Fly spring between 2 resis
0:07
Added: 2 years ago
From: Gymdrills
Views: 6,876
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  • If I learned front layouts this way my life would have been so much easier.

    Gymnastics4evr08 5 months ago

  • This looks so cool!!!!  :D

    CrankUpTheAmps 1 year ago

  • bad ass drill

    Traceur512 1 year ago

  • What a great idea!  Thanks for sharing this drill!

    Fightflipnfold 1 year ago

  • Also love the progression from narrow to wide.

    Fightflipnfold 1 year ago

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