Workout by Petair

[BBoyKawaiiDesu]

PETAAAAAAAAAAAAAAAAIIIR MY MOTIVATION !! <3 <3 Training Training BROO !! <3 PEACE

[PrinceJovan2]

Man your my inspiration. I Love Bboying, and do u have any tips for doing proper flares, i have a habit of jumping in to them. and have any other workouts. i am 14 and i can hardly do any of what u were doing in this video haha. Thanks

[YamiAvater]

Hey Petair!

I have a question about one of your exercises from 1:14 - 1:20 :

Whenever i put my left arm (i'm a lefty) between my legs it hurts my elbow area a lot. Is there a way to avoid that? Or am i just doing it wrong? Its like as if all my weight is shifting on my elbow.

Great video!

Keep up the good work man!

[KuronoBBoy]

bboy petair wuouoooo lo maximo boy aentrenar duro gracias por la inspiracion grrrrr

[KuronoBBoy]

wuouiooo es necesaria esta preparacion para llevar el power move alo mas alto entonces la hare gracias bboy petair por el video y por inspirarme a mejorar mi power move gracias paz

[xXMaBuHaYxKeOXx]

haha i do that workout too @0:34

[aSKILLETj]

the song is "Kevin Chalfant - Hold On The Vision In Your Eyes", pretty matching to this amazing workout!

[KungfuMuythaiguy6]

Goku :)

[BboyKaLi5]

everytime i watch this video it makes me wanna workout...

how many sets of each..?

[mandragonist]

what is the name of song ?? ..!! please ..=D

[jdibblez]

Hey I was wondering, how many reps do you do of each exercise and how many sets?

[SexyProductions2003]

i appreciate strict form, sir. many kudos to you. i shall master all of these

[Purpleyoshi81]

Thoughs are some sick work outs!! Im goin to try them lol

[pikapullsTCG]

yay i'm happy becuz there where some exercises i can do :D keep it up petair

[lrg1404]

i think you have it backwards at 2:18

[isucch]

it seems so god damn easy when you do it, like way to easy

i knew it was going to be hard and at the first exercise you showed in the vid i tried

after making it 2 times the 3 time i slipped and broke my nose

[onnu23]

Petair you have motivated me, Im gonna try everyday most of these exercise and train my az off!

[bgnnrdncrlxd]

yo Petair

i wanna ask you

I was very skinny, can I have muscles like that?

[TheBilliejeanhd]

cooooooooooooooooooooooooooooo­ool

[KaShankK]

so i think you can make a video like insanity with this. i kinda wanna teach a workout bboy class now with all all credits to you.

[bboysilee]

Sick workouts man! Song is Kevin Chalfant - Hold on to the vision in your eyes

[dovekw]

Astounding!......Ur dedication and focus...im for the first time at a loss for words.....Thanks for the inspiration!

[gogostar22]

dedication.....

[hollyswaggin]

I CAN DO THAT ...............*while Dreaming*

[UChinGC]

Maschine^^

[iOliverful]

Bet you nobody who's all buffed up and goes to the gym can do those power exercises. Real strength comes with control! Very nice.

[youngBreeza]

that looks like quite some workout!

[electrodancerdavixx]

goku!

[HeNrHaRdDaNcE]

This looks like EuroTraining from "My wife and kids" episode G_G

[justbrotherschillen]

Fuck outta here ! I would have to work out for a straight year just to do his workouts.

[olinda013]

:O



[alexa500]

Holy shit man, nice work. Keep it up!

[goulkran]

Is the chick included in every of your workout?

[esronbboy]

Holy shit superhumans existe

[braveraxeblade]

What Is the song?

[bryan6292]

INHUMAN

[jahinaz]

WOW!!! just WOW!!

[StuppaFly]

- ...... How in the world?!

[MrFahad987]

Yak films brought me here

[bboy4life27]

hype ass shit

[mrchuchu99]

3 persons cant make this xD

[SwatMagicMechanic]

all i can say is "WOW! Holey Swiss Cheese!"

[irvingadkins616]

I want this video on my V980 unit.

[WingsONE]

hey what song is this?

[manonfirefire]

i can tell you have a very strong core, do u think that core training wheels are good?

[SlimTDC]

Bruce Lee would be jealous

[chun1314520]

what song is it :D?

[dracu29x]

i can do all of this moves

[MrAdamdula]

I think it's really cool how you reply to people, was that your girlfriend on your back???? Oh and dude your the only power head i like!!!! Your amazing man keep it up.

[PetAirRC]

@MrAdamdula Thx, yeah its my Girlfriend :-) She is not so havy:-)

[SoulFlava96]

Всем муверам посвещается...

[NeedForSpin]

haha MUSIC from "No retreat, no surrender"

[johnny1iang]

what kind of moster is he

[myaccountissexy]

This is under 100x gravity too.

[grafflixx]

yo Petair, i have a couple of questions and i hope you can answer them.

first, do you do all of these exercises or is it just tips on how to workout?

and if you do these, how often?

second, are you doing any other training besides bboying? like running, swimming, bicycle or anything else?

love your videos man

peace!

[PetAirRC]

@grafflixx so, i do not do all this workout everyday. IT depends how i fell.

When i do some Workout i do it after my regular Training and than stretching some Minutes. I think some exercises are very good, because with some of them you also work on your coordination and not only on your muscles.

No, i do not do any other Sports. But because i study Sporteconomics, i hade to do some other sports, but not regular.

Hope u will like my next Workout. Will be harder but more fun:-)

[grafflixx]

@PetAirRC alright. thanks for the reply. im looking forward to your next video =)

peace

[mandragonist]

what is the name of song?

[MrLarsKristian]

2 people broke their neck while trying to copy this...

[jcbaroin1]

How to become a Super Sayan.

[YamiAvater]

He petair! Very nice workout. I've been trying to copy your workout. But even the first thing you do in the vid is almost impossible for me. I'm 1,85m and 75kg but i can barely hold myself in position.

Also the abs workout you did (while moving arround) is also inpossible, cant even get my legs in the air.

Do you have any tips on exercises for me? So i would be able to at least do those 2 exercises, because i really want to be able to do those.

[PetAirRC]

@YamiAvater First, do only normal pushups, handstands ( on the wall ), try to work on your abs, you need them for this one exercise. First try to stay in position, without moving around :-)

[TheBboya]

@PetAirRC Hi,Petair. Great workout! One question: what training i have to do to learn the freeze at 1:39 ? Thank you :)

[PetAirRC]

@TheBboya So, for this freeze you do not really need a special exercise. For sure you need a good flexibility in your arms to do the x-men Freeze. And i think, when you have very tin arms it will be harder. When i started it, it did not work. But after some days i could stay in this Position for some seconds (5). And After some weeks for over 20 - 30 seconds. Peace

[largui]

petair is the maan!  ive started this shit this week... it hurts but is worth !!!! keep on!! danke fur das inspiration !!!!!! haha greeting from mallorca

[KashiKatz]

I wanna see how ripped his abs are

[JonattanD]

Turn off the sound and play this instead watch?v=3ni_-a7TvLs

*feels more inspired*

[Shelobes]

TRUE POWAH!! but u would help much MORE explaning what exercises and routines u used to get to this stage of skill!

[ip00p01]

i got a question. how long or many reps do you do for each?

[PetAirRC]

@ip00p01 It depends how i feel. Normally i do around 30 to 40 pushups and this 3 times for each exercise. for those exercises you have to count the time, i do it as long as possible 2 to 3 Times.

[ip00p01]

@PetAirRC ahh, thank you very much! great clip. this is my new work out plan haha

[DinoSaurButtSecks990]

I bet that guy sucks his own dick all the time.

[JonattanD]

At the end the girl was doing a reverse no handed push ups. :3

[danielsystem037]

fuck all those 3 mins work out videos,this is the real shit!!! Respect

[chidori015]

do these workouts really helps? thanks :)

[alacranmontoya]

@chidori015 are you kiddin'? it's a power bboy workout, less than 0.5% of population can do it properly! of course it helps

[chidori015]

@chidori015 really? okay i'll try

[NonHater5321]

i think chuck norris found his match

[saidre91]

Even I look at this video makes me tired..=.="...WOW..workout by my eyes!

[Fenririon]

when i read the title of this i thought it was going to be possible

[Joever9000]

goku workout on his way to namek. sick shit this is

[zidane1987]

nice strenght and translation respect man :)

[1xACE]

I knew from the thumbnail that this video was gonna be sick.

[hibikyun]

yosh is stoic??

[lildente]

Someday...

[bboysoumo]

thanx for uploadin this.... u r so kind n good to share this video

[bboymcKick]

svaka cast bro!

[Rimekey]

The Song is called "Kevin Chalfant - Hold on to the Vision"

Dope practice !!!

[XMasLeeX]

is this the break dancers workout? great vid

[YingYangxD]

This is so beast!

[TheUnchainedMind]

That hair makes you look like Edward Scissorhands

[Denshosan]

Bboy Jason ahahahaha

[11DBS]

This is way better footage than Rocky Balboa's training from the movie :D

[bboyJIZ1]

wtf dude, this should be called " Xmen training"

[Micbuns]

song?

[BboyTopaz]

how much time do you take to do all ur workouts

[abstractsteez]

Mutant training maine you inspire me

[BBoyKawaiiDesu]

KARATE TIGER ! BBOY TIGER

[Nuckerdl]

yeaaahh!

[CBJM0277]

587 like  2 stupid fat boys

[bboyn21]

petair is the legandary sayajin and the prinz of all sayajins at the same time !

[k4ze7]

i wanna do this exercise but i don't have a sexy girl to lay on my back while i do pushups. damn...

[bboyfremd1993]

hardcore!

[bripowered]

This is a really intense training program hes got here...I started it and I really do see an improvement in my power.

[bboy1yoda]

@bripowered i did something similar a 1 year ago, really helped with my ufos and jackhammer(of course the harder variations like pop does, it really works, but well not all of these are good for everyone, i still recommend doing regular sit-ups for power :P

[hyperzyph64]

So sickkkk

[ecSalt3195]

song?



[MrJogi789]

549 likes and 2 dislikes. 2 dislikes is so stupid

[petree]

this much is making me feel hella intense like i need to do some pushups lol

[SmallLegacy]

liked the last one :p

[bboydfault]

i think if i did this training i could kill somone with my flares

[turtlemanx15]

song??

[bboyinocenzz]

The Key of all is, PRACTISE PRACTISE PRACTISE.

((:

[Davidkix]

wow, cool exercises

[Denshosan]

awsome men good flexibility and strenght

[bboyvirdoo1]

How heavy must girl be?

[bboycsiri]

Awesome Demo!!

[MrSunnymonkey]

wow yeh its gna b so much helpfull fo all who vl follw dis xercise...

[loekoemang83]

damn i wish i trained like that when i was breaking

[Girighet]

Song is from the movie Karate Tiger/No Retreat No Surrender

[mikael123ist4]

Mein lieblings Bboy bist immer noch für mich der beste!!! ^^

[BBoyCheezy]

I want to have this song please answer to me ...: D

[LeonSeijaku]

this is sooooo good !!

how can this be disliked O_o

[Kacoh61]

I'm doing what I can everyday, it's very very hard :/

[brownboy252]

im literally gunna start doing this right now!1

[WalkthroughTv1]

0:30 ! Amazing *-*

[smokemypee]

dude you are fwaking best.

[SSHIFUU]

Nice workout man! but i´m fat( 

[daspecter]

at the end the girl is in the wrong position

[FabricioTuco]

@daspecter ahahhah LOL

[Nukleon69]

0:57 Ninja push ups xD

[DreamingAboutDreams]

@Nukleon69 0:57 isnt actually hard. at all. js. might just post a video of me doing it now.

[Endivisual]

.......WHAT?!

[bboyxorri]

nice workout.. only one cuestion, where did you get that chik?

[toooshayyy]

dude this guy is freaking strong, he does the marine push ups like nothing wthell..

[Powermover001]

@toooshayyy what is a marine in comparison to a powermover?

A kid against a spartan..?

[duydadance]

@toooshayyy i guess you would have to ask, what kind of powermover! since powermovers varie!

[francky8127]

Petair is really CRAZY !!!

[bboylw18]

много для себя полезного подчеркнул для подкачки)

ЗЫ надо тоже какую нибудь кобылу себе на спину закинуть)

[Djuskoni]

How is called the move starting from 0:13???

[killing838]

song ?

[MrInfinitestyle93]

No offence but will those work out reli help me?? And i wan to do a planche, will those work out help my planche training??

[TrueFedee]

@MrInfinitestyle93 definitely! first do tucked planche like him in the first seconds, then tucked planche pushups,

then try a normal non-tucked planche for few seconds, remember to have you arms straight; it will go with time like everything :)

[TrueFedee]

@MrInfinitestyle93 your arms*

[MrInfinitestyle93]

@TrueFedee My tuck planche kinda sux coz my butt cant lift as high as Petairc....imagine ur sitting then lift urself up....tats my tuck planchem :(

[TrueFedee]

start do push ups with hands like in planche position, you know what I mean, not normal but more lower, place your hands somewhere next to you ass :D

[UnsLovePoWErMovE]

ебаш хуярь!

Never Surrender!

[TheFelixsan]

Wie heißt das lied ?

[AdNo09]

Daumen hoch, find ich sehr gut :)

[ZKNYONE]

i love this! very similar to my bboy workout, maybe just with some more headspin elements. headspins ='s easy, i do it to just to give my wrists a rest! ;-)

[Jonnylovely100webde]

MAYNE I LOVE YOU !! KEEP ON SPREADING YOUR CREATIVITY AND KNOWLEGE Which nOt SO Much other BBoys share !!!

People support him !!

[parkour220]

dam very nice....how long u train for this???

[killing838]

song ?

[kallostomika]

for how long have you been doing this? this was insane

[BBoyAlfredo]

lol'd the last one

dope stuff.......gonna bit this sooo hard now.

[Yelliby12]

dam you are flexibel :D

[ozfitpro]

This is AWESOME!! I want to learn some of these :)

[hendi710]

holly shit!



[891991mf]

damn nice danke :) werd ausprobieren ;)

[bboybaton]

1:32 !!!!!!

[BboyKidfreshPsychos]

Jean claude vandamme !!

[paintballz4ever]

i thought i was a pretty fit break dancer and traceur before i saw this video.....after ATTEMPTING these workouts......i felt like a complete failure lol

[guela14]

you're a fuckin monster!

[thehands28]

this is his workout BEFORE he works out...heh

[BboyDice09]

sweet mother love of pearl.........LOL intense training :S

[lilmaximum]

this awesome

[wearesupreme1]

Hold On To The Vision - Kevin Chalfant

[DisciplesBest]

молодцом

[michael88c]

very nice video and that song is killing me :)

[bboycolinSK]

Thank you very much Petair :) , you is inspiration for my :)

Thank You !

[teamwind]

goOOd Job *****

[GymnasticBreaks]

.this.is.awesome.