The Black Dot/Meditation,Spirituality #2

[YourASlaveWakeUp]

rose is a wonderful women

[wiiboy555]

These teachings what is it? Eastern philosophy?

[bluemazepen]

Wow what a great message

[sodafromyoda]

3:25

man, aint the universe, its the ludaverse

[Sanguine91]

Thanks for this video, I will not give up! many blessings!

[T74G]

meditation is objectivity training; you must get quiet sometime thru the day, preferably at morning and then again in the evening. the key to medidtation is not chanting or a bunch "ohhhmm" and BS. thats all wrong. true meditation is learning to objectively view thoughts and increase critical assessment skills. The mind knows no difference between reality and congnitive imagery, because they both produce the same physical response!! Learning to objecively view your thoughts will help u!! 100%

[TheOnlyVeNoMoUs]

GoML on blue light meditation

[davilahotep]

Whatever happended to blackdot. does he have a website or something?

[brktoes]

how do you properly breathe correctly???

[T74G]

@brktoes

breathe regularly while meditating; deep breathing is not necessary in meditation. the key to meditation is objective viewing. throughout your meditation, you must stay present. your mind will want to take you everywhere with racing thoughts, or music, or whatever conscious/subliminal garbage the mind has picked up. as the thought enters, dont repress it, breathe naturally, view the thought, but dont daydream, daydream will destroy your progress. however stay in the present!!

[ElliotPinkney]

Meditation, and spending time with yourself... also known as mental push ups! reminds me of what im going over with a friend of mine Doc Barham, also known as coach hollywood. Meditation is vital.

[MrMannM1]

It is very true that the greatest weapon in the hands of the oppressor is the mind of the oppressed. This was a very educational and informative video that will definately unlock chains.  Beautiful job by Ms. Rose & Bro. Black Dot.

[bleepbleep1234]

3.00 RARR, my girl change quick our her clothes damm must be that third eye haha

[Psa1mist9]

Thats wassup!!

If we got time to watch TV.... we got time to meditate.

Thats PeAcE!

[BudPeters44]

he's going to get it out into the Universe ??? damn that dude must have some contacts..He's like a Black Buchwheat Rogers lol

[visionimagify]

@BudPeters44 Childish....

[mbproject21]

@BudPeters44 What he says makes a lot more sense than your christian b.s.

[BudPeters44]

@mbproject21 thats sad..cause it shows your lack of wisdom..

[mbproject21]

@BudPeters44 Yeah you're right. I'd be wise if I believed in food falling from the sky, talking snakes and donkeys, women being turned into pillars of salt and most of all some blond hair blue eyed being coming down from 'heaven' and saving me etc.....

[BudPeters44]

@mbproject21 yeah it sounds almost as crazy as talking to a person through a peice of plastic,and so many other things we have now days..i guess what we have now..they would call us crazy if they didnt see it for themselves..but hey...we only have to wait till the second we die to find out who was right and who's wrong..see ya on the otherside..Maybe !

[BudPeters44]

so is he breathing ot his bellybutton now ??? lol what a dipshit

[sukkha911]

Being positive is not about being soft but more about being smart you s-u-c-k-a !

Buuooy...Buooy..Boy ..!

Sit in the Padmasana Pose and be body sensation aware, breath aware, and the thoughts that race thru your mind ! Next sit against the wall while in the padmasana pose and place a very small black dot on the wall. Next, concentrate on the very small dot without wondering thoughts going on. Do this as long as you able. Many concentration exercises available ! Easier said than Done !

[kuihkun]

Easy! babies breath properly, you see their stomach rise and fall as their diaphragm expand... it as adults that we start relying more on the expansion of the rib cage rather than simply expanding the diaphragm. Its easy to breath properly, as you take a breath your belly should expand as your diaphragm is lowered to allow your lungs to fill with air. As you exhale your diaphragm rises to squeeze the air out of your lungs and your belly should return to its flat state (if you aint fat!)

[announ]

thank you

[yesnomaybe7]

go get a job

and if you have kids, then get in contact with then and not just self self self

give instead

[Yahwehservant]

I am fearful too! I have been working on my books now for a long time...I am stuck in editing. I hate editing it seems like everytime I go back over a page there is another overlooked mistake, but I won't give up. This message is Divine...I am going to keep this video close until the job is done.

[rosewhaley]

Dear divine one !

Thank you so much for your comment and honesty, please stop using the word HATE,the energy in it is powerful and negative,I know the feeling,keep it postive

mistakes and fears,are part of life,the real chanllenge is to not give UP !!! you have the POWER! ! YOU CAN DO IT !!!! LOVE ROSE !

[Favourite1z]

thx for posting

[NegroXFile]

Sister Rose is truly a Blessing, Black Dot also, but that sister is vibing at a strong level, I feel her.

[rosewhaley]

Thank you beloved one!

You are a BLESSING too !!! We are all here to serve each other on the most

important ! journey of our life here (Spirit-

ual awakening !!!!!!

[NegroXFile]

Ah.. Ms Rose? is that you? if this is you I want tell you how much of a blessing that you have been to me and my family because I share my gifts with my Family!

I Love You Ms Rose, and Im honored, wow

[rosewhaley]

Thank you again!! divine one !!!

It's really me ! And many BLESSING to you and your FAMILY,I am Honored to feel your Powerful,Loving Energy never stop

awakening Spiritual to your higher self .

Seek my kingdom First and everything else will be added with harmony when your time is right by the CREATOR !!!!

Always keep your Faith in the ONE True

CREATOR within you,specally when times are very CHANLLENGING !!!!!!! You are The ONE !! We all are ! I LOVE YOU TOO !!!!!

[adebayo]

strong words !!

[nsamuels13]

look uuh it's okay to breath but only to calm down all this meditating whatever i know its bout Jesus bcuz people talk about spending time with self but say nothing about as men our minds can only reach a certain level of spiritual understanding without the help of GOD

[rosewhaley]

Dear One 11

If you understand than overstand GOD is an Energy Force and Every thing is GOD !

Psalms 82:6 You Are Gods

Proverbs 4:7 Get wisdom and understand (Know Thy True Self)

Proverbs 23:9 Talking to fools is a waste of time, speak not in the ears of fools he will despise the wisdom of thy words. Love Rose !

[nsamuels13]

Oh it took a while for me to get back to you bwcuz i didnt know i had ant message replies but i understand where ur coming from becuz the bible does say we are gods not the sense that we deserve the praise and glory but in when God crated man in his image he meant not in a literal image but in the sense that we could do some things he could like invent things and speak things int o existence but also the seperation between man and God is also evident throughout the bible

[nsamuels13]

Psalms 139:2

You know when I sit down and when I rise up; You understand my thought from afar

if we were one with God why would he be afar?

Psalms 139:6

Such knowledge is too wonderful for me; It is too high, I cannot attain to it

in other words i cant understand God to the fullest because i am not him

[nsamuels13]

and also i dont know why i cant find the scripture but i will but the bible speaks of a spirit called I Am and it claims to be a God and fills men with the same thoughts and if we were really GODS then God himself would not have to bestow his holy spirit upon men who seek to become closer to God and he would not have to die to save our sins because a god needs no salvation or redemption something to think about

[kirtrevans]

read more than one religous book you willstart to c the truth

[Ezkeel]

Don't do it for money but if you get money don't be like " ahh nahhh nahh nahh I don need dat shyt!!!"

You can still use it!!!

Not needing money actually gets you more money andyway on a metaphysical level its all energy!!!

[rosewhaley]

Thank you wise one!

For your preception !

[LifePusher]

False that biblical needs to be cut

natural. Sometimes you have to learn how to breath on your own. become independent from day one.

thats why we have so many MAMA BOYS always want to be attach to their mother arm

GROW UP AND BREATH ON YOUR OWN

[rosewhaley]

Thank you wise one,

Most people don't reconlize TRUTH when they Hear it.because of thier FEARS,CONIDTIOING AND PROGRAMMING! THE MATRIX!

[EmpressMelly]

Teach!

[Reggnem]

The Lord said we shall drink poison and still live.

Poison is talking about carbonated soda's.

when u drink a can drink, your drinking a can of Shit.

[Delft]

Or alcohol.. Cause, you know, alcohol is literally poison. That would make more sense.

[Reggnem]

Yeh that is true the Alcohol nowadays is pure bullshit.

[fortruthandlove]

So true. This walk has taught me to be careful and thoughtful about everything and anything I put into my body. Yet not to long ago I drank some soda after months of not have one and I experienced so many mood swings it was crazy. I said oh no never again. It IS poison. For physical, mental and spiritual well being soda needs to be complete eliminated from our diet.

[streetdisciple30]

dude..ancestors  working throug me? i aint playing that..me rather the spiritof JESUS ..but big ups to others still

[superdertie]

didnt exist

[keythvance]

this is the video that enabled me to become a triple platinum artist

[saneike25]

yea...im about to try to get in touch with self!

[evolvinwisdom]

interesting... breath. i would like to see more on our meditations cuz sometime you hear the meditations and they sound nice but they don't resinate. i like what you put down here this is good I will send it to my sons. give thanks. i attended the kemetic yoga class in dc at that belly dancers of color conference and in chicago with brother yiser. give thanks. Would like to check you book and the sista's book.

[ZionRoots83]

believe...