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my grandfather on my mom side lived to be 90. my grandma on my mom side lived to be 88. my grandparents on my dad's side are still alive. my grandpa is 85 or 86 and my grandma is like 88 years old. So I guess if i start a heart-healthy diet and exercise program now i'll get the full benefits of a long and good quality life.
FallofDarkness55 2 weeks ago