Elevation Nation-Adam Cornish-Dunk Session 7

[kgcage14]

your dunks and leaping ability are clearly impressive but i think handball wax ruins the skill and art of dunking

[robotsky8]

I fucking train my vert like RPG.

I want to get to level 100 like I like to get to 100 inch vertical!

The greatest vertical leap has not been recorded yet.

The greatest vertical leap were not even in olympic high jumpers.

They're more on technique.

Below average power lifters can get to 50 inch stand still vertical without even training for it.

In physics, Ronnie Coleman has 72% body weight and has Capacity of 100 inch vertical at 160 pounds.

Hes as heavy as Shaq and as tall as Aaron brooks....

[bolivia5390]

yo adam ur extremely SICK!!! have u always been able to do this, or is this a result of lots of hard work?

[dunktalentdue]

Awesome man...amazing!

[Tommmaaah]

by?

[MadPropzBaller]

Infamous Mobb & Chinky

[Tommmaaah]

what's the song called?

[MadPropzBaller]

Congratulations, you are just as good as Yann de BLAINE when it comes to 1 foot dunks...keep it up!!!

[Tommmaaah]

if not better, you saw the rock the cradle windmill thingie? he can make the 360 rider and the behind the back and dunks it with just as much power and style..

[StillOnThatPlayerShi]

Where can I find the wax at?

[highjumper180]

whats this guys running vert

[hollowcan]

wow

[Buroberu]

Man you are really sick with those dunks.

I wish I would be half good as you are.

[highflyer011]

Wow man, really impressive. Pretty much makes me feel like shit since I'm the same size and couldn't even dream of dunking like that. LOL.

[ac12344]

lol at .50 the black guy jus stops n looks at the white man flyin

[kaycone]

the one at 1:20 is by far my fave...thats some serious shit right there man..keep it up

[XPpaintballer]

white guy can jump!!

=] [[im white too ok!]]

[asaANTIDOTE]

WOW!! You Should WIN!!

[merrihizzle22]

wow this kid has some serious hops!

[wanchufri]

i cant tell anithing , you are better dunker than some nba players

[MadPropzBaller]

He's a better dunker than like 95% of them...

[MadPropzBaller]

Uhh...Sick?!

[rufizballin23]

Nice... even wit handball wax, it doesn't matter, u have insane hops and probly could do alot more than u think, u cud probly do all those dunks u did witout handball wax, jus keep it up...

[Trevormac7]

hey nice hops man did u do alot of depth jumps and plyos?

[sathernut]

ball wax sucks. It doesnt help you jump higher, but allows you do to do WAY more things. Why do you need to palm? If you jump high enough there is no need to palm it. Its unnatural and sucks. You have good hops, and do nice dunks, but the ballwax just brings it down...

[tyronebiggums69]

It builds technique. I don't see much of a problem with it. Once he gets the technique down he can ditch the handball wax. And how can you build technique if you lose the ball every time?

[gregovica]

woow...insane dunks!...just don't like the video format 'cause is elongated...but the dunks are sick!..great job adam, keep it up!

[josticritics]

who says white man can`t jump

[ballbuster2k4]

Ugglyyyyyy !!!!

[Breazer]

siiick dunks homie - i like the new power u added to your dunks.

I'd make a new vid to show u my improvements but im playin college ball and dont have time

my 2 foot bounce is gettin nice - so watch out

[KemalJumpS]

Man youre sick...Its also cool to hear the sounds of the dunks...keep jumping

[thedealer1985]

yo, whats ur vert now man? and i know u said u do plyometrics, but what ones and how often during the week do you do them? i'm not tryin to jack ur training if u want to keep it a secret, i just know i could get up like you if i was doing the same exercises. hit me back. much respect man 4real.

[cornish360]

Yeah i used to do plyos, with my schedule i havent had the chance, but when i did i would train once a week with plyos just 2 leg reactive jumps and bounding type exercises, if you do plyos you will gain i just do alot of dunking as my training now for new complex dunks...thanks

[red112]

I like your video, good dunks ;)

check out my video

[rryytyrryytr]

man your nasty bro nice track too whats the name...?

[croatiangnr]

i must admit that you really do some super-sick dunks and mostly i say that couse of fact you look like you jump 1m-1,2m in the air,not like others who use 9.5 rims,u use 10ft rim and i dont care about wax,after u dunked 360 rider i know you are one of new hopes ,so ill be watching you !!!

[Micovski]

Look at Slam nation crew, Kadour and Lobel always use it...because of that they can do so massive dunks. Even de Blaine brothers used it in the past.

[Micovski]

Wax is cool, if you have a small hand. I am using it myself, especially for making 360

[jeremygballa]

Geeze, nice progress. I cant even imagine what it's like.

You're so fast- especially in the air- just look at the btl at 1:12

[KemalJumpS]

when was your first dunk??

[JANBEAST]

i really respect how you work hard and elevated your hops since your 1st video im tryin to do the same now

yea you have huge hands you palm a bball light

[XplizitHandles]

Good stuff my dude. Whats ur info? Age? Height? Vertical? I think wax is cheap but you do have some sick dunks. Not hating but are you using a small ball on the indoor court?

[cornish360]

im 23, 5'11"...everyone has there own opinions about wax, it doesnt bother me because regardless you still have to get up there...no i dont use small basketballs..thanks for the comment

[4ppl3s0up]

nice

[drock3]

sick

[Griz42]

hops doesent even begin to explain it. So tell me man, what kinda shoes do you rock?

[KemalJumpS]

WOw man..I cant believe how much you devoloped since your first video...You definely a sick dunka.YOu got Super Hops.!!

[lmercierdurso]

DAMN!!!i will not hate about the handball wax cause i love your dunk so much that i dont care...and u have a crazy elevation!!!keep up the good work.

[SmooveUkraine]

you're good

but i hate wax

[Cant111]

Damn!!!

You're so fast!

everytime i watch a new video from you, i'm impressed cause oh your progression

[engeldunker89]

Amazing dunks of 1 foot with handball wax speacilly the 360 windmill and the riders. Why you don't participate in any slam dunk contest? See you

[Tmac350]

Hmm theres some sweet dunks there, but try and use a pumped up ball next time none of this cheap flat ball shit so it gives u more grip. I would like to see what u can do without a flat ball or ball wax if u use it, in a legit stadium.

[cornish360]

Actually its just wax...i have the inches just not the grip, its all legit, you still have to get up there it doesnt give you inches...this is all about the sport of dunking

[sathernut]

hey man, nice video wow your a really great dunker. its good too see your dribbling before your dunks now, makes it much better.

Also, nice 360 windmill, except you palm it soooo much like a tennis ball that it looks unatural and doesnt look good. Neway nice work keep it up your an awesome dunker.

[thedealer1985]

Yo, for ur plyometrics do you follow a program(s) or do you just do something designed by what u feel...'cause I've just been dunking the whole summer and I gained at least 4 inches alone. I just want to get up like you bro. Maddd props. Check out my vid, holla back. 1

[nandhish]

amazing

[bondservant4Him]

awesome! whats the vert?

[TeamFlightBrothers]

WOW...You are progressing bigtime, great dunks

[BaskDunk]

wow :O

[TheReemix01]

WOW !!! Impressive as hell ! You make dunks I've never seen before ! The 360 windmill and the 360 rider are unbeliveable

[leonss10]

very nice video.5 stars.2nd dunk was crazy !i noticed your putting more power into the dunks now.you got some good technique .hopefully i'll be dunking like that soon.

[JustinBarber]

... one of the top 5 one-foot dunkers under 6 ft...