Hot Abs on a Rug!

[basketballfreak310]

the one that colette show was soo effective i just did it and i already feel my abs being sore thanks!!!!

[lahlahlahlahlahlahac]

i luv this ... im 11 and a half yay

[MissBeanie96]

I dont get home to tighten my stomache muscles.. do I pull them in.. or push them out.. stupid question i know

[LittleMegRose]

@MissBeanie96 Neither - just tense the muscles

[sarahlouisealsop]

i think....*breathe* i might be dead. *breathe*

i didnt know how out of shape i was :(

[tooontube]

Kassem G sent me here. Not really, but it would be funny if he did.

[KIMADIAN]

I love your ladies work out tips and tricks. I always feel amazing after...please keep em coming!

[kuteepie10]

Is it okay to do this work out every day or would you suggest every other day or three times a week, etc?

- Heather from Canada :)

[lunalinalove]

in this video katilette reminds me sooo much of babytard! :)

[korsrud1]

wait im a guy, why am i watching this?

*sees the two milf's*

oh yeah, that's why... fap fap fap fap

[urwetdreamz]

They're so hot, i cant watch this, Im sry.

[TheXav1995]

She his actually pretty good !

[rebeccareyess]

I just made a pact with myself that if I do these ab workouts everyday for a week I'm going to buy myself this bag I've really been wanting. ;) Need some kind of motivation right? Hahaha. Thank you so much for your videos!!!

[basicallyimcute]

collette and babytard and rocktard have SUCH similar features

[bowwow9501]

Wow i was lookn and theas no camal toe wow shes a tight milf ae youtubers

[MacnCheezzify]

Carlie, I'm really curious as to what tights you are wearing in this video. I've been looking for tights, and yours are what I am looking for haha. Thanks!!

[goobies2011]

you guys so write this out and put it in the description that way we can remember it and take it to the gym! Thanks guys!

[KalexCullen]

You girls are gorgeous! And fit as well! Thanks for the routine!

[lucybondify]

@kylieRogue

Me too. I work out a lot and I get pretty fit

anywhere else but have a hard time making my

abs pop. I have abs and I just want it to come

out so Im thinking of purchasing that program

offered at the site

AmazingAbs.info

I think if you're fit and has a thin layer of

fat in ur stomach adding a healthy diet to it,

it should work!.

[claycutiexo]

cant wait for the dance! love u carlie this exercise really helped me <3

[Comment2177]

Hey Carlie and Katilette, I have been trying these excercises for about a week now! They really helped me and I think lost about five pounds! Could you just please try to make a "tutorial" on reps bcuz I want to get more of that upper body but not too buff.  Signed, Comment2177

p.s. could you please thumbs up this to be top comment so they culd see?

[thelittlehouseelf]

Can you do an exercise video on how to tone your arms? I've been doing reps of the abs and leg exercises and they seem to be working so an arm video would be very helpful to me!! :) Thanks.

[almir185]

@TheEmerz69 yeah .. it hurt me to , just use a thin pilllow or a thicker matt

[71jared]

Yall are so attractive :p

[BaconJaws]

Wow looks good, must try this whole workout thing. I have done the plank before though, my longest non stop plank was a few seconds under 4 minutes. Although I wouldn't of normally been able to do that but someone else challenged me too and I get a bit competitive :/

[DCARA06]

Made it through this 3x's today. Should feel that tomorrow. DOMS here I come!

[sammied2009]

Oh my goodness. I just could NOT do that last move.. and when I went to do the modification that Carlie suggested, it didnt feel like I was working anything.. any other suggestions?

[jessicarosekatz]

i just began doing this today. anyone have any idea how long it will take to see results.

[Sammie31470]

@jessicarosekatz it really depends on your body style

[Msprachinoor]

carlie is mommytard ur sistter

[fanofkelly13]

@Msprachinoor She's her sister-in-law. Mommytard is married to Shay, Carlie older brother.

[HannahLikesGlitter]

Hey Carlie! I am loving loving loving your workouts! They are really helpful and easy for me to find time to do! I'm only 15 and where I live you can't join a gym until you're at least 18, but getting healthy is super important to me right now! Thanks so much!

[BumbleBeeeNails]

Hey Carlie, loving all the workouts :) But my main want for the new year is to get a flat tummy.

I've got a reasonably toned stomach, but the more I tone it the more of a bulge it creates. Is there a way of toning the stomach so it's flat?

Thanks xx

[brenduhhize]

I do them on my bed lol

[skirpan324]

I tried doing that and I did it for minute and I was already tried wow that does work

[xxzw1]

This is A LOT harder than it looks. I do it and the workout from cheerleader legs everyday and they hurt a lot. I feel my body burning up but it works!! Thanks a lot, I appreciate it.

[emirocks101]

uhmm how did her boobs get bigger...?

[TheGregoryGUY]

@emirocks101 magic

[13821080]

These make you so sore.... Can you do an arms one?

[OurHouse7]

Sweet

[bored44321]

during two a days for volleyball my coach made us plank and as soon as she said that i said nooooo lol

[rockboytyler]

my good Lord Carlie you're so beautiful! <3

[kelly101433]

wow mommytard has an amazing body for having 4 kids

[edofarabia]

Not enough cleavage shots

[forevertwilight47]

good idea! this will keep me in shape during the holidays!

[otau81]

great workout!

[izzylu100]

I feel like I'm about to die!

[fullhouseyep]

omg i just did this workout and it is hard mannn like it really works u which is good

[goatheawesome]

the exercise mommytard did was so hard!! much harder than it looks haha

[numafc]

Damn thats hot

[CTucky1966]

Oh how i wish i was that rug!!!....mmmmmmmmm

[hellokatiedoll]

you are such a good host!!! you always say the right thing and youre so fun to watch! cant wait to try this!

[frostyleaf420]

Total milfs!

[theoneswhodontcare]

thank you thank you thank you thank you xxxxxxx

[Novinte]

More of this Carlie!

[retror0b0t]

abs are made in the kitchen

[Godsprincess105]

i am literally on a rug, working on my abs, and getting real hot and sweaty.. yeah, great title for this video. ;)

[TheLittleKelsey]

I love these videos, cause when I do them I feel like i'm working out with you guys instead of by myself. It's so much fun!

[sjharr1]

Hi Carlie! Could you do a video on back exercises? :)

[OMGitsH0lly]

i love carlies shoes!

[Raphaelx2ily]

I'm glad this is here. I just had my daughter 4 months ago & am having a hard time working out at home.

[mrmkowals2]

... oh god ...

[ofraella]

is this why in the shaytards thanksgiving vlog they called her CarlieCamelToe

[LetsGetShaytarded]

iWillGoApeShit bro look at your name. Smh, fucking hypocrite

[iWillGoApeShit]

good video amigo

[Thedenial2k8]

i would destroy carlie

[iWillGoApeShit]

@Thedenial2k8 bro stfu and get outta here with ur dirty talk. show respect

[Sunnylinhful]

@pbiluvthejobros No, I don't think so ;-) Women can have big boobs without having they done.

[JustinJsen]

@Sunnylinhful They went from tiny things to huge melons. That doesn't happen naturally.

[Mitchifico]

nice shoes!

[iloveyou2k11]

I do this twice every couple of days (: I feel like it's workingggg

[slowarrows]

man she is beautiful

[wresltingtalk101]

booooobies!

[ik20081990]

Hi carlie, i have a tummy problem.. Ppl mistaken me as preggers at times.. What do u recommend to get those flat tummies? :)

[iloveyou2k11]

@ik20081990 Katilette did a video on that on her channel a while ago , something about eating fruit in the morning & evening & doing a couple exercises I think (:

[TheFerret78]

@TheFashionVavilon Omg are you serious? Cooper isn't even in school yet. And most parents can't afford to pay the bill for their kids to go to school so they have to get loans, grants, and scholarships to go. I'm sure when the time comes they will help Cooper get into school. You all must be bored and need someone to pick on. Don't act like your back stoop doesn't need a dusting. You don't even know her, stop acting like you do.

[TheFerret78]

Omg, shut up already about the breast implants!!! She's got them, big freaking deal!!! You act as if you have never seen anyone with breast implants. Get real. What does it matter to you? She felt uncomfortable with her breast size, I'm assuming she saved up the money she worked for until she had enough for the procedure and had them done. Guess what? The world did not stop. Hell did not freeze over. And the world just keeps on spinning. Now get over it and stop being a freaking broken record!!!

[SheSCREAMSRemedy7]

Loved it doing it everynight before i sleep, im getting my abs hell yeah!

Thank you carlie!!!!!! And mommytard ! the plank one was hard D:.. but it felt goood xD

[annamariavandyk]

i do all of thoughs in soccer when my coach is mean and wants to torcher us i hate it but i did it anyway cuzz i look skiny then :)

[ernigirl98]

haha! I did it and I'm only 13! It looked fun! I could really feel it in my stomach! Thanks Carlie! <3 <3 <3

[kerpail]

nice tits

[emlaceey]

love Carlie's hair at the end!

[summerynl]

Carlie, will you please do a video on workout clothes? I want to work out! But I dont know what to wear! You and the girls always look so pretty working out! What are your favorite shoes, tops and bottoms to wear? Thank you - Summer p.s. especially for cold weather!

[InsideTheMindOfJade]

After pregnancy i got abdominal seperation, and i've been doing these exercises since this vdeo was posted and i seriously have noticed a differance there is now no gap between my muscles so im pleased to say the least, especially since my doctor said the "only way" to fix it was surgery, Thankyou Ladies xx

[jamielikzht]

ughhh planks!!! we had to do those forever in volleyball in conditioning. but it paid off cause i have a 6 pack nowwwww:)

[some1else2u]

OMG!!!! Carlie your ass is too hot

[UntouchedBmf]

You girls look great haters ganna hate

[UnicornThugTV]

i was excersising along ^_^ for my daily excersice i use this ipod app its called ab workout i think. lol its a good workout

[pwedful]

@BassFIow u mad bro

[kommired]

Carlie, will you marry me?

[maryvlogs]

i know this will built abs but does it burn fat???

[pwedful]

@maryvlogs i think it does cuz doesn't muscle burn fat? so if you're gaining ab muscles your burning fat bit by bit. idk. just a guess :)

[awpouf1234]

@maryvlogs Any types of cardio exercices helps creating a calorie deficit (wich makes fat loss possible) You need to burn more calories than consumed to lose weight. By the way you can't lose fat only on a particular area, you can only lose overall body fat.

[kataa91]

@maryvlogs well yes, because more muscle mean more fat burn. Muscles burn fat =)

[awpouf1234]

@kataa91 It is true that having bigger muscles allows you to burn more calories althought that it doesn't literally burn the fat. To burn an extra 100 calories a day you would need to build like 10lbs of muscle (wich is alot!). You must burn 3500 calories more than consumed to lose 1 pound of fat. The best way to burn alot of calories is exercising and eating well ^^

[PundlaBear]

@maryvlogs cardio to burn fat... duh...

[imaawesome222]

@maryvlogs i might be wrong but i dont think ab workouts burn fat

[chico154]

@maryvlogs nop if you want to burn fat do cardio ;D

[72GranTorino1]

@maryvlogs O.o thats a stupid question.

[TheCraziiqueen]

@maryvlogs yes

[Godsprincess105]

@maryvlogs yes ma'am! you first have to burned the fat in order to really start working those abs up :)

[hendrix6]

@maryvlogs nope

[ChristinaLouise44]

I love these videos. I gave up going to the gym because I hated going by myself. Now I feel like I am working out with friends! Please keep doing them. Also maybe you should set your comments to be approved first? Just an idea =)

[debbiestar123]

i love yr videos like this :)

[saireify]

This was very helpful for ab workouts, but probably you'd rather wear baggy shorts next time =/

[GunFactor007]

I dunno why you didn't do videos before, you're a natural Carlie, keep it up!

[lovinpeas]

aww lovelovelove the picture at 0:10 <3

[claycutiexo]

I love your work out videos!!!! The help me so much. Can't wait for another one! -3

[nise612]

i love the work out vids!

[singaporeactually]

would love to see more videos on workouts in small spaces...this was so useful and you make it sound so fun Carlie :)

[Jigiligy]

Nooooooo...why did the camara angle change at 1:15?

[liljulio]

carlie cameltoe

[p1azzma]

Carlie please tell us who coopers dad is

[RachelB263]

@p1azzma just google it.

[dinkyface]

Carly ... please look up the meaning of the word 'reflex'.

[dinkyface]

Hmmm, I'd guess my head weighs 20-25 lb....the only way I WON'T feel tension in my neck is if I pull on my head (i.e. lift it) with my hands. Never could understood that instruction about not pulling on your head ... I think everyone just parrots it without actually thinking about it.

[DCARA06]

Second day doing this ab workout. I'm loving it!! My abs are so sore, it's such a great workout!

[MrPdub888]

Carlie you look like a Barbie

[MigglesTheGidget]

Colette.... you've had four kids... and you look amazing... You give me hope. 

[Bak3dB3an]

Carlie, wow you could really have a fitness video, I'm impressed.

[Bak3dB3an]

HOT.

[pwedful]

@Bak3dB3an too bad! cuz i like it. too be honest, this new layout is waaay more organized than the old one. it took me awhile to learn the new process, but i like it :)

[Bak3dB3an]

HOT.

[hevylifter]

Christian Colonel.

[chrissietard]

Christmas is coming up and I decided to make a Christmas tribute video...not only for the Shaytards, but for them and their whole family. But I need your help! Your job is to wish them a merry christmas in any creative way you wish. It can be a short video (max. 15 secs), a picture, photo.. anything creative! I will put up all entries into one video and will upload it on Christmas day.

To submit your art, send it to cb@bco.co.at. I am looking forward to your creative entries! - Chrissie

[MrRsnerds]

@chrissietard So you'll put up ALL the entries huh...? Hmmmm *chuckles to myself*

[chrissietard]

@MrRsnerds aslong as they are appropriate yes :)

[TheYoungFilmCrew]

I needed this for a type of basketball workout !!!! :D <3 Merci!!!!!

[quenelko]

I did this yesterday, and it was actually really fun!

[RckrGrl2010]

its lame that carlie succumbed to being malibu barbie and getting breast implants.

[troutlover]

@RckrGrl2010 are you drunk right now? Every STRAIGHT guy in america thinks it's Rad! Ask your boyfriend (or husband) if he agrees with you, he is lying, punch him in the nuts.

[BeardedKirklander]

@RckrGrl2010 - It really is too bad. What a waste of money.

[TakariPabloJorge]

in my weight training class, we get into the plank position and put a 25 lb weight on our back and hold that position for 30 seconds 3 times. It is intense but its a good workout.

[TheIsabelle001]

Haha I did this workout yesterday and my abs still hurt! It really does work! Thanx!

[jennabeanski]

Wow, tried this workout for the first time just now and this was WAY harder for me than the cheerleader legs one! I've got a lot of work to do! Thanks so much. These were way better/more interesting than the usual crunch! And yes, could you teach us more about breathin while working out?

[randompumpkin123]

I love these workout vids, but I wish they were longer..like an actual 20min workout vid of cardio etc. Then it would actually be a real workout and people could really use it.

[randompumpkin123]

Carlie,can you pleaseeeeeee do a tutorial on how you dye your hair? what colour you use? or do you get it done at the hairdressers, if so what colour of blonde do you ask for?

[aliciak23]

I have a dislocated knee which didnt heal right.. now its hard for me to bend and walk properly. what kind of work out can i do that will give me good results that i can do on a daily basics and make me lose some weight. Keeping my knee in mind i cant put full weight on my knee or leg because the chance of it dislocating again. I need to lose about 30 pounds but feel like my knee is keeping me from this. what kind of work outs can i do????? any ideas????

[AGIOSRAFAHL]

i would really like to see collette's abs. i wonder how her belly is after 4 kids.

[sheilasofea]

GREATTT...

[OurSimpleLoveStory]

This was completely awesome! There are so many videos out there that are not good for small spaces. I love you energy and smile!



[kaitygirl123]

I find that that Carlie's things work better for me the mommytards. Dunno why but I feel it more when I am doing what Carlie said. Anyway both are pretty good. I'm going to keep doing this everyday :-)

[squishymywthi]

loving these videos carlie! I'm doing the carlie workout!

[toasteeze]

carlie was in my dream last night, me and my friend vince were trying to win her heart! then i woke up -.-

[NicholeVinwix]

She Is So Hott

[jbolivar07]

thumbs up for cammeltoe!!!

[Cripotlol]

This work out is fundamentally wrong. 25 reps should be a minimum for Ab exercises. If you cant start at 25 reps for these exercises(which they are only half of actual exercises) you should walk or run on the treadmill and attempt to get 25 daily until you can. Anyone who knows anything about fitness will tell you 8 reps for abs does nothing, especially these crunches.. Will this give you a better looking stomach? No, this whole video is useless; regarding this as a work out plan is idiotic.

[Gen5444]

@Cripotlol I'm sure she's doing 8 because 25 would take too much time for a video, she doing 8 and it's still a bit less than 10 minutes. And besides I'm sure anyone would know that these exercises wouldn't replace a whole workout plan.

[OriginalAdler24]

I ShMooreOn LOVE The Shaytards, and Carlie and Cooper too! :-)

[uret7]

I'm loving the lunarglide sneaks mommytard is rockn!

[3gymgirl3]

its def jackson harris

[freedomnowmedical]

i have about three bottles of water does that count???

[ColorMePink8]

do a mix of your favorite exercises for the major parts of your body! (abs, thighs, arms, butt, etc) please :) something we can do everyday to work out each part!

[iLoveCoupons]

I've been doing these before bed!

[THEMSASBOYZ]

Implants? where? 

[paddan83]

Im gonna try that. Thank you for this : )

[MrSport4life]

WHO ARE YOU GOING OUT WITH CARLIE? KASSEM OR JACKSON?