this man understands sports specificity, if you want to be a good wr then run routes and practice catching the ball, lifting and running on the track wont make you good at football it can only supplement, thats why there are alot of good workout warriors with weights and on the track but they cant play football
lmao rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr u rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrready i said RRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR U READYYYYYYYYYYYYYYYYYYYYYYYYYYYYY NO U AINT JUST A TAST OF WHATS 2 COME
he looks like demarcus cousins
BlueRaptor28 6 months ago
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Joey Hobbs will be next osi, from mechanicsburg
7Hobbzie 6 months ago
Joey Hobbs will be next osi, from mechanicsburg
7Hobbzie 6 months ago
Osi= the best DE ever
mat040298 7 months ago
Chuck Smith looks like he's still in good enough shape to play
nykia31 10 months ago
YEAH BOY! IN MY WAYANS BROTHERS POPS VOICE, YEAH BOY!
CC25Y 11 months ago
Holding down for NIGERIA, wassup!
OkeAdim 1 year ago
Osi Umenyiora is good.
ninerstd 1 year ago
osi you are the best please please never leave the giants
giantsfan822 1 year ago
I LOVE YOU OSI
halen37 1 year ago
Welcome home Chuck! V,B!
mcfall5482 2 years ago 2
Chuck Smith will be hired as the VOLS new DL coach......book it!
cant wait to get him back on the hill
volscolts 2 years ago
Chuck Smith, Bitch
ligionaire 2 years ago
damn i wish the gaints had a better year
floridasking939291 2 years ago
i love him
flyeby 2 years ago
"I'd rather get a sack than have sex man"
Dedication right there lol
izisvi 2 years ago 6
oh shit! that gym look like wpi to me!, i know some former nfl workout there, but not like the famous people, damn.
4806577005 2 years ago
"get nasty wit it, get nasty wit it" hahahaha
at 1:55
joecandito 2 years ago
lmao haha
dtegg91 2 years ago
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he's good...but he's no Julius Peppers
GTRV35 2 years ago
could you imagine him slappin someone in the face lol
dnotch121 2 years ago
OSI is a fucking monster...and so is Chuck! They make pass rushing into an art :P
funkster3019 2 years ago
Osi Umenyiora aboslute BEAST
DUNKOFDEATH34 2 years ago 6
this man understands sports specificity, if you want to be a good wr then run routes and practice catching the ball, lifting and running on the track wont make you good at football it can only supplement, thats why there are alot of good workout warriors with weights and on the track but they cant play football
fight4themoney 2 years ago 3
shit wit those move he could probably kill chuck norris lol
dnotch121 2 years ago
osi is a tru beast
gerald2978 2 years ago
rather have sacks than sex = life.
fartanimal 2 years ago 5
lmao rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr u rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrready i said RRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR U READYYYYYYYYYYYYYYYYYYYYYYYYYYYYY NO U AINT JUST A TAST OF WHATS 2 COME
PUNISHERX101 2 years ago
lol id rather of sacks instead of sex
nikk6785 2 years ago 3
check this out 2009 front 4 G-MEN RE osi DT cofield DT Robbins LE tuck SEE IF MCLOVN can escape tht in o9 fuker
inicuony08 3 years ago 4
BEAST!!!
warriorskull12 3 years ago 11
5-HOUR ENERGY GUUURRUUU!!!!!!!!!
wardisan5008 3 years ago 13
id rather get a sack then have sex......i dont know know about all that
EastSidex24x 3 years ago 2
Osi's definetly one of the fastest and quickest def ends in the league.
coolguy681 3 years ago 5
osi the best!!
AuburnRails 3 years ago 3
damn bruh look at the quickness
eric522 3 years ago 3
getcha popcorn ready for that, dallas!
calebbl 3 years ago 3
hard work and dedication leads to success at your craft.
SupremeGodSon 3 years ago 3
yes indeed!
KenPatera78 3 years ago
poor osi =( hes one of my fav players and hes out for the season =(
2pacwigga 3 years ago