Muscle Building Tip - Should I Spike My Insulin Levels Pre-Workout ?

[turningaxe]

why the in the world would you like a hormone like insulin that lowers testosterone be high on a workout. but insulin is great for post workout though. thanks TMW for sharing your thoughts. but those haters out there could do whatever the FUCK they wanna do

[larful]

love the ending lololo i find myself cursing more cuz these guys

[esrevernititup]

xbox in the background?

[TheMusclesmagee]

You guys are retarded. Most pro's inject their slin pre workout. I"ve seen the most gains taking slin preworkout. Natural insulin spikes aren't going to make you that tired, if I can make it through a workout after injecting 8-10IU's you guys really think a natrul spike is going to make you tired? You two are terrible stop making shit up as you go.

[TheMusclesmagee]

Another exciting video of you two just sitting in front of the screen. If you want to spike your insulin try injecting it, works better.....

[remoteworld]

like this if you stop every video early to not be yelled at :)

[remoteworld]

like this if you skip to 24 seconds to avoid that intro every video

[Gootch82]

rotflmao - 2:51 - hahaha the ending had me rollin man

[Gootch82]

hahaha 1:00 <---- I knew he was gonna say "fuck no"

[wrusst]

protein spikes insulin

[setatl1]

doesn't jack3d spike your insulin?

[Seanmanjones]

these guys are hilarious

[HakuCell]

how much does the high-insulin effect last before you feel tired or sleepy?

[mkiitmr2]

HA! He tries every time not to laugh at the end, but this time he couldn't hold back. That's a win.

[MultiNate69]

OMG ROFL 1:00

[808diemar]

PRESS 9 LOL

[ghidfg]

XBOX DETECTED!

WHATS UR GAMER TAGS

WTF keeping this shit from us...

[lazar16]

@salmone111 yes, they are a very high glycimic carb which means they spike you're insulin almost as much as strait sugar.

[MrLilmushy]

when should creatine be taken... before or after a workout??

[xdienever369]

@MrLilmushy Doesn't Matter

[jahhhhhh123]

@MrLilmushy Preferably as soon as your done working out. And remember to drink a shit ton of water too

[MOTat18]

@MrLilmushy After.

[lub094]

@MrLilmushy both

[agun17]

So that's why I've been yawning while doing pullups.

[asrsniperx]

LOL that was a good finish!! Look like you was about to crap your pants Ha ha ha :P

[salmone111]

@twinmuscleworkout do bananas spike my insuline levels?

[GetBigProductions1]

press 2 for blackness

[fuckinwok]

WTF this video just came on my sub box now -_____- DAYYYUUUUMMM!!!

[800adam008]

oh shit i dont think they have live, get live fools

[800adam008]

GAMERTAG!?!?!?!?!

[crunkwun]

Whats your guys gamertag?? twinmushroomtipworkout??

[r3phon]

fuck NO :D:D:D:D i scared

[straightuptripp]

WHAT IS YOUR GAMERTAG???

[ThePsalant]

Where yall get this character voices from.... yall a trip!!!

[vasbyollu]

xbox 360

[smoothMousePad]

Ha ha... Is that an X-BOX there in the background? Lol... Hey guys, try the game called "Dark Souls". One of the best games I have ever played. But too damn hard. You will be crying how hard it is :D

[JazzyJames019]

@smoothMousePad

You must not have played many games. That game is horrible. It's only reason its hard is because the Combat controls are so sluggish...

[smoothMousePad]

@JazzyJames019 I am a gamer since 1994... I have played immense amount of games on Amiga, Commodore, Sega , Playstation, PC (mostly) and X-box... and Dark Souls is one of THE BEST dungeon crawlers ever created, along with Rogue and Eye of the Beholder. Combat controls in Dark Souls, and combat movement simulation is also one of the best ever made.

[JazzyJames019]

@smoothMousePad

If you say so...

[J3yblivion]

how did they make that "fuck no " sound like that

[KLunster1]

fuck dude the ending made me laugh my fucking ass off

[coolhwip92]

0:40 Nigga what the fuck is jeeewce? I want some apple drink!! *chappelle voice* haha

[IINVIZIB7E]

What's your guys GT on the xbox twins?

[twinmuscleadvises1]

brothers? i DO NOT WANT TO TAKE OTHER THINGS AS whey PROTEOIN AND EVENTUALLY creatin. When I goi playing tennis 2 hours 8-10 morning I take one dose of WHEY. When I come back I take creating, and then I take WHEY 30 minutes befiore training bodybuilding at 13.30. Coming back I eat and then two hours later I take creating and in the evening SELENIUM and TRIBULUS TERRESTRIS. What do you think about this ? Do a video, protein as pre workout.....

[bicmyflic25]

right now im eating cinamon poptarts and rockyroad ice cream postworkout. could u imagine doing that shit preworkout, youd hurl!

[1991cupid]

has any1 taken a look at jimmy struthers? dude is on crack or something

[batterycock]

my post workout is a bag of sugar with some pro powder on top

[HumbolSkitso]

MUTHAFUCKA :p I fucked it up again. "thehodgetwins" is games! "hodgetwins" I'd current events. FUCK!!! Haha I better be right this time.

[HumbolSkitso]

Sorry bout my comment before this, got it twisted. "hodgetwins" is gaming. "thehodgetwins" is current events.

[Youngdre4mz]

Best ending ever lol !!!

[HumbolSkitso]

Nobody go and try to zoom in on there gamer tag there hahaha. For y'all that don't know, they do have a gaming channel "hodgetwins" not "thehodgetwins", the one with"the" is there current event channel. Oh and they do mention playing online, Keith talks about destroying controllers after getting beat online haha.

[Mustafa2410]

FUCKKKK NO!!!!!!!!!!!! hahah

[7om72]

whats ur gamertag mayan?!

[NeoPanzerth]

1:00

[Fitange]

Lol awesome!

[jpritch69]

You guys should do a compilation of all the best "fuck ya wanna do"s

[KikeSe7en]

Omg , if I could had 1 year ago the oportunity of getting to see a video like yours saying the consecuences and why is not apropiate to spike my insulin levels pre-workout... I could saved a lot of fucking wasted time at the gym getting sleepy as shit:( , thanks for doing this video really :)

[KikeSe7en]

XBOX 360 ! ;D hey guys, do you play live?

[brandonbenavidez8]

He shat himself at the end

[CIarKent]

lol decapitated by barbell

[tejrohilla]

you guys have xbox .. gaming FTW !!

[bernie81000]

When I saw u guys uploaded some new videos I turned my tv off to watch them haha

[murphystacks]

lmmfao at 3:15

[Schmiegle22]

HOLY 7 UPLOAD DAY BATMAN!! SWEET!!

[Brooklyn1530]

what is your gamertag?!?!?!

[CuntDangIt]

you guys caught me mid stroke had to pause my porn for yall gd

[gmsquared]

@CuntDangIt i finish the strokes thru their vids

[CuntDangIt]

@gmsquared haha

[normanem206]

Im so happy cuz ya'll just uploaded 7 NEW VIDEOS. That's a new record for one day.

[afterth0ughts]

is a peanut butter sandwich good for pre workout?

[shurdawg]

LMFAO, before i even heard him answer the question I waited and said FUCK NO! exactly at the same time XD

[danielnator]

Jimmy Struthers up the street eats 4 Snickers bars before his workout and just naps in the incline bench and he's building all KINDS of muscle!

[tinpandawg]

great intro...mayn....

[somedudey0]

hey man i wanna play with yall

but dont have no xbox :B

[vONESHOTKILLERv]

Eating alot of simple sugars will not give you type 2 diabetes, it's the lack of exercise and obesity that causes that for the most part.. but i guess eating alot of simple sugars over time will make you a fat ass.

[eldurodelestomago]

hey man, 3:15 you taking a shit man?

[xnorthkillerx]

Grape drink LOL Dave Chapelle

[FFreeLevant]

Tell us then what to eat before we workout???

[GusMartin2]

@FFreeLevant Chicken breast and brown rice.

[somedudey0]

@FFreeLevant protein n complex carbs

in my case i like to have high calories so best for me is eggs with whole wheat bread

[TheNewBlackster]

FATALITY!!!!

[5c07788]

Thumbs up if Fatality made you think Mortal Kombat!

[FFreeLevant]

Why do you wear shirts while you're makin youtube videos?

[VO1515]

How can I Spike my mushroom tip up!!!!!!!!!!!!

[blackishlovah123]

@VO1515 you have to be a man to have a mushroom tip you pansy

[Livenderrr]

3:13 OWWW YEAH BABY

[dunlea2k8]

Spike it just a little bit, like maybe some juice but u should already have complex carbs and protein in ur system from a good meal before hand :) thats what i do and it works!!!

[IBxF4ttySpiiNs]

shit an i wish i could meet you two... im ENGLISH 

[2fjh2]

They are both so big, muscular, and sexy!!!!

[Rotatez]

Well whats a good pre workout meal

[mightyjoelaith]

This was great. Hodgetwins are still my favorite source for advice.

[IBxF4ttySpiiNs]

you two are so fucking jokes

[kevinmejia13]

tight

[olinblockedme]

27 veiws in 2 minutes ...you motherfuckers need to figure out a way to make some money with this youtube shit....your like youtube superstars

[pelletkiller21]

haha look at there xbox live account in the back ground

[narco831envy]

5th!!

[Rotatez]

I usually have pizza as a pre workout

[h3ct1cn1c]

w00 2nd

[MrHandro13]

3 views what the bitch

[ItsRapBoy]

penis and vagina.