javelin technique-old vs new

[JUanBOBO]

javalin is a comfort sport, you have to go out and experiment with whats good for you

[arthur5759]

......i wish i can easilly make such movements, how great that will be .... my movement is not very smooth.....how can i work on it?

[Champdagame]

i like the crossing over .... nice ... i see how all the atheletes followed through with their steps... i have recently joinied Javelin and am trying to nail my steps.... haven't got it perfect though.... thanks for the video...

[superluperman]

great song choice, is this the boten ana remix?

[philosof3r]

I love the way he throws...is a very athletic style.

Simple and easy..

[deathtoamerica3]

prancing faries

[spydkast]

well, I think you should use the grip you like the most. Talking about crossovers, I use 3, because it gives me the best position in the end.

[MadhurDamn]

Do you throw american style? I couldn't see...

[spydkast]

if you mean the grip - yes I do!

[MadhurDamn]

I throw with the two fingered style, and only throw 100 feet. Any Tips? And why do you do 3 crossover steps?

[vleesjemll]

how much is that in metres?

[kyseaman]

Do you mean the fork grip? I throw like that and Im a decathlete.. I throw 200 so its definately effective.

[alphaqupbad]

yeah my coach would probably hate you kyseaman...

the fork grip can eventually have you develop tendinites (suck at spelling right now)