awesome!!! im so afraid im not gonna finisg my first one..... the swiming is my weakest discipline! any last minute advice??Last week I saw a new movie, “Discover the Gift”, which talks about being true to yourself and do whatever you do best giving 100% all the time. I loved it! facebook. com/discoverthegift
@LTflipnote i try and breathe every three strokes, so you are breathing on your left and right side which is good so you dont become one side dependent.
heres some advice im a long time swimmer when u guys first start out with a work out do a quick warm up of about 200-800 yards depending on your lvl to warm up your body after that do a 100-400 im also depending on your lvl and after that do your drills for the strokes u wana swim like if u where doing freestyle do like 6 100s kick/swim drill/swimm so 25 kick 25 swim 25 drill 25 swim im using 25 cuz most pools are 25 unless u are in a olyimpic pool witch is 50 good luck
Very good work man. I'm not training for a triathlon, I'm just getting back into the pool to get back into shape. I'ts not like riding a bike at all!
omg
GLADIETOR 7 months ago
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awesome!!! im so afraid im not gonna finisg my first one..... the swiming is my weakest discipline! any last minute advice??Last week I saw a new movie, “Discover the Gift”, which talks about being true to yourself and do whatever you do best giving 100% all the time. I loved it! facebook. com/discoverthegift
smorales3308 7 months ago
you waste energy
GIMGIMG 8 months ago
yeah... why dnt u Triathle IT ?!
PEFANIS1 9 months ago
is'nt it a TI technique?
gevahalperin 1 year ago
i feel lousier after looking at your vid :@
HILARIOUSSS 1 year ago
you are an amateur
vasgeorge 1 year ago
@LTflipnote i try and breathe every three strokes, so you are breathing on your left and right side which is good so you dont become one side dependent.
immersible712 1 year ago
how often are you supposed to breathe?
LTflipnote 1 year ago
@LTflipnote stupid question!
BrundukasLT 1 year ago
heres some advice im a long time swimmer when u guys first start out with a work out do a quick warm up of about 200-800 yards depending on your lvl to warm up your body after that do a 100-400 im also depending on your lvl and after that do your drills for the strokes u wana swim like if u where doing freestyle do like 6 100s kick/swim drill/swimm so 25 kick 25 swim 25 drill 25 swim im using 25 cuz most pools are 25 unless u are in a olyimpic pool witch is 50 good luck
alboxk14 2 years ago
Bad rythm!
cxon 2 years ago
Very good work man. I'm not training for a triathlon, I'm just getting back into the pool to get back into shape. I'ts not like riding a bike at all!
dancory 2 years ago
That video helped me! New to swimming and triathlons
crawlingyota 2 years ago
This comment has received too many negative votes show
Sorry for saying that but you dind't show anything special to me .
nepaaiskinamas 3 years ago