Jillian Michaels' Banish Fat, Boost Metabolism

[xLissaax]

this workout kicks butt! I almost gave up half way through it, but I did the whole thing and now I cant wait to do it again today :) she rocks!

[ohdamnitsmilli]

I couldn't finish this! It was so damn hard that i got dizzy.

[candyapplecarnage]

I did this full 40 minute exercise once, it was the hardest most awesome exercsie I've eve done.

[jlpopgirl]

This is a amazing workout!!!

[waduwadu69]

PLEASE go to JILLIAN MICHAELS THE TRUTH Yes I am her Sensei who trained her in my studio,full gym and nutrition classes when she ran away from home she lived with my Mother...This is the whole truth I swear it

[RosesOfPeace1]

@Bloodnswash good for you and congratz , keep up the good work

[Califasdolly]

Made me lose weight! I love her.

[HoorayforOranges]

These are just techniques. You should be doing these hundreds of times really fast...

[butterflyfantasy92]

I am getting this after l have finished 30 Day Shred, and then l am getting six week 6 pack :) I LOVE JILLIAN!

[Chacha5678]

shes not as skinny as i want to be

[lilmizzie27]

@Chacha5678 yea at the rate you're going, you're never gonna be satisfied :P

[Chacha5678]

@lilmizzie27 no, there's a lot of people skinnier than her. it's not very far fetched.

[lilmizzie27]

@Chacha5678 I think much skinnier isn't healthy

[RosesOfPeace1]

@Chacha5678 if you want to be any skinnier think again , excuse me but she is actually less than what she should be , so if you wanna get skinnier than that then there is something wrong with your thinking about how a body should look like, PEACE

[Chacha5678]

@RosesOfPeace1 i'm not insulting her, she's clearly in good shape, I just would prefer for myself to be more slender, and less athletic looking. like miranda kerr, for example. and miranda kerr is pretty healthy so you can't diss her either. there's nothing wrong with wanting to be skinny, as long as you go about it in a healthy way. some people like having extra weight and as long as they're still healthy nothing's wrong. but what bothers me is when obesity and unhealthy diets are praised

[RosesOfPeace1]

@Chacha5678 i know u didn't mean to insult her and u r right the important thing is to be healthy , i would just reconsider being skinnier than that , it's just an advice take it or leave it .PEACE

[Chacha5678]

@RosesOfPeace1 there are many perfectly people who are skinnier than her, too. it's as simple as that. also being skinnier leaves me at less risk of getting type 2 diabetes, so it's worth it for me

[Einstein12321]

The only thing that bothers me about her videos is that she has absolutely no sense of rhythm! She doesn't keep with the beat of the music at all, and it makes it kind of hard to follow and really annoying when she changes speed.

[MrSeriously3]

nice mustache!

[PalestinianCuti3]

I SWEAR EVERY1 WHO IS WATCHING THIS , THIS RIGHT HERE WILL MAKE U LOOSE WEIGHT SO FAST IVE BEEN WATCHING WHT I AM EATING AND DOING THIS ALONE AND I DROPED 8 POUNDS IN 1 WEEK IF I CAN DO IT AND IM FREAKING LAZY AS HELL U CAN BUT U WILL GET TIRED AND CALL A QUIETS DNT LOOK 4 A PIC OF U THT U REALLY DNT IIKE UR BODY IN AND USE THT AND LIKE ME U WILL KEEP GOING ! TRUST ME AND GOOD LUCK :)

[sweet8015]

i just got this video today, i have been exercising regularly for last year........hopefully i can lose these last 5 lbs.

[cleopatrarubia]

billy boot camp is amazing too after 2 week just 3 days per week i lost 4 kilos and my boddy looks great the cellullitis deseaper. but this girl iss hard too.its the onnly way

[MsAmandaMo]

Awesome video! She kicked my booty! I liked her 30day shred video, but it got too easy. This video is hardcore, I'm seriously sweating from thinking about it :) I love the way I feel after I do this video! Rock on Jillian xo

[soposopo84]

does anybody know how much time should pass after workout to drink a water or it doesn't matter?

[avidwriterlives]

@soposopo84 drink as much as water as your body needs before, during and definitely you can drink right after a workout. You should drink no less than 8 measuring cups of water a day :D

[ipesina]

@soposopo84: You need to drink water whenever you can, water is very important, ALWAYS DRINK WATER!

[avidwriterlives]

what they show on this video is the easy parts. this workout is total hell but it works like hell! i love it!

[avidwriterlives]

i have this video and believe you me it works! i saw results in a week! i cant believe how hard it is. I sweat like crazy doing this. ditch your gym membership and alternate this video with her "No More Trouble Zones" for the next 3 months. I promise you will see better results!

[sweetserene7]

I agree, I also have this workout and it kicks my butt everytime. I have been doing it for about 3 weeks and it's definitely a good one.

[TheSaroo]

I have this video!!! I bought it for $9.99 at Future Shop and it is GOOD. I've had a gym membership for a year and I've gotten faster and better results with doing this video 3-4 times a week and eating right!!! So I've ditched my membership and have stuck with this... AND IT'S WORKING!!! it's tough at first but the harder you push and the harder you try... it's like you find strength within yourself you never knew you had! I breeze through it now! DEFINITELY WORTH THE 10 BUCKS!!!

[pineapple1969]

Someone should of told her to get a spray tan.

[NoNnsnsNYer]

@pineapple1969 Spray tan? How elitist and superficial! Judging people by the color of their skin!!! By the way, its should HAVE not should OF (Two signs of ignorance in one comment!)

[NoNnsnsNYer]

@NoNnsnsNYer Why doesn't this website allow apostrophes? I typed one in It's... It is...  What is WITH people/programmers?

[sugaplum02]

Jillian Michaels is a GODDESS. I have been exercising and eating healthy for about 6-7 months and I hit a hard rock where I stayed at the same weight. I started her workout and about 2 weeks later I went down about 2 lbs YAAAAY it's a really good workout. Hard but good she really makes you work. But you know what they say no pain no gain.

[aimenroxursox]

umm with which cd?

[davidpenwell1987]

@sugaplum02 i know this is an old comment but anyways... doing her workout wasnt the big thing you needed in your life. you obviously said yourself you hit a sticking point so that means your body got used to what it was doing. you started a different workout and shocked your body into mode. same thing would happen if you stuck on one of her workouts for a long time you would end up hitting a sticking point and have to move to something else. its no magic workout.

[davidpenwell1987]

any other workout that was different than what you were doing at the time during your sticking point would have shocked your body out of that zone. your body is a very adaptive machine and when it gets used to the same thing over and over you either burn out or plateau and need to rest or change the workouts your doing.

[twistedhand86]

@sugaplum02 how much time for each workout needed?do u take a rest in between..

[ptulip]

I hate mountain climbers but they work...

[Brinah]

me too!

[bigray27]

She's the only one i will listen to,yes she's hot but i love her drive i think im going to lose my eight this time

[desigirl5000]

she scares me

[xSangel99X]

Would this be a good thing to alternate with level 3 of the 30 day shred?

[katdelre]

OMG! I ordered this video a few days ago from Walmart. Boy, am I in for a treat! Am I gonna die doing this workout? Lol!

[lilbuff83]

man, jillian is a beast. This workout is on comcast i couldn't even finish, but i plan to start all over and give it another try.

[FilmNMusicBuff77]

Jillian is sexy

[cheer9024]

cool vid!

[dukieandolga]

this is the best video