Paleo diet is simply a low carb ipocaloric diet...extreme...trying to eat less but not to eliminate anything while making regularly sports is the only good choice...
Ignore the negative comments! No matter what the 'diet'...there's always someone who ties to find any imperfections.. America has about 60% fat to obese population.. I guess they make the excuses for not eating right as well
I'm one month into the 'Paleo'...I've lost about nine pounds... Painless. I've exercised..but the 'Crossfit' starts tomorrow. Encouraging video... Thanks
Paleo diet is much more low-caloric than mediterranea's diet. So that's the way you lose weight. Simple. There are no miracles. Even the Mediterranea is good if you shift into lowering calories...
GREAT job! Quick question, were there any significant changes to your skin from going with 100% paleo? I would assume that there would be some positive changes.a
All i got to say is holy christmas. that's unreal. kudos and keep up the good work:)
MrGamer1973 5 days ago
...ketosis gives a sense of exhilaration and omnipotence...
1972cryptic 1 week ago
Paleo diet is simply a low carb ipocaloric diet...extreme...trying to eat less but not to eliminate anything while making regularly sports is the only good choice...
1972cryptic 1 week ago
Ignore the negative comments! No matter what the 'diet'...there's always someone who ties to find any imperfections.. America has about 60% fat to obese population.. I guess they make the excuses for not eating right as well
MrGchiasson 1 week ago
I'm one month into the 'Paleo'...I've lost about nine pounds... Painless. I've exercised..but the 'Crossfit' starts tomorrow. Encouraging video... Thanks
MrGchiasson 1 week ago
18 to 4 that's awesome!
bwc605 2 weeks ago
Paleo diet is much more low-caloric than mediterranea's diet. So that's the way you lose weight. Simple. There are no miracles. Even the Mediterranea is good if you shift into lowering calories...
1972cryptic 2 weeks ago
fu*king A! Im 5 days paleo.
mavilla221 2 months ago
Wow! Great job! You look fantastic!
code2high 4 months ago
That's awesome... hope you don't lose the boobs.
ReillyVids 5 months ago 2
Wow! So motivating!!
Chrystee 7 months ago
Awesome job!
buxel11 8 months ago
wow. truly awesome! Great job, and keep it up! :D
JDJakobsen 10 months ago
awesome job!!!
soulsonic35 11 months ago
GREAT job! Quick question, were there any significant changes to your skin from going with 100% paleo? I would assume that there would be some positive changes.a
dobehawk 1 year ago
Comment removed
dobehawk 1 year ago