Food and Mood: How Diet Affects Depression (Mental Health Guru)

[EricSchwin22]

@TheKoukieMonster

Yeah and fast food can be real expensive too, and really bad for your health

[TheKoukieMonster]

fruits and veggies are expensive because people don't buy them

but then

people don't buy them because they are expensive

[npeacy]

mediterranean is not only bcaus of diet they hve less depression its the good weather unlike northern cold countries,also th way of life,more close familly ,mentality ,its not just food ,look at greece now with economi crisis ,you find alot of depressed people.its also reverse ,when you are depressed you dont are of what you eat

[blade004]

Lost my job and have only lived on Sardines and Potatoes once a day for about 3 months. I got more work but I fell behind in bills and repayments and now ive hit a depressed state.

[SavedByGODsGrace777]

Food isn't the only thing that can help change a person's mood. Music can effect you depending on what you listen too also.

Humans are pretty complicated. :P

[telemetry9]

just goes to show how the privileged and arrogant have no moral checks when it comes to targeting the most vulnerable in society.

luckily for them - mental illness doesn't exist. But it sure does for the millions of carers and families who have daily experience of living with someone with these REAL physiological conditions.

I guess all those who committed suicide just needed a brisk walk and a vitamin injections.

Depraved you lot are.

[yourtogoodtobetrue]

Soy is very bad for you !!! V-B12 is very good for the brain and diet,vitamins alone is all you need.

[Enlightenedpsych2]

Thank you for sharing this and making nutrition 101 interesting and easy to understand . . . 

[technicombd]

Hey there! Have you tried intellectus 424 diet (search on google)? Ive heard some amazing things about it and my buddy lost lots of weight with it.

[dream1759]

! Have you considered intellectus 424 diet (just google it)? Ive heard some incredible things about it and my friend lost crazy amounts of weight with it.

[dream1759]

Realy this video is so helpfull for people. I like this video. I shall tell another about this video. Realy i like it.

[VorobyeyUTube]

A really noddy guide to nutrition like this is absolutely useless unless you tell people in a similar noddy way how to prepare the raw ingredients. And for people with depression for whom getting out of bed can be really difficult, getting to shop for and prepare food is almost impossible.

[violetflame1980]

maybe you could buy me some of these foods cause i certinly cant afford it sheesh

[666Morbid666Angel666]

can someone please tell me the healthy oils he is talking about.? :) :)

[4chango]

@666Morbid666Angel666: There is flax oil, salmon oil and coconut oil. I placed a naturopathic approach on my channel. It will remain posted for a few days.

[666Morbid666Angel666]

@4chango thanks so much !! xx

[lougarou129]

NEVER EVER eat animals - Nazism against animals

[missayaa]

How Diet effects dipression?? It gives u one..

[missayaa]

How Diet effects dipression?? It gives u one..

[blueice8982]

adding to the list

1> go out for sun bath 30mins a day

2> workout in gym 30~45mins a day

3> sex a day keep doctor away

remember keep boosting your testosterone lvl

god bless all

[allanonmage]

dont forget orgasms!

[missayaa]

@allanonmage thanks for reminding us u masturbate.. yumm.. ehhh

[Crybaby9112001]

very helpful

[brittany23lc]

And what about the sun?

[4chango]

@brittany23lc : The sun is a great remedy.

[soumire]

Very informative. Thanks.

[riskbusin3ss]

You should do a video on Food and Sex

[4chango]

@riskbusin3ss: Interesting you say this, because I  have been getting request to place a naturopathic approach on my channel for sexual issues. Maybe in a few weeks I will post one.

[Missyplaymate3]

Great video thanks

[prettycountrygal]

great information...

[BurnDadah]

Finally! People who actually know something about healthy nutrition!

[thatandreachick]

i like this guy!

[xsecretfiles]

That's why I only eat Happy meals from Macdonals

[gtagtagtagtag]

that was very helpful ;)

[Psy0psAgent]

An prozac a day keeps the doctor away. Made a lot of money for the pharmacratic inquisitioners, but I guess its back to the APPLE.