad for you that something motivated you to post this. You clearly haven't found your way in life.

  • how do i know i'm not a lesbian and this is just ocd? I'm on luvox. And i keep guilty myself pplease help me.

  • But you already know this. When you obsess, just make sure you keep yourself calm and go do something you enjoy. You need to go to a psychiatrist.

  • Zoloft works well.

    Remember If you liked guys (girls for me) before then you WILL like them again.

    Check out NEUROTICPLANET they have a good HOCD section.

    And honestly you would have known you were Lesbian Along time ago. (around 7-9)

  • i take zoloft and i still feel gay :)

  • Then you obviously don't have HOCD.

  • who cphoover?

  • Most likely... Can't see who else he's revering to.

  • Yeah.

  • dude, this H-OCD thing started for me around 7 months ago, I am hoping to go to college with a better outlook on life next year. Do CBT and Medications help that much? Does my sex drive for women come back 100%? Thank you, greetings from Srbija

  • Yep they do. For me it was more than just trying to cure OCD that helped me. I completely changed my outlook on life: I became more outgoing, got rid of some social-anxiety, I've dramatically improved my work habits. If you live a balanced life it will help you to not think of OCD stuff.

  • John I must thank you for being the bravest man to be putting this on here. It gives hope to people suffering the same torture that there is light at the end of the tunnel. I feel like a dog chasing my tail going round in circles. The stupid thing is I have amasing sex with my girlfriend, and then a day later I am spiking out about this over and over. U got any advise on what to do to deal with spikes so I can jump on the bandwagon?

  • Distract yourself. Don't argue with the thoughts. Try thinking of various reasons why it's silly to be worrying over it. Don't worry about it. Try various methods that decrease your anxiety that you feel, and my advice is to switch it up. Otherwise you get bored with one method. And trust yourself. It's not you, it's OCD. Remember YOU'RE in control.

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  • Thanks for posting this video. It helped me sooo much. It makes me feel so much better to know that we are not alone. Thanks for giving me hope to get through this day and tomorrow : ) - Gina

  • No problem Gina! ;)

  • so hocd is real? Once you were on meds did it stop the thoughts? And did you know you were straight again? I would appreciate your answer

  • Yep, many people have had it. The thoughts are now at a minimum. You've got to understand that everyone has intrusive thoughts. It's just how you deal with them. And I am most definitely still straight.

  • Hey John, good job on posting this. I'm glad you have found relief from this, it gives hope to those of us who suffer daily and cannot seem to find hope.

    I myself have had a couple forms of OCD (POCD and HOCD among them), and it's good to see that somewhere, someone has risen from the burden of it to come out on top.

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  • Your a badass for posting this on youtube. I have had HOCD and various ocd's and have seeked counseling and medication since. I feel 98 percent better. Thanks for your blog it makes you realise normal people have OCD

  • I think that's the key though. I have decided that it's ok if I'm not 100% better ever. Being 98% is fine with me, because now when a spike comes up I know how to deal with it, and in a matter of minutes it 's some minor incident in my day.

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  • I know this disorder. Congratulations for having uploaded this video, that was very courageous.

  • Man i can't tell you how much i appreciate this video...HOCD needs way more attention than it's getting. Congratulations on the success of CBT and may you remain in good health.

  • Thanks for the comment!

  • was your ocd obessing about being gay but you weren't? And i'm a female and i keep obessing over it and deep down i know i'm straight. But i don't want to see a counselor because its embarssing

  • Thanks for the comment. Yeah that was it exactly. It's just a fear, and OCD takes it and runs with it. My advice is to get over that stigma that you attached to seeing a counselor or psychiatrist. OCD is a problem that starts in the brain, and the combination of medication and changing the way you approach the intrusive thoughts/anxiety will certainly help you. Best of luck. Remember, you're in control, not your OCD! So if you decide that you're not going to worry, soon your body will catch on.

  • Hey I just wanted to note that I searched HOCD (which is what I have suffered from) and I saw your video. It really really took a lot of courage to post this video. Know that it is very helpful. OCD is OCD and can latch onto any topic, especially topics that strike fear/disguest in us. I just want you to know your vid was helpful, very much so, and I commend you for posting it. I hope yours never returns, and it just might not! I am learning knew tools and your advice helped. Hang in there!

  • Yeah exactly! That's why you get a lot of religious Christians who have an obsession of them committing some unforgiveable sin, when in reality they are some of the dearest people you will ever meet. Most people who get HOCD that I've heard of enjoyed the opposite sex thoroughly, so the other end of the spectrum seems kind of odd, which is why it bothers us.

  • Well, the choice to be negative or focus on solutions is again a choice in terms of courage. "Normal" people can identify with misery, so it's less difficult to make a video about how miserable you are. OCD is a lot more alien to people, so a sympathetic response is probably less common, and it takes more guts to talk about shit a lot of people just won't identify with. You're clearly not here for sympathy, but results. Thanks again.

  • I've had OCD for many, many years - an old man of 43. What is helping me more than anything is just hearing people talk about their symptoms - somehow it helps me see own in a different light where their importance starts to fade.

    I appreciate your courage to go online and talk about your compulsive thoughts, because there's a lot of macho idiots who would give you a hard time. You're tougher than all of them. Thank you. You really are helping me, and probably others as well.

  • Thanks! The reason I posted this was because when I searched ocd on youtube, a lot of negative videos came up with people complaining about it, and basically just feeling sorry for themselves. I thought that was a bunch of horse shit, since it doesn't have to be like that. So I thought I'd do something productive and make a video that can help people.

    The more I meet people with OCD, I can see that most of them are very motivated and have far above average intelligence. So it's not all bad.

  • I noticed this ocd kick in with me when I slid into a clinical depression last month. You loose your sex drive completely when in a serious depression and I just couldn't look at women and think of them sexually. Its one side effect. Its sucks dude. Yeah, I'm 33 and all of a sudden I'm worrying about this? Silly is the word. I hate taking meds. So I'm trying my own CBT. Thanks for being so brave

  • Thanks man :D!

  • CBT is very helpful. I think medication can make the CBT easier to do.

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