Hidetada Yamagishi - Working Out(2)

[leg883]

they play Ronnie's video for pumping up

[LibertyWaxlips]

In my opinion you could just do front squat if your going to do partial reps on back squat.

[LEYVAFERCHA]

ja..........ja........

[xgringoattackx]

0:45 jajaja! ronnie!

[rdeffleymoviesnew]

I don't think anyone will dispute that 585lbs is a lot weight. He is obviously strong. However, just think of how much more impressive it would be if he went all the way down below parallel. Right now he isn't even squatting to 90. I would be curious to see how many reps he could do w/ 405 going below parallel with no belt.

[AashiquiTheri]

@rdeffleymoviesnew My thoughts exactly, I was disappointed in seeing him do partial squats like that.

[sybnios]

Whoever says about squeeling and stuff is simply jealous cause he can't even lift half of this weight. Go and drink some juice and you might lift as heavy as Hide but then you will squeel.. hahaha fools!

[dimiyaj]

yea buddayyy!!! lol!!!!

[Rivalakbar12]

That was funny yeah buddy light weight.

[Lebron23KING23James]

ahahahhahahahahaha ronnie coleman is so funny lmfao i wish he went to my gym he would prob injure me if i would be squating he make laugh to hard

[CitizenofTh3world]

lol, freakin ronnie coleman steals the show just by saying YEAH BUDDYY!!!

[janijawari]

light weight baby !!!! its a motivator for the

others in the gym lol!!

[Helvetiapro]

What a Monster!!

[FastRunner1994]

LOL ronnie xD

[arniemonkey]

@FastRunner1994 yeah its really irritating hearing him squealing like a girl annoying everyone else in the gym

[vergilheartnet]

@arniemonkey its not squeeling, as u can see, everybodybuilders, does exercises, they have to learn the breathing mechanism during exercises, and hes carrying extremely HEAVYWEIGHTS, they have to be like that, do u expect them to not making any noises when theyre doin those heavyweights??????

[arniemonkey]

@vergilheartnet oh its squeeling alright!! im not talking about hide and his mate im on about that idiot ronnie yelping like a twat ..he does sound retarded massive awesome etc but if i were training at his place id leave or ask him to stop irritating everyone in there....

[swollen4ever]

yeahhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhh buddy, yeahhhhhhhhhh

[jeezy12211]

ronnie yeah buddy lol... and y does this gym look like it was make outa tin cans?

[AnHonestAnswer999]

Yes, I would beat him. I see him all the time. Without the juice pump he's a small guy. My lines crush him. But I'm not willing to digest the juice.

xo

[abelflexes2]

Wow You can Actually hear Ronnie coleman At the end lol! wow this guy is everywhere! XD

[hugo69laclasse]

lisen the voice of ronnie colman lol

[pdigkhang]

I can hear Ronnie Coleman on background... lightweight.. lol

[beastiemetalhead1]

hahahaha ronnie in the background!

[AnHonestAnswer999]

How can this nut still roid when he was busted in in a cell dorm in a la prison? he's at gold's venice and juiced to the max. please please tell me?

[tankthebastard]

shut the fuck up man everyones sick of hearing about steroids and how uneducated people like you object to them, why would you even watch the video if all your going to do is bitch and whine

[5554283]

There not illegal in his homeland of Japan... and he got popped at LAX for them, and hell you can get anything in County, State, or Federal... Remember you have to be caught with them, possesion... On a different note at 0:45 I do believe I hear the classic Ronnie Coleman "YA BUDDY LIGHT WEIGHT" in the background... If I'm not mistaken...

[AnHonestAnswer999]

@5554283 Thanks bro. Yeah, he trains at my gym in Venice. See him everyday. He sweats roids. So I don't know how he continues being that he was busted. Did he spend some time in the Can?

[5554283]

He was in CCI Saugus for 5 weeks and then sent back to Japan to redo his Visa to reenter the states...

[AnHonestAnswer999]

@5554283 I'm a fan of his physique but honestly, without the juice he's an average guy. I myself won the junior natural America lightweight years ago. I am 5'7" and was 190 off season natural. I could see easily beating him if I competed with the drugs. But if you look at Branch Warren the guy looks like he's going to drop dead any second. He looks ill to me.

[brownkv081]

@AnHonestAnswer999 No you wouldnt beat him, you wouldnt even be on the stage with him, congrats on the juniors. But keep your mouth shut, that would be like me saying, yeah I am good at math, the only difference between me and a rocket scientist is the 10 years of university.

[boooshk]

LMFAO RONNIE

[mehrdad3351]

lol ronnie is loud

[dietaryfiber15]

hahah is that ronnie in the background yelling? "YEAH BUDDY! LIGHT WEIGHT"

[FrOoOtZ]

hes bigger than me, then i dont care if hes doing it wrong or right.

its giving results to him.

[jassalpushpinder]

let your hams touch your calves pussy

[dietaryfiber15]

obviously you just suck. look at this guy, he has results. plus he's on his off season, he's bulking up.

[jassalpushpinder]

I have been doing 4 plates on a deep ass squats from last 3 years but I havent got the quads like he has from half range...Its obviously something else igf1 lr3, gh and dozens of other stuff

[lilmupboi69]

@jassalpushpinder i'm sure you couldn't eat nearly as much as a Olympian contender can... you don't just get big my juice igf and gh. It requires you to eat like a lion to gain that much size. That is the difference between amateur bodybuilders and the Pros.

[soldierrg]

only 5plates? i can do that;)

[iasdhiohqodhqwo58293]

I agree .

[69sins]

i would think he could get the same results if he just cut the weight and just DO THE DAMN SQUATS RIGHT!!!!...still good for a japanese lifter though..since lol they are not built big

[jassalpushpinder]

What ever bro???American and European bodybuilders are the greatest in the whole world no matter how many videos u see from asian bb, middle east bb or from any other part of world, they remain a distinction in symmetry, size, lifts, attitude.....

[69sins]

whats ur fucking point?...what i said was, pretty good for an asian bodybuilder even though they *asians* are not built big...ur response was...american and european bodybuilders are the greatest....i never said he was a great bodybuilder...so what the fuck is your point bitch snatch?!!! GOD DAMN I SWEAR THERE ARE SOME RETARDS ON YOUTUBE!! AND YEAH UR ONE OF THEM IF U DIDNT GET THAT COMMENT!!!!

[jassalpushpinder]

relax hermaphrodite ur getting over nerves for no fucking reason....WELL EXCUSE ME UR R THE ONE WHO DIDNT GET MY COMMENT.....READ IT AGAIN I WAS IMPLYING TO THE VIDEOS AS FROM AMERICAN OR EU BBs not the bodybuilders itself...u stupid cunt...check your ego and then make comments...FUCKIN RETARD...

[ItalianMuscle88]

Can anyone else hear ronnie coleman in the background and the end of the video?????

LIGHTWEIGHT!!!!!!

YEA BUDDAY!!!!!

[Saddamz]

yeah I noticed that too lol YEEEAAA BUDDY

[dietaryfiber15]

yeah dude ahaha that was funny

[SUPAVEGETAMAN]

@ItalianMuscle88 of course BUDDY !!!!!!

[Emvee93]

@ItalianMuscle88 I think it's fake. Because he trains at Metroflex Gym. But i am not sure of course.

[ragnorak642]

@ItalianMuscle88 I heard it at 48 secs haha

[tumulto01]

Wow este asiático tiene tolque, esta ready tiene buena proporcion. Lo apoyo.

[loncrow]

ronny coleman is funny in the background

[mitch20003]

haha i know i was laughing hard

[ikedcat]

You should see Eduardo Correa doing this,... awesome!

[chirkchirk]

ronny coleman im hintergrund ...... hahaha yeah buddy ....light weight!^^ buuuuuuuuuuu! ich lach mich kaputt

[henryjohnzo]

he's moving 5 plates on each side. that's still impressive. who cares if they're not full squats. who cares if it's not the heaviest weight lifted in the world. it's still heavy.

[brutishiron]

he goes down like 3 inches?

[raejuustonen]

And still he have greatest legs of Japan

[fwaapo]

yeah hes baddass . i like him as a competitor- he has cool good looks

[mikepartyboy]

ahhaha, these guys are pathetic...

RONNIE GOOOoooo LIGHTWEIGHTT

[MEAT6616]

Why does this have 5 stars? He looks awesome, but holy FUCK!!! Terrible depth. TERRIBLE.

[hannel19]

hes a bodybuilder... and has great legs. half and three quarter squats have there place even in powerlifting but t of course you knew that.

[MEAT6616]

I know, but mainly in powerlifting. He does every set of squats like this. Can't argue with results, but to show a workout DVD and have them struggle with only 500 lbs on a quarter squat and not do any heavy full squats is almost embarrassing. That's all. I just don't think it's that impressive and don't think it deserves 5 stars.

[mensionwillruleASAP]

lol ronnie in the same gym, thas gotta give u an extra push

[Nasx01]

Whahahaha, yeahhhh buddyyy!!

lightweight!! XD

Colemannnnnnn :D

[Salamandria23]

LMFAO!! I swear i had to rewind the vid when i heard Ronnie talk hahaha!!! Fucking epic.

[jiujitsu411]

I can hear him too lol. Ronnie is great!!!!

[RomanCocugu]

haha ronny in the background :D ;UAHAH

[Seany06]

LMAO at Ronnie, I think I would have fallen to the ground doing those squats if I heard him!!

Legend.

[msp663]

RONNNIIIIEEEE!!!!

[Kikuyo2]

You can hear Ronnie talking from the start if you listen closely. I guess it's from The Unbelievable video.

[FoTwenny]

LOL at ronnie in the background

[WildMan165]

man this guy is so cool, he can squat half way down at the most and come back up! wow i wanna be just like him some day!!

[Lifeman89]

u mirin at the fact that WildMan165 knows how pathetic this guys depth was... (nothing else attacked except for depth)

[bluesaretheteam]

isit me or can anyone hear ronnie coleman?

[Macready13]

I can hear him too lol. Ronnie is great!!!!

[davidmly08]

Those squats weren't deep enough.

[hairybeastrimmer]

i think ronnie did take a trip to japan in one of his vids so tht mite be at the time this was filmed, either tht or sum1 is playing a ronnie vid in the gym

[wdchr]

Did anyone peep the Nas track playin in the background?

[Nebulatus]

What's Ronnie doing in Japan!?

[2001988]

yeah buddy

[SkyViewIMAGINATION]

Hey, you can hear Ronnie "The Coleman" training in the background.

[usercreated]

yup ahha wondeer where they are or if its just a video lol

[Donut0boy]

Yeah i think the vid of his 800lb deadlift was playing

[lover2k6]

Yeah Buddai, Light Weight!!! yeah Ronnie I hear ya. Lets Go!! Light weight.

[kier06]

lmao ronnie in the back ground hes the highlight of that video lol

[ucocollegedude]

light weight!!!

[maxihaut]

YEAH BUDDY, LIGHT WEIGHT!!!

[purepolak4life22]

i love how they dont go anywhere close to how deep theyre supposed to go and they think theyre so hardcore

[woyos85]

they don't have to go "deep" they're bodybuilders.

[purepolak4life22]

because theyre bodybuilders theres an even higher demand for proper form and depth so they could get better overall quad development and glute development...the depth that theyre going only serves theyre ego so they could say the squat that weight...its not about the weight its about stress on the muscle and full range of motion

[TyJim]

Yes. You are correct. Now explain why his wheels are amazing. It's actually pretty simple. because he knows what he's doing.

[purepolak4life22]

wrong... if you knew anything about how a physique should look on stage then you would know why hes not a great bodyuilder...he his hamstrings are way out of symmetry which is why his quads look huge hes got no calves he lacks seperation in the glutes and hams as well as thickness in the calves hams and glutes, the only decent thing on the lower body that he has are the quads but that blows the symmetry

[malayguy]

at least he been to olmpia... unlike u who everyday sitting in front of ur computer screen and bitching ard.... dickhead!

[purepolak4life22]

to bad he was the worst competer on stage...i dont understand why youre talking shit online i bet if it was in person youd be completely different apologizing for saying anything..typical youtube dickwads..all talk..its you whos bitching not me

[malayguy]

guess u dun understand the meaning of worse....

n wat do u mean apologizing in person ?

u mean u r good fighter in person?

well screw u dick head mutherfuker!!!!

[purepolak4life22]

dude seriously grow up this video doesnt allow comments so fags could start shit for no reason its to talk about the video quit being a little bitch

[Shonaripa]

you don't always do the same thing, sometimes you go down more sometimes you don't, it's different approaches. Also bodybuilders eventually can't do proper form because of their size, it just becomes impossible. Look at Ronnie Coleman for instance, when he does certain exercises it's easy to think he's doing it wrong, but the thing is that he can't because of his muscle literally being in the way.

[purepolak4life22]

thats not why he doesnt do a full range of motion if you read some of his interviews hes never believed in full range of motion he believes in partial reps for constant stress on the muscle but here if they wanted constant stress they would have to go all the way down and not all the way up but theyre not doing that theyre doing the opposite for bragging rights of that squat weight

[Shonaripa]

I understand, but it's actually not that good to go down too much on squats.

[purepolak4life22]

true its actaully best to go 90 degrees to maximize quad stress any lower its for the glutes but bad on your knees which is why you need good strong and healthy knees to do squats but theyre not even going 90 degrees which is bad youre right in not always doing the same thing but in squats the thing you should change is your stance not how bad your form is

[Shonaripa]

yeah exactly

[rdeffleymoviesnew]

@purepolak4life22

Actually going deeper than 90 being bad for your knees is a myth. There have been a lot of studies done that show it is actually the exact opposite. When you squat below 90 degrees you are involving more muscle groups (quads, glutes, and hamstrings) taking pressure off the knee. When you don't complete the full range of motion and you stop short, you are actually putting more pressure on the knees. Check up on studies that have come out in the last five years.

[go2class]

u can hear coleman in the back round

[jaja007]

yeahhh buddy!!!! :)

[hassanrb91]

his partner said teriyaki on da last rep

[devsexy]

haha it sounds like it

[EmPe89]

Lol they are watching Ronnie Colemans the cost of redemption at the same time!!!

[samsimillian]

was ronnie with them`i heard him screaming "yeah buddy, light weight"

[rac22]

lol yeah no doubt it's big ron but yeah i agree with the last comment it's one of ronnie's videos but it's not the unbelievable, it's ronnie squatting in the " cost of redemption". Great idea of having that one in front fo you when you squat.

[mystisohorney]

this is, im pretty sure, a gym in Japan. but i hear Big Ron in background? wth is going on? ron training in Japan? Or maybe they have

"Unbelievable" playing on tv?

[06320017]

ronnie's voice coming from backround

[redmeth07]

fuckin brill

[mushey17]

wooooooooooo yea buddeh lyt weight!!!

[fireice1234567]

Big Ron in the house!!

YEAH BUDDY!!! LIGHT WEIGHT!!!

[discohunken]

hahahaha bigron is in tha house!

[eyeamsam]

haha I'm guessing Coleman's training in the gym with him. "Yeah buddy!"