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I think we have to make modifications to the 811 lifestyle or a Natural Hygiene lifestyle depending on each person's needs and requirements. Kudos to you for making these videos. They're an excellent starting point for someone coming to 811 or for someone who wants to vary the 811 to suit their individual lifestyle and/or needs.
rawmark 1 year ago
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Thanks for the Video and bravo if this diet works for you. I tried a diet similar to this, low fat, lots of fruits and veggies, lots of carbs. I did very poorly on the high carb/low fat diet I was following. Some of the problems I had were, falling asleep or getting very drowsy after meals, extreme hunger, peeling/painful skin, very irritable, extreme-extreme cravings for FAT, depression......just to name a few. I do high fat and no/low carb, this is the best diet for me- no depression is great!
tickyul 2 years ago
who cares?
ShekinahLove 2 years ago
Neither are carrots.
FinnKelley 2 years ago
@FinnKelley Yeah eating that is really going to kill you.
Kwa17 3 months ago
Also chives aren't 811 are they? ^^
Grenbarme 2 years ago
They are not
ChaserHUN 2 years ago