Midlands Britain's Strongest Man Qualifier 2009

[AmmanValleyFreakOuts]

Brilliant! Absolutely fantastic. I'm looking into starting training for Wales' strongest man. I was wondering, how could I split up my routine into a weekly routine? I've only got access to the basics (barbells, dumbbells etc).

Well done for taking 2nd btw!

[mrthirt]

i wish i had guts to quit my job and live of powerlifting or strongman... Hey Alex do you still have a "day" job? I mean is it possible to train to compete like this and have a job? Keep up with this good work. Hugs

[AlexCurletto]

@mrthirt , yes I do have a day job (most professional strongmen do) and I work about 40 hours a week or more. Is not ideal but I can still manage to train 4-5 times a week. it's like working two jobs.

[mrthirt]

@AlexCurletto and do you have time to eat like a ton of food? i saw benderoth saying he eats double of everything... plus the suplements... Sorry for the "Hugs" part here in Brazil its quite common to use this expression but looking now sounded really fagglish lol! Thanks

[MrSupertwo]

Holy Shit.... 

[Youshless]

2nd place, well done!

to do all those events in the same day is some going!

[c0011y5383]

I was watching BSM on TV tonight it was like so funny only about 3 of them were able to complete the tasks.

[TheFirstAngloSaxon]

just so everyone knowa TERRY HOLLAND won bsm this yeah yeah terry lol and i wanna train with him lol

[spagnot]

when is bsm 2009?

[leahcimrac]

That guy is brilliant fair play. Those squats were great and deep too. Well done buddy.

[OlympicDragons]

Well Done Alex Looking Super Strong ..

[AlexCurletto]

Thanks Jonny, I only wish I coulda done more on the squat but my back was a bit fucked from the deadlifting.

[jonnywildboar]

great vid alex !! well done