Yea... that was pushing it for me at that time. Wasn't in the best shape. Still respectable lift, although my form is much better these days. Actually find this lift harder with a dumbbell. Been experimenting with the bar as well... have not formulated an opinion on that yet. Peace.
Yea... that was pushing it for me at that time. Wasn't in the best shape. Still respectable lift, although my form is much better these days. Actually find this lift harder with a dumbbell. Been experimenting with the bar as well... have not formulated an opinion on that yet. Peace.
brunosonlinegym 1 year ago
@brunosonlinegym thats the beauty of the getup, its not a exercise, its is a condition, lye down lock out the arm, and getup to standing.
hellomynameis151 1 year ago
I remember doing this with a bar. Not too different, but I prefer the bar for some reason.
Ebuverthebicepcurler 1 year ago
kind of looks the bell is owning you.
jennifer4911744 1 year ago
LOL, get off your arse you lazy git!!! Do dome snatches FFS
tonykay70 2 years ago
This music makes we wanna start a fight - love it !!
kipsta79 3 years ago