Added: 1 year ago
From: kwson2020
Views: 11,618
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  • the ab coaster works great but after 10 you feeling the pain and that will last for like 3 days.

  • which one do you enjoy using the most?

  • @souluvable the abglider!!! because i am a punk:) but when im feeling brave i do the abcoaster

  • Wow thanks for the side by side post. It seems the one on my right would be better and allow more flexability. Do you have a preference and are you seeing results?

  • @bernadius1234 Ummm - when going side to side on the one on the right, you're also supposed to be doing a crunch to get the obliques. The seat on the other one should also rotate to provide the same motion - it does on their website anyway:)

  • @bernadius1234 `well they both give you a great workout but the abglider is more for cardio and I find that it works the back and the arms more then the abs . so if you are looking for a suffcient ab machine go for the ab coaster but also combine your own cardio because to be on the coaster for 30 min is like asking for some severe hurting!!!!!!!!!!1

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