20 pound dumbell cutters

[BringThePain557]

Thats harder than it looks lol

[hmoid5]

yo does doing that help chisel your biceps? and how many to do im 15 haha

[blingmanjairo]

das hot but wat muscle group does dat work

[daveygthe2nd]

every one says it stops yer growth but it so doesnt im 11 and benchpress 50 and im fricken ripped and tall as hell

daveyg the bomb

[davidthefat]

50? serious? well... beter than my lil bro... he cant do like 35 lb last time I checked... but when I was 13, I did 115 for reps easily...

[radical228]

yeah! me too im 13 and i do the same and im 170 and 6'0? it dont stop your growth its b.s loll everyone just do what your doing i mean i was like omg omg because i wanted to grow but yeah im growing alot so keep on doing it :] and good job!

[ownurballs4life]

@radical228 ur not 13 and 6ft tall and definitely not 170lbs.

[dudeflash45]

does weight lifting stop ur growth in height?

[JDSpiderman3]

hey man !!! dude i have that exact dumbell! hey listen i only have one...is there any workouts i can do with just one?

[MOSTHATED183rd]

just try 2 curl it 200 times with each arm to tone your mucles then bring it over your head and bring its str8 up i will put a video up of me doing them but onces they get 2light u have to go higher like 25 or 30 to feel more burn

[Corruptedd]

What Muscle(s) Do the Cutters Exert?

[terminator567]

@JDSpiderman3 hold the dumbbell with ONLY your fingers on both hands and lift it up to your chest and keep going as long as you want.