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  • Sweet gym. What do you do with the sand bags and the indian clubs?

  • @NewfoundHunter Indian clubs are great for recovery, especially shoulder health. Sandbags are good for conditioning, building strength and power, and are great for full body workouts, just to name a few.

  • Sweet gym. What do you do with the sand bags?

  • best gym ever

  • VERY cool gym Mike!!!

    Thanks Sincere for shooting the vid and posting. Now I HAVE to come to Houston to play there. :)

    Bob

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