I sure hope that pig has great eyesight! It will be hard to keep his glasses up now with no ears! But then again, I guess there's always contacts right?
Thanks trinilez4u2luv, I see you are doing the power 90. That's really great! I would love to get to that point one day. Perhaps, that will go up in my goals list that I need to start. : )
I do low carb & to me, 6lb over 2 wks is not unusual, Things to check, water - 3-4 ltres a day, thats water in addition to any other fluid, salt/preservatives in processed meat/food, it stores water. No alchohol, if you do, it slows it down, plenty of oils. Dont overeat, its not high protein. I get best results from several small meals but its not always practical. good luck for next week
I did pretty good today eating smaller meals, but more times. Basically feeding to fuel the body. I hope that I can keep that going. Love the pointers... Thanks mate!
dude, 6 lbs is amazing!!!!! I need to get back into the gym!!!. I have an Idea, let's video challenge each other!!!! we set a personal goal, if I cant acomplish my goal in one week period, you can ask me to shoot a prank video (me doing something stupid) and if you cant reach your personal goal I get to choose a funny video. what do you think?
hey man, dont knock it seriously! Think if you lose 5 lbs every 2 weeks, 12 pounds a month, 12 months, thats alot, it all adds up man, it dont seem like much now, but in the end it will be a huge loss! keep it up man!!
I hear what you're saying. I just thought because I am on strict induction and extended induction that I would have had better results. I feel really good "physically" and even if I were to have no pound loss I'd still need to drop the whining. Haha! Thanks bud!
You look and sound a bit like Steven Seagal
johnshenton999 2 years ago
Great Job on your weight loss!! Congratulations.
healthyfitmom 2 years ago
Thanks so much there healthyfitmom!
I sure hope that pig has great eyesight! It will be hard to keep his glasses up now with no ears! But then again, I guess there's always contacts right?
IzAboutTime 2 years ago
LOL!
healthyfitmom 2 years ago
Thanks trinilez4u2luv, I see you are doing the power 90. That's really great! I would love to get to that point one day. Perhaps, that will go up in my goals list that I need to start. : )
IzAboutTime 2 years ago
6lbs is great Iz! Glad to hear you are weighing weekly. I find that if I don't do videos weekly I get more off track. Take care buddy!
PersistentTim 2 years ago
Very true! That now confirms that I will have to do them weekly.
IzAboutTime 2 years ago
I didn't realize I had all these comments here because I never received any notifications in my mailbox.
IzAboutTime 2 years ago
I do low carb & to me, 6lb over 2 wks is not unusual, Things to check, water - 3-4 ltres a day, thats water in addition to any other fluid, salt/preservatives in processed meat/food, it stores water. No alchohol, if you do, it slows it down, plenty of oils. Dont overeat, its not high protein. I get best results from several small meals but its not always practical. good luck for next week
sw29366 2 years ago
I did pretty good today eating smaller meals, but more times. Basically feeding to fuel the body. I hope that I can keep that going. Love the pointers... Thanks mate!
IzAboutTime 2 years ago
dude, 6 lbs is amazing!!!!! I need to get back into the gym!!!. I have an Idea, let's video challenge each other!!!! we set a personal goal, if I cant acomplish my goal in one week period, you can ask me to shoot a prank video (me doing something stupid) and if you cant reach your personal goal I get to choose a funny video. what do you think?
erickdahen 2 years ago
Haha... I like it!
What do ya have in mind?
When you decide keep in mind that I am a "Viejo!" (Old Man) lol!
IzAboutTime 2 years ago
hey man, dont knock it seriously! Think if you lose 5 lbs every 2 weeks, 12 pounds a month, 12 months, thats alot, it all adds up man, it dont seem like much now, but in the end it will be a huge loss! keep it up man!!
ShrinkingTonyG 2 years ago
I hear what you're saying. I just thought because I am on strict induction and extended induction that I would have had better results. I feel really good "physically" and even if I were to have no pound loss I'd still need to drop the whining. Haha! Thanks bud!
IzAboutTime 2 years ago