Shaun T talks about Insanity Asylum, Are you Ready?

[isaacsandrew77]

I love this guy! His passion is contagious.

[MsBinkies]

question: do i need ot be in shape before doing asylum? while i know people just starting out can do insanity, i don't need to lose any weight. if anything, i could gain some. but i'm interested in asylum b/c i want something to tone and make me "bulk up" (in the most feminine sense of the word). i don't just want to be skinny, i want to be fit and toned. how fit do i have to get before starting? i am not exaggeration when i say i'm in no shape at all. haha

[extremelyfit]

@MsBinkies Yes, you should be in shape before doing Asylum. People CAN do Insanity just starting out, and I guess they CAN do Asylum too. I wouldn't recommend it. Neither one of these are beginner programs, but I have known people to start out there. Some have quit due to the challenge and intensity, some have made it. I guess it all depends on your determination. Take breaks as needed...

[hectorlee85]

P90X sux compared to this

[Nutbuster360]

HOLY SH**!!! I COULD TELL HE GOT EVEN MORE BIGGER AND CUT!! HIS ARMS AND THEN HIS ABS!! IS HE AT LIKE 2 OR 3 PERCENT BODYFAT NOW??

[eve21love]

I couldn't stop staring at his ARMS!

[skipcloudwalker]

Thumbs up for the guy doing nothing on the treadmill... PUSH FOOL!!

[MuDvAyNw]

his diet must be as insane as his workout to get cut like that

[Nutbuster360]

@MuDvAyNw i agree..probably only had chicken, fish, and veggies ONLY for his last 4 meals

[hectorlee85]

DAMN that stomach was crazy "pause". Insanity is way better than P90X.

[shmoes]

almost expected him to say he was going to take it to a whole....nutha....level

[h2dude69]

I was wondering whether the lat push ups are as effective as those pull bar grip switch moves

[extremelyfit]

@h2dude69 I think the pull-ups would be more effective, but for those that don't have a pull-up bar, or can not do the pull-ups due to difficulty, then the lat pushups is a great modification.

[thebestproducer123]

Do i really need the agility ladder? like if i do the exercises without it would i still get good results?

[alexowee1]

@thebestproducer123 yeah but you don't build the coordination they want you to build, but you'll still get results =)

[h2dude69]

@thebestproducer123 U don't need the ladder. Just draw one with chalk on the floor

[thebestproducer123]

can someone tell me where to buy the ladder? i broke mine lol can i buy it online?

[extremelyfit]

@thebestproducer123 RIght here > bit.ly/asylum-equipment 

[yaylifeyay]

It's crazy how you can see his abs through his shirt.

[Born2Ref90]

I love you Shaun T! You make my workouts so REWARDING. You rock!

[JhimBallesteros]

I wish I could marry Tanya from the Insanity workout. My goodness is she beautiful!

[knds71]

im13 and i do this workout. its insane

[tiestoavb12]

@knds71 damn, im 15 nd i do them.

[danrain12345]

i can't wait until I get this #beastmode !!!!!

[boogieboi120]

He is so hot ! Loving insanity

[RockNRoller294]

i always think Tony Horton should do insanity and Shaun T should do p90x and see what kinda results they could get and if they could do the other. i personally do p90x. more muscle build.

[epasurr]

@RockNRoller294 from what people tell me, insanity is more cardio-based. not gonna lie though, i've done the abs routine from insanity and it is way harder than ab-ripper x.

[colorheartedgirl]

he reminds me of will smith. i think its mostly cause of his voice

[LaPotraBellaca]

@colorheartedgirl it makes sense because they're both from the east coast

[colorheartedgirl]

@LaPotraBellaca hmm cool

[Kevart1208]

lol at the guy filming in the mirror

[KaliCarter01]

his abs look soooo different compared to insanity. and his arms are like supersized now :) I love him soo much. Thanks Shaun T for everything :)

[clinton2010]

Beachbody is win.

[flash348]

This dude reminds me of Will Smith hahah

[maxell769]

i just go asylum is there gonna be more add on to it cuz it said it's volume 1 just wondering

[extremelyfit]

@maxell769 I believe so. :)

[longonisaboy]

ive done 2 rounds of both p90x and insanity and ive even done a hybrid round...man ive been waiting for somethin to challenge me even more.

my insanity asylum is supposed to be delivered to me in a couple days im so excited to get started!!

[Ken25100]

@longonisaboy Question is the workout more intense then insanity cause I really want to challenge the new me.

[extremelyfit]

@Ken25100 definitely.

[holyspiritgirl111]

I officially did my first INSANITY: The Asylum workout, Speed and Agility. It is intense. I wasn't sure if anything could get harder than INSANITY but Shaun T proved to be successful at pulling off a workout much harder than INSANITY. It works your entire body and triggers muscles I didn't realize existed. Asylum is soooo worth getting after INSANITY.

[holyspiritgirl111]

Guess what peeps!? My INSANITY: The Asylum has just arrived!!! I am super super psyched to get it crackin! I have to get started tomorrow because I already broke my body doing Max INSANITY Plyo today. Game day baby!!!

[ftse07]

guys between (P90x,Insanity&Asylum) which would you recommend for a guy whose 160lbs - 5"6. I need to loose a bit of man boobs and have a slim/build figure like "pharrell williams"

[holyspiritgirl111]

@ftse07 INSANITY and Asylum. I just love INSANITY. I graduated from INSANITY and got emmaculate muscle definition in my body. After you graduate from INSANITY then do Asylum. You will amaze yourself.

[wasilewski08]

Shawn T is amazing and I got to day 35 of insanity but this sounds scary

[JAMLarimer]

should i do insanity first or the asylum, cuz im pretty fit, i dont want to waste my money one the first one.

[TheKetafeta]

@JAMLarimer definitely insanity. I started insanity when I was pretty fit and I didn't have the easiest time keeping up.

[holyspiritgirl111]

@JAMLarimer I've been a personal trainer with 10 years of experience and I have to say INSANITY is a beast. It is so challenging it is ridiculous. I graduated from INSANITY after a year and a half so now I'm starting ASYLUM tomorrow. Let you know how it turns out.

[Jclss02]

I just finished the insanity workout on Saturday and today I ordered insanity asylum. I'm giving myself this week to rest, so when it arrived I will be ready to start. Looking forward to it.

[tifychau]

wow. look at his guns...

[grumpyzrp]

Man. Shaun T is a great Motivator!. and holy crap, look how chiseled those abs of his are.  Crazy

[borgetti16]

it looks awesome, but you need to have a lot of space, I really don't have space on my room or living room =(

[DDawgInkTVProduction]

i can do the full insanity..but i don't think i can do the full workout in this program lol

[paulomaypa]

Can a person without history/previous and never worked out do this "Insanity-Asylum" work out???

[kRaZy3lOk3]

@paulomaypa Like Shaun T says. Insanity is the practice, The Asylum is the game where you got to bring it! I would recommend Insanity especially if you dont have any workout history

[Vieous29]

@paulomaypa HHEEELLL NOOOO!

hows that?

[Qnzdipset1]

@paulomaypa They can try, but they wont finish the video. My advise for a pure beginner with no history of exercise would be; do what you can everyday and try to do a little more the next time around. If you only did 10 minutes of the video, next time its time to do that same workout try to last 11 minutes and so on. And also, start with insanity, not insanity asylum lol.

[smashu2]

@paulomaypa I would recommend you do p90x than insanity than asylum in that order so you increase level of difficulty and you keep it realistic and fun at the same time. Because you say you never workout you will get your hand full with p90x to start with.

[smashu2]

@smashu2 Alternatively to p90x you could try GSP Rushfit witch is about the same level as p90x but they don't give cardio routine he just say do this workout +30 to 45 min cardio I was doing pure cardio from insanity in those day. What is interesting in Gsp Rushfit is that it is more functional weight lifting than p90x while p90x is more body building type weight lifting. By functional I mean it is more sport specific sport performance improvement p90x is more look it work muscle in isolation.

[shadowsin500]

@paulomaypa

i would not recommend it

[nucence258]

im only on week 3 of insanity....i cant wait!!

[xtinee09]

that camera man is his bf :P

[VeganGirl1011]

Shaun T. is soooooooooooooo handsome!! I want insanity 4 easter! I have done p90x for over a YEAR AND STILLLL LOVE IT!!!!!!!!!!!!!!

[davidgan86]

Omg i am at my final week into phase 2 insanity, and now the new Insanity:Asylum is out! I am so excited to dig deeper with Shaun T! I am going to get this! DIG DEEPER YO!

[extremelyfit]

Asylum is NOW available. Click the link in the video description to get the details!

[ComeToRejectCity]

FUCK yeah! this guy actually cares about his customers! He wants us to get in shape i can see it! I'm an insanity grad and You bet i'm taking asylum on!!

[Denisezakiya83]

I'm getting Asylum for free!!!! Msg me for details!

[2009JakeT2009]

Ladies and Gentleman a real DragonBall Z Body!!!! lol

[fhdjsahfdjsha]

Interviewssssss innnnn aaaaa gymmmm areeee nootttt goooddddd causeeee offfff theeeee echooooooooooooooooooooooooooo­oooooooooooooooooooooooooooooo­oooooooooooooooooooooooooooooo­oooooooooooooooooooooooooooooo­ooooooooooooooooooooo

[EduLimanada]

Hey guys o can't wait for these new workout! I have donne already insanity for 6 months i Feel so ready 4more!

[thisizn8]

I understand it's a 30 day program! Im officially hyped about it

[roosterkassie1654]

OMGHHKP I can not wait for asylum!!!!!!!!!!

[MrSnakefreak500]

im doing his insanity workout right now. holy shit its a burner,but just in three weeks iev lost 15 pounds crazy.THANKS SHAUN T

[MrSnakefreak500]

im doing his insanity right now. holy shit its a burner,but just in three weeks iev lost 15 pounds crazy.THANKS SHAUN T

[chelilandia]

INSANITY THE PRACTICE? ASYLUM THE GAME?? dam!! Im gonna be panthing and my head will explode!! hahahaaha uf! cant wait

[RYNEEKUNDERWOOD]

Wow I have three more weeks of Insanity and I'm dying lol but loving my body everyday. I can't wait until this comes out!

[RayWillianmJohnson]

i feel like geting ready for this by doing insanity

[13slot28]

I wounder is Tony Hortan cound do insanity

[extremelyfit]

@13slot28 I'm certain of it.  :)

[papijelly]

@13slot28 tony's a beast friend

[13slot28]

@papijelly I know lol

[linhphan14]

@13slot28 he probably do it, modified it and make it Insanity X like

[phantom4087]

@13slot28

The guy is old, but Horton isn't nearly as focused on cardio as Shaun T is, so even Tony couldn't do it, he wouldn't care because he cares a lot more about how many pull-ups he can do.

[HiMeep]

Holy F*CK! 4:44 he has like no body fat at ALL LOL! Can't wait to dig even deeper :DD

[2138red]

soo excited to get this and DIG DEAP!!

[lalabear18]

INSANITY CHANGED MY LIFE! SHAUN T MOTIVATED ME 100%!

[CounterStrikeVids15]

that man on ur display gave me fucking 6 pack that i never saw in my life on my stomach. Props!

[extremelyfit]

Diamond.... Hopefully soon!

[JordyBT]

@extremelyfit What's Diamond ?

[extremelyfit]

@JordyBT I'm a Diamond Beachbody Coach, click on the link above, then "Be a Coach" for more information about the Beachbody business.

[JordyBT]

@extremelyfit How many volumes will there be ?

[Pamemonster]

OMG ASYLUM ITS GONNA BE I DONT EVEN HAVE WORDS FOR IT IM BLOWING MYBRAINS OUT RIGHT NOW!!! MUSCLES ARE GONNA EXPLOOOOOOOOOOOOOOOOOOOOOOOOOO­OOOOOOOOODE!!! WOHOOOOOOOOOOOOOOOOOOOOOOOOOOO­OOO!!!!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!!!!!!!!!

[HiMeep]

damn. his arms look heavy as fuck lol

[immortalsonicgamer]

Hey does anyone know how much this is all going to cost? I know that it shouldn't be as much as Insanity because this is VOLUME 1, so there's going to be more.

[Soulquarium]

Is this a complete set of DVDS like Insanity, or a One on One series? it looks awesome. Not interested in a monthly subscription, but a complete series like P90X or Insanity, and I will be right there. I really wonder why though Shaun T doesn't have any Yoga in any of these programs?

[smashu2]

@Soulquarium well there is already yoga in p 90x so you can add it to your routine also the max recovery and cardio recovery are a bit yoga like and the stretching in each video was also yoga move he just don't name and tell the move are yoga move but they are yoga move.

[SuperStray27]

shaun t could get you motivated to do anything

[2much2teach]

i can't wait 1 more month

[jveuduson]

By the end of February ... good news :p

[CommonWealth92]

Lets Gooooooo!!!!!! Lets do this.

[diamondcutter1994]

Can anyone tell me what will be needed for Insanity Asylum so I can purchase those items within time before Asylum comes out and how any videos are in it?

[extremelyfit]

@diamondcutter1994 While I cannot be 100% sure, I speculate that you'll need a pullup bar (see our website, for a doorway pullup bar), and some free weights.  I really like PowerBlocks. I think maybe 5-6 DVDs. Signup for my email notification list to get info as its released.

[diamondcutter1994]

@extremelyfit okay thank you very much for the information i already have a doorway pull-up bar and some dumbbells of 20lbs on each side but i saw the commercial couple of days ago and i saw an agilty ladder and i also saw leg resistance bands  will these items be necessary as well to perform good at sports?

[extremelyfit]

@diamondcutter1994 Not sure on the agility ladder, or the leg bands. I bet a kit will be involved for those items. Just speculation, as soon as I have details, I will release it to my subscribers of the email updates. extremely-fit(dot)com/insanity­-asylum.html

[diamondcutter1994]

@extremelyfit okay then thank u so much cant wait till da asylum is out!



[diamondcutter1994]

@extremelyfit i also saw a jump rope being in use for the asylum is that needed too.

[extremelyfit]

@diamondcutter1994 I imagine so. Fairly cheap at a sporting goods store. Even if its not needed, jumping rope is a great cardio exercise!

[diamondcutter1994]

@extremelyfit ok thanks for the information!

[diamondcutter1994]

@extremelyfit so is insanity asylum out yet?

[dac086]

@diamondcutter1994 When he came to San Diego in November, he said the agility and other equipment would come with the program. I guess you would need to buy the pull up bar though.

[Soulquarium]

@dac086 I'm sure most people who are even going to attempt this, have a pull up bar at home, as I'm sure many have gone through P90X already.

[IInsanity40]

I'm Ready !

[madmuffninja]

I love Shaun T!!! He is a great motivator!

[Slayerized2701]

Looks like an action figure

[TheBeautifull20]

Must not be with Beachbody anymore

[extremelyfit]

@TheBeautifull20 Who? Shaun T is still with Beachbody.

[tiffany32506]

I luv Insanity! I have done it once&now on the hybrid&getting amazing results! I even have Fast&furious dvd! I can't wait to get my hands on a copy of Insanity Assylum!

[extremelyfit]

You are an exception, Insanity is very challenging for most. If you are able to do double speed, your cardio is through the roof!! :)

[schwarzwindDarken]

Its what I Do every day!, me against myself, I basically do twice in a second what the people in insanity do in one..

[playboycollege]

@schwarzwindDarken wow.. guys are just full of themselves.. insanity is intense dude

[schwarzwindDarken]

@playboycollege Not enough for me now

I already did it!!! Its easy and slow for me now

hopefully asylum is faster