Continuous Push-up Rows
3:18
Added: 4 years ago
From: rhymerfitness
Views: 1,816
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  • Gugle,

    Good thought...spoken like a true Dallas Cowboys Cheerleader fan!

    rhymerfitness 4 years ago

  • Thanks for writing "Coach Siff"! I loved your recent video too...great work!

    rhymerfitness 4 years ago

  • Awesome Video Jason! Try those pullup/pushup rotations with an elite ring for an extra challenge.

    Keep these videos coming!

    johnsifferman 4 years ago

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