I'm looking to buy a tanning bed myself for my vitamine D intake, but which lamps and such are the healthiest? Its hard to find this info, since this sun-causes-cancer scam goes around and alll info seems lies.
Any (real) info is welcome.
***So if you believe the sun causes cancer, please do not bother to react**
The body is a complex chemical equation. Taking one vitamin or mineral without its cofactors can throw the equation out of balance causing other problems. K2 moves the calcium into your bones and keeps it from accumulating in soft tissues. Vitamin d increases calcium absorption. Some people thought to be vitamin D resistant were actually deficient in magnesium. Most (80-95%) of Americans are deficient in magnesium
Vitamin D wiped out my flu in about six hours. I took 45,000 IU spread out with food.
After six hours I only had a headache. I didn't know at the time it was probably caused by low magnesium levels. Your body used MG with D. Vitamin K2 is also a cofactor. Eat green leafy vegetable and nuts and seeds for MG, K2, and other cofactors of vitamin D. If I stopped taking 15k IU every time I ate, then the flu symptoms would start to come back.
vitamin d we also get from the sun and there is one that we get that cant get from food or vitamin. so if you have light skin you will get alot of vitamine d.
thank you Tom for the information I will take it 3 sisters doctors two ondotologist one bionalist make sick about medicine jajajjaa but thinking about last dinner we had togehter they were telling me why I am not taking vitamine D so trueh bad boy .
@Tomken8d2 - Would you say that ingesting, supplementing, or producing Vitamin D is the best way to get the job done? I mean, supplements typically don't have the same available soluble amount as foods, and depending on your schedule and latitude the sun may not be available. I'm guessing ingesting it in the diet may be best???
I bought a Vitamin D pills from Merck the beginning of this winter, it had some chemical that makes it dissolve faster in the mouth, in two days i become ill, lol.
you got Vitamin D in mushrooms that were exposed to sunlight, there are some natural vitamins made from fruits that vitamin D is added to, it is very good.
Yeah i know, but i was trying to raise the fact that there is vitamin D in nature rather than meat/milk/eggs.
They had a plan lately to make fuel out of fish oil,
i kind of don't like those plans, i have nothing against people eating some fish though, its ok if the fish didn't grow up in pollution or misery or both.
Nope it's not a hoax.... but it's not a cure either. It significantly improves the odds in your favor. Like working out and reducing fat intake would. You know the drill. ;^)
I'm SURE companies like Medimmune-Avirion, Sanofi Pasteur, Novartis and others would be all too happy to do studies demonstrating their vaccines are unnecessary.
People get sicker when they lack sun exposure (Vitamin D) in the winter.
Why do you think they call it a "cold?"
Is it possible we've all been snookered by greedy drug companies?
My point is. We need the stuff. If you don't take extra you are not taking good care of your body. And of couse you will have a great effect if you did take enough. It just isn't a miracle cure.
But you will not hear any industry about it because there isn't any money in "natural solutions".
I have personally met 2 people on Dead tour that were old hippies that had cancer and cured it with this super concentrated hemp oil, one was prostrate, one was skin.
I'm looking to buy a tanning bed myself for my vitamine D intake, but which lamps and such are the healthiest? Its hard to find this info, since this sun-causes-cancer scam goes around and alll info seems lies.
Any (real) info is welcome.
***So if you believe the sun causes cancer, please do not bother to react**
PowerRedBull 1 month ago
@PowerRedBull
I don't like the idea of tanning lights.
Human beings evolved with the SUN.
Tanning beds cannot duplicate it.
Tomken8d2 1 month ago
@Tomken8d2
i agrree but in my country is not much sun..
PowerRedBull 1 month ago
@PowerRedBull
Eat herring.
It has lots of natural Vitamin D
Tomken8d2 1 month ago
The body is a complex chemical equation. Taking one vitamin or mineral without its cofactors can throw the equation out of balance causing other problems. K2 moves the calcium into your bones and keeps it from accumulating in soft tissues. Vitamin d increases calcium absorption. Some people thought to be vitamin D resistant were actually deficient in magnesium. Most (80-95%) of Americans are deficient in magnesium
hamptonbay100 1 year ago
@hamptonbay100
Sorry to sound like a conspiracy nut but when
we're sick, the drug and health industry profits.
Do you think these deficiencies may be by design?
Tomken8d2 1 year ago
This has been flagged as spam show
@Tomken8d2 The love of money is the root of all evil.
hamptonbay100 1 year ago
@hamptonbay100 Great info. Thanks for mentioning that.
purity4all 4 months ago
Vitamin D wiped out my flu in about six hours. I took 45,000 IU spread out with food.
After six hours I only had a headache. I didn't know at the time it was probably caused by low magnesium levels. Your body used MG with D. Vitamin K2 is also a cofactor. Eat green leafy vegetable and nuts and seeds for MG, K2, and other cofactors of vitamin D. If I stopped taking 15k IU every time I ate, then the flu symptoms would start to come back.
hamptonbay100 1 year ago
@hamptonbay100
I take magnesium supplements but you make the
point that we need MANY nutrients interacting.
Tomken8d2 1 year ago
U need a shot of vitamin Dick!! lol :P
YoutubingForSuccess 1 year ago
@YoutubingForSuccess
Hugh Dick?
Tomken8d2 1 year ago
vitamin d we also get from the sun and there is one that we get that cant get from food or vitamin. so if you have light skin you will get alot of vitamine d.
teacherphysics 2 years ago
teacherphysics
D production STOPS when you've produced enough.
tomken8dy 2 years ago
sorry you have flu ,they can damage your digest sistem but be a good boy an drink your medication *****5
ingridgott 2 years ago
@ingridgott
5000 IU per day is a safe dosage.
3 ounces of herring gives you more than 1300 IU
You won't die from eating 15 ounces of herring.
Vitamin D is far safer than we are led to believe.
It prevents colds, flu and even cancer.
Tomken8d2 2 years ago
thank you Tom for the information I will take it 3 sisters doctors two ondotologist one bionalist make sick about medicine jajajjaa but thinking about last dinner we had togehter they were telling me why I am not taking vitamine D so trueh bad boy .
ingridgott 2 years ago
@ingridgott
Even if you get lots of sunlight it's still good to
take extra vitamin D.
It cured my flu!!
Tomken8d2 2 years ago
@Tomken8d2 oh really well Tom is cool I often get flu I am alergy to dust dust is everywhere I stay in many places full of dust
ingridgott 2 years ago
@Tomken8d2 - Would you say that ingesting, supplementing, or producing Vitamin D is the best way to get the job done? I mean, supplements typically don't have the same available soluble amount as foods, and depending on your schedule and latitude the sun may not be available. I'm guessing ingesting it in the diet may be best???
SaysSoMatt 2 years ago
@SaysSoMatt
Herring is the food with the most D
Over 1300 IU in 3 ounces.
Tomken8d2 2 years ago
@Tomken8d2 - Ok then. Yeah I try to eat that and albacore tuna for omega-3. Keeps my mass up when I can't work out.
SaysSoMatt 2 years ago
@Tomken8d2
I take 50 000IU every day and I am perfectly fine and much helathier than before. VItamin D3 from Biotech
I don't know what should I look for as far as "toxicity" but I'd rather have more than less since deficiency definitely kills
gledalac1979 2 years ago
@gledalac1979
That sounds dangerous.
Check with your doctor.
Tomken8d2 2 years ago
Another great video bud! After a hard days work its honestly relaxing Thanks :-)
jdrock0 2 years ago
jdrock0
Thanks buddy!
VITAMIN D
5000 IU per day.
Tomken8d2 2 years ago
I bought a Vitamin D pills from Merck the beginning of this winter, it had some chemical that makes it dissolve faster in the mouth, in two days i become ill, lol.
you got Vitamin D in mushrooms that were exposed to sunlight, there are some natural vitamins made from fruits that vitamin D is added to, it is very good.
telewebservices 2 years ago
Oh and i did it by mistake i didn't see it was from Merck
it was the only 5 euro i spent the last year and more on pharmaceutical drugs for myself.
telewebservices 2 years ago
@telewebservices
A 3 ounce serving of herring gives you over 1300 IU of Vitamin D.
Dissolve in the mouth??
WHY??
It should go to the stomach.
Tomken8d2 2 years ago
Yeah i know, but i was trying to raise the fact that there is vitamin D in nature rather than meat/milk/eggs.
They had a plan lately to make fuel out of fish oil,
i kind of don't like those plans, i have nothing against people eating some fish though, its ok if the fish didn't grow up in pollution or misery or both.
telewebservices 2 years ago
I don't know about curing the flu but salmon sushi with wasabi can certainly clear your sinuses!
Tamar1973 2 years ago
@Tamar1973
You know food!
btw
I LOVE hot and spicy.
Sweat dripping, nose running, tears streaming.
Heaven. :))
Tomken8d2 2 years ago
It's the pizza. It's a well known fact that NY pizza can :
1. cure cancer
2. cure the flu
3. cure hunger
4. bring world peace
Katfellow 2 years ago
@Katfellow
You left out:
5. Align the planets.
Tomken8d2 2 years ago
do you like anal tommy boy?
AnalLubeTours2010 2 years ago
AnalLubeTours2010
Bend over.
Tomken8d2 2 years ago
I think I heard at some time that the seaweed in sushi is very healthy for you.
anthritVlog 2 years ago
anthritVlog
Yeah we both know that.
Tomken8d2 2 years ago
less breat cancer nearerto the equator? i wonder if breast are also bigger there too?
johnswackyworld 2 years ago
johnswackyworld
ur a toad. lol
Tomken8d2 2 years ago
I'm soooo hungry now thanks alot that food looked really good.
Nishii55 2 years ago
@Nishii55
It WAS. :)
tomken8dy 2 years ago
sun is good as well as bad..it depends..
nir1971 2 years ago
@nir1971
The lighter your skin, the shorter your exposures should be.
Human beings EVOLVED literally under the Sun.
Our skin MAKES Vitamin D when exposed to sunlight.
btw
Skin cancer rates increased after the introduction of Sun screen.
Tomken8d2 2 years ago
LUCKY!!!!! you have pizza lol
TheBoomhahaha 2 years ago
@TheBoomhahaha
I could only eat a few bites.
Tomken8d2 2 years ago
ah can i have the rest? lol
TheBoomhahaha 2 years ago
@TheBoomhahaha
Stop by and we'll order a hot, fresh one!!
Tomken8d2 2 years ago
ok!! im buying
TheBoomhahaha 2 years ago
@TheBoomhahaha
Bring a bottle of Chianti.
Maybe I'll order lobster Fra Diavalo instead.
With Linguine.
tomken8dy 2 years ago
Nope it's not a hoax.... but it's not a cure either. It significantly improves the odds in your favor. Like working out and reducing fat intake would. You know the drill. ;^)
PuppyZwolle 2 years ago
Picture this:
One day, sick as a dog, unable to eat.
Two days later, perfect appetite, feeling great!
Sounds like an effective immune system booster to me.
Tomken8d2 2 years ago
Yup. Sopunds like it. But the same has happened to people that just had a beer.... or a pizza. One cured patient does not a miracle cure make.
Try this on 10 people and if more than two have this experience we have a good chance it actually has this effect.
PuppyZwolle 2 years ago
@PuppyZwolle
I'm SURE companies like Medimmune-Avirion, Sanofi Pasteur, Novartis and others would be all too happy to do studies demonstrating their vaccines are unnecessary.
People get sicker when they lack sun exposure (Vitamin D) in the winter.
Why do you think they call it a "cold?"
Is it possible we've all been snookered by greedy drug companies?
Tomken8d2 2 years ago
My point is. We need the stuff. If you don't take extra you are not taking good care of your body. And of couse you will have a great effect if you did take enough. It just isn't a miracle cure.
But you will not hear any industry about it because there isn't any money in "natural solutions".
PuppyZwolle 2 years ago
@PuppyZwolle
So they keep us D prived to keep us $ick.
tomken8dy 2 years ago
When ever did you trust a company to have your best interest at heart? You can not blame them for trying to sell you stuff.
Education comes from other places. Like you. ;^)
PuppyZwolle 2 years ago
@PuppyZwolle
I can blame them for spreading disinformation
about the required dosage and importance
of vitamin D and sunscreen that filters out UV A,
which produces Vitamin D.
I blame them for keeping us SICK so they can sell us stuff
Tomken8d2 2 years ago
Politicians and 'money makers' They do have a lot in common.
PuppyZwolle 2 years ago
@PuppyZwolle
Two sides of the same tarnished coin.
Tomken8d2 2 years ago
I was more thinking about a coin with two heads. No mater how you flip it, it never ends up in your favor.
PuppyZwolle 2 years ago
@PuppyZwolle
In Ford we trust
Tomken8d2 2 years ago
Salad pie and sushi. YUMMY.
Ship me some?
Luvs,
Mooz
moomay11649 2 years ago
@moomay11649
It was better when we had the pepperoni pizza and the salad pie.
You almost killed yourself with a wasabi overdose!! ^_^
Tomken8d2 2 years ago
Okay, I can forgive you for eating the pizza in font of me Tom but how dare you eat sushi in front of me!!!! Grrrrrrrrrrrrrrrrrrrr.
Gary20O 2 years ago
Gary20O
OK, I promise not to take Vitamin D in front of you. lol
Tomken8d2 2 years ago
I have personally met 2 people on Dead tour that were old hippies that had cancer and cured it with this super concentrated hemp oil, one was prostrate, one was skin.
bundangbear 2 years ago
@bundangbear
If I ever get cancer, SEND ME SOME PLEASE!!!!
Tomken8d2 2 years ago
Rick Simpson's hemp oil is PROVEN to cure cancer!
bundangbear 2 years ago
@bundangbear
LOTS of things do.
Except for chemo, radiation and surgery
Tomken8d2 2 years ago