Added: 6 months ago
From: fabulasityisme
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  • didn't new oatmeal had sugar in the 1st place to have low sugar..;p..just buy regular oat meal and add honey

  • @alexxx1836 *knew

  • Don't know if anyone noticed but at 25 sec. in the video don't know if its a light or if its an orb just sayin...

  • You kept laughing throughout the video but you had a lot of great tips and ideas. Thanks for the video.

  • This is good information! Where did you get the cut up chicken?

  • Are you going to do a update on your diet and exercise and weight loss soon? Thank you;()

  • what is floating in the left at :20-29

  • Thanks for sharing. I can buy all these things locally.

  • You look amazing! Well done :)

    your hair is beautiful as well !

  • Hey, not bad video here I actualy liked it :) /watch?v=9QpzdK7wdYY expert talking about body weight on fox news

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  • you're gorgeous!

  • CONGRATULATIONS!

  • - this really helped me with food ideas! i have to be on a low sugar diet because im pre-diabetic :[ but thank you for this! losing some weight won't hurt either :] xoxo lookin fab girl

  • Hey congrats on ur weight loss you look sooo lovely ... Question where did you get the bag of almonds? I love how they are packaged so handy to keep in your purse..

  • omg! i can honestly say i have searched all over youtube & watched about 100 videos of girls loosing weight & your video has to be the best one ive found on giving advise on what to eat you actually are very detailed at explaining breakfast lunch diner & snacks & i like how its simple things you can find almost anywhere ive never had a problem with exercising but its that darn food i hate how most diets are nasty food but these foods you mentioned i actually love so ima give it a try thanks <3

  • Love this video are you doing more? Getting on the healthy side is on everyones mind now so please think about it. But. We still want the hair ones too.

  • what is turbo fire ?

  • I loove the way you say "salad." Hahah, you're so pretty, too (:

  • could you do a video on how you keep your hair looking good during and after a workout

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  • what a thorough video. you are awesome!

  • I'm in love with trader joe, I get crazy excited when it is time to go.

    seriously there prices are really good. and sense there is no chemicals

    and crap the calories is alot less so you get to eat really good things without

    blowing a bunch of calories. Changing that alone has help me lose about 35 pounds.

  • I am not able to loose weight- why? I'm on 62kg and am trying to get to 58kg (I'm 5'4- 16yrs). Like today I ate a small plate of rice with curry and two mandarins and a single banana. On average I would've eaten another bowl of cornflakes but I didn't feel like eating breakfast today. I do, do exercise (approx. 4 hrs of tae kwon do a week). Although I do binge eat every 2 weeks or so (my binge eating sounds like what you eat atm- I don't think I can differentiate little form normal anymore :'()

  • @xoxrandomgirlxoxlol I think your binge eating is what is sabotaging you plus on top of that your body might be use to the workout that you are currently doing and needs a whole new overhaul. Try a new workout routine add a little more protein in your diet and watch your portions. Best of luck, you have youth on your side so things should progress once you change up a few things I suggested.

  • Amazing video! You look great...Congrats on your loss and life change. I know it feels good to lose that baby weight. Lol. It took me a whole year.

  • i love these tips because the things you're eating aren't hella expensive and they are things I can get from one place. i love the idea of adding tuna or salmon to a salad to make it more filling.

  • omg you are too funny!! thanks for posting the food list...off to the grocery store i go!

  • hey, could u do a tutorial on the way u cut ur bangs on this video.?

  • I love love love your Hello Kitty shirt I need one of those in my life girl.......

  • way to go girl!!!!

  • lol-- you crack me up laughing --- you're funny-- but yeah that suger free smuckers is soo good--people really sleeping on that....GOOD LUCK! you looking good CHICA!!!

  • I love your videos girl! please continue to make these kinds of vids if possible! I am starting a huge journey of weight loss (approx little over 100 pounds) .. I have a long journey ahead of me so people like you really inspire me to stay motivated and also very knowledgeable because I have no idea as far as what types of foods to eat and such so thank you for being so inspiring and You look GREAT!! muah xoxo

  • So happy I found this video, great tips....;-))

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  • soy is not good for your heath, it can mess up your hormones

  • if you dont mind , what size jeans do you wear nw ? ..

  • Great video, I really need to lose my tummy as well. when u say 5 meals u mean, breakfast,lunch,dinner and two snacks? Do u go to the gym and work out or do you work out from home?

  • Girl, you had a baby----that's a reasonable excuse. I look like your picture ALL THE TIME!! I'm damn tired of looking that way too. Congrats on your weight loss!

  • Bangs make you younger....Love the look on you!

  • Did turbo fire really work for you because 150.00 is alot to put out for some videos if it doesnt work?

  • I just found your channel and you are just a beauty :) I am going through my weightloss journey as well so inspiration is a must to keep me motivated. I started at 197lbs and I am happy to say I am now 154 lbs. Counting calories and working out 4-5 times a week has got me this far. You did a fantastic job and that hair is fierce girl :) Work it!!!

  • hey! im 172....all i need is to reach my 135 goal! Yay I can do it! thumps up for support! please lol...i never got a thumps up...):

  • thank u!!!!! im going to to try that...

  • also i'm not an expert but your diet seems pretty low in iron, a little red meat will go a long way. other than that, awesome work! :)

  • Well done, you have great discipline. I would suggest however that you transition back to drinking milk and eating egg yolks after you've achieved your ideal weight. You need these things in your diet, obviously not to excess but they're very important in moderation.

  • i really want and need to get rid of my belly

  • how often do you work out ??

  • this video was really helpful...im already a picky eater but when it comes to junk food like chips an candy oh boy i lose my mind! but i eat alot of veggies i just need to stay on track

  • do u carry the spinach in ur purse lol

  • thank for this i needed to see it, its on now lol

  • the no carbs after 2 pm is such a good idea... LOL

  • Thanks for this info ...You are such a inspiring black woman ...Its nice that you share with everyone sometimes women can be stuck up and not share the good things in their life.Good to see you aren't that way. Be blessed chica.

  • can I have your Genesis hair for my probate lol Im poor I can not afford it lol..I know that sound so thirsty

  • whats turbo fire hun?

  • DO YOU HAVE A VIDEO ON HOW YOU ACHIEVE THOSE CURLS IN THIS VIDEO?

  • Went and got all my groceries today. Gotta loose 7 pounds. Gonna start my p90X again too. UUUUGH! Thanks for your inspiration.

  • u look good..i never wouldve guess that was your before pic

  • Oh and where is your shirt from? Love it!

  • This is great! I've been trying to figure out what to do to lose my baby fat. I think I'll try this....I don't mind oatmeal, salads, chicken, salmon and veggies. What kind of exercise do you do?

  • Gooodd Luck, You Look Great; Great Advice :)

  • Hey good job! My baby pouch is 11 yrs old! I was a tom boy do ididnt care at first but now im a diva and working on it! Lol

    WHAT KIND OF LIPSTICK IS THAT AND COLOR????? Luv it

  • Thanks for the advice babes!!!!

  • I agree, frozen is usually better. I've never seen those low-carb tortillas. I'm going to look for those. My daughter is a tortilla junky. You look great.

  • How old are you?

  • congrats on your weight loss and thanks for doing this video!!

  • You right guurrl! I BEEN putting that tuna in my salad! Lol. Does your five meals include the snacks? You are right about the small plates too. I realized that I had to have the big plate, the big spoons, the big fork, but when I minimized them, I began to lose weight. Too bad I don't have a Trader Joes down here in GA.

  • You right guurrl! I BEEN putting that tuna in my salad! Lol. Does your five meals include the snacks?

  • lol your funny>>>but good advice cause i need to loose my belly

  • That website u linked would not place my order what did I do wrong..

  • where did u get your hellokitty shirt from its super cute <3

  • U on it girl and looking fabolous!!! Luvn it!!!!! Keep it up hun =]

  • Very helpful! Thanks :) Do more :)

  • congrats sweetie. u look amazing! and omg, i want that shirt!

  • You gave really good advice, it would probably help to talk about portion size and the amount of grams of protein and carbs you use in each meal...however olive oil isn't good to use for cooking b/c when heated to a high enough temperature it can become carcinogenic, if you want you can look it up but I just figured I can help by saying that :)

  • you r too funny....thanks for the info I just had a baby July....and im finna get on it BOO-BOO!!!!! :)

  • I loveee watching your videos. You are soo Funny and entertaining!!! I look forward to your vids!!

  • @Sw33tDr3amCurlz aww thank u girl!! :)

  • Gurl you BETTER WERK!!!!! U look great and you have inspired me to get it moving and loose my "baby fat of 12 yrs" LMBO... Im so serious tho.. you look bomb..

  • @FancyLibra27 Lol Awww thank u soo much Hun!! So sweet!! Yayy u can do it girl!!!

  • @fabulasityisme I have a question, around how much does all this stuff usually cost at trader joes? I always start off buyin and eating healthy food, but when its gone like the next week, i fall back into buying whats cheap instead of buying whats healthy.

  • @AdotLanae ummm traders is pretty cheap ill say the stuff i show in this video would be around 25 buck but i got way more then whats in this vid i ended spending 50 dollars

  • Im totally going to nip my eating in the butt. So far im down 22 pounds but i know i could have lost more if i ate properly. Thanks for the update. No matter how you spin it if your not eating right it wont work!!

  • You are so right about eating healthy. You HAVE to eat healthy if you want to lose weight and maintain a healthy weight. Great advice!!!

  • luv it 

  • Luv it. And luv u for sharing. U r very motivating. I just had my third child four months ago and I'm the heaviest I have ever been. I too weight about 175 and I'm short and also wearing a 12 pushing 14. U can look at my videos that I've made, and see how big i am, it's depressing but I really want to do something about it cause at 28 I'm ready to b fine again. Lol. Thank u for your videos.

  • just a quick question, im in los angeles, where do youshop for your food, fresh and easy or regular places?

  • Did you count calories or carbs?

  • Great tips. You look so pretty. I love your shirt can you tell me where you got it from?

  • You look pretty as usual! I've been using a lot of the food tips from your first video and I've lost 10lbs. Next month I'm gonna try and do 30 days just Fruits & Veggies. Do yoi think the Turbo Jam video really works?

  • You look great! Those are very good tips and the hair is bangin as always....love the shirt too!!

  • Hi I have a question about your hair. If I order 16 inch in weavy will that be enough to cover my whole head. Cause I don't really understand the 4 ounce thing. Does that mean 4 bundles of the hair? Please help if u can. Thanks :)

  • are you at goal weight yet?

  • @azucarmorena5000 Yeah I'm actually passed my goal weight.. The thing that sucks is I still have a little belly even tho I'm passed it:( it's hard losing this baby pouch..

  • @fabulasityisme nice! u look great!. im making my grocery list now, taking a few items from yours. love your videos :)

  • @fabulasityisme its the same for me im 127 and still have a pouch i dnt understand if i loose more weight i will be below for my height and size

  • @fabulasityisme the belly is hard to lose I had my 3 rd child 3 months ago but i can suck it in like nobody's business LOL

  • @Ryork2601 LMAO girrrrrll i do the same thing!! people dont know! i suck that sucka IN!! LOL

  • @fabulasityisme P90X Ab Ripper will have your abs cut! You look great, are you still doing turbo fire?

  • Why do u butter your oatmeal though???? Is that an american thing?

  • @kimbareid Lol well maybe not because I do things to my food that's not normal sometimes lol I loooove butter!!

  • You go girl!!!. I went from size 4 to 8 after baby #1 just had baby #2 and you would think having 2 kids under 2 would be a workout in itself...but now I'm size 12...was wondering about turbo fire and if it would be worth the investment...was begining to think it worked only for white pple :) ...so thx 4 sharing...u look FAB!!

  • You looked good after the baby was born because you was smaller than most. But you look amazing now. Just finally started my turbo fire this week. Wow

  • great video i love your laugh!!!

  • what is turbo fire and how does it help with weight loss

  • Good Job! Very encouraging!

  • lol i meant no lie !!!

  • girl i love u im on a diet to well really a life style change i stop eatting meat on this past saturday n i have already lost 5 pounds n lie ! girl i been on them veggie subs from subway for dinner n no eating after 7 pm i havent started exercising yet !! but bless u on your journey ;)

  • where did u get the all monds in the bag pre packaged

  • @kjzgeek2chic lol i have 2 lol thank u =)

  • You did turbo fire for 90 days right? what size jeans do you wear now? 

  • You are so fun 2 watch becuz u remind me of me becuz ur goofy. Lol <3

  • Your diet is exactly like mine. I've loss 30 pounds since February. I workout with a fit camp group in LA twice a week. You are giving GREAT advise for those who want to lose weight. Good job!

  • THANK YOU SOOO MUCH FOR THE PART 2 , IT REALLY GIVES ME AN IDEA HOW TO EAT HEALTHIER. bTW I NOTICE SOMETIMES YOU GO OUT TO EAT WHAT WOULD YOU EAT ? THANK YOU

  • cute shirt! nice tips!

  • Hey fabulasityisme its your girl mrzkittypink... I have a couple of questions. As I told you before I started TurboFire and I already started to lose weight. My problem is I dont eat. I have no appetite at all. I can go all day without eating! I went to the store and got some of the things that you mentioned in the last video but its not helping because Im not eating. Do you have any advice for me????

  • @mrzkittypink I had the same problem when I started turbo fire and it was really making me weak and sore all the time.. But u have to eat so u can get some nutrition back into your muscle.. And let me tell u, when I started eating more when I was doing turbo my inches and weight loss went even faster! So try protein shakes for 1 meal replacements.. Get a timer to set every 3 hrs so when it goes off, grab something to eat.. I totally understand what your coming from.. But u can do it:)

  • Thats genesis just keeps looking better each time WERK IT !

  • @holilola89 Lol thank u girl!!!:)

  • Love it! I cant wait to hv my son next month and slim back down. I'm going to do this diet

  • @msjazsieashley Thank u! Congrats o and breastfeeding helps also!! U can burn 500 calories a day breastfeeding alone.. I was soooo upset with myself because i stop breastfeeding after 1 month:( 

  • @fabulasityisme Lol I wanted to ask you if you breast fed too. But I did the same thing with my other son, I stopped breastfeeding him after like 3 months. But I was 21 and body bounced right back after having him. Now almost 5 years later Im not that lucky lol

  • My motto is, if my husband does'nt get up in leave the rm when i'm naked, I'm ALL good. BTW, when on earth did u get that shirt??

  • @Getitgirl816 Lmaoo yeah my fiancé wasn't trippin at all with my weight.. I was the one that didn't like it and I didn't want to get bigger.. I'm just not use to looking at myself like that:) I got that shirt around the corner from my house I don't know the same:( sorry

  • @fabulasityisme He did'nt care either when i was 50 lbs over weight, i could'nt stand it but i think he loved it...smh. I feel u tho, it had to go!!

  • Good job! Eating five small meals a day really helps. It speeds up your metabolism. Thanks for sharing.

  • @TonTeezy2010 Yes it does!! No problem girl!:)

  • Thanks for these videos :) I went out and bought some of that tuna and the oatmeal but I can't find that spray ranch whatsoever :( lol but thanks!

  • @UndeniablyyFlyy No problem:) aww yeah I was lucky to find it at stater bros over here in Cali because I don't really see it anywhere either:(

  • Can you tell us how many calories you eat a day some ppl say 1200 and others say stay around 1600 to 1800 I try to stay under 1600

  • @br1anna91 Well when I was working out hard I ate around 1600 to 1800 because I was burning a ton of calories so I had to eat more.. But staying around 1400 is fine..

  • Love this video! Needed some new food ideas to lose the rest of this baby weight :)

  • FYI: the box oatmeal is not good.has a lot of sugar. try the regular oatmeal (oldskool). i use to work for a doctor in SB, CA. and i use to come in there with my packet of oatmeal and a cup and ask to use his hot water. lol. until he explain it to me. "justsafyi". u look good though. im still tryna loose my baby fat. he turned 1yr in april. lol

  • @annahc25 Yeah I know it's better, I said that in my 1st eating video:) Like to make regular oatmeal taste better u can add Raisins and fruit instead of sugar...I was doing that at first but I just wanted something different and the lady that does turbo fire showed that box so I jumped it lol.. But thanks girl your right:)

  • @annahc25 O and that box has 40 percent less sugar than regular oatmeal.. it's not the regular maple brown sugar oatmeal..:)

  • @fabulasityisme yeah i know. but the natural sugar from the fruit is much better. #imjustsaying#. but u do what works for u. good luck on ur weight lost journey:)

  • That is awesome. How tall are you?

  • Excellent tips!

  • I love almond milk! I have a dairy allergy so I tried almond milk and I feel it taste way better than cows milk!

  • wear u git dat shirt frm ???? its soooo cute !!!!

  • Great vid and u look great. I love ur shirt. I mite have to cum take it from ya lol. I love hello kitty.

  • Great vid! DId you follow Turbo Jam guidelines for eating or did you come up with your own?

  • I loved this video it is very helpful...does your fiance eat the same thing you eat I'm asking cause I have 3 kids and a fiance and sometimes it is hard to get them to eat what i eat lol!!!

  • Great video and some excellent food choices! You look good!

  • THanks for that video, I learned a lot. Please keep them coming and you look amazing congrats!!!!!!!!!!!!!

  • THanks to that video, I learned a lot. Please keep them coming and you look amazing congrats!!!!!!!!!!!!!

  • congradz on the succeess!!! i starting mines this morning becuz im 158 but my regular weight is 130-135 so i would luv to see more vidz like this!!! thx from ur new subbie =)

  • I'm so happy you made this video I'm in the process of losing my baby weight but he just turned 1 ugh lol oh how many calories do you eat a day.

  • You look amazing! How long did you do turbofire?

  • Hey chica, Thanks so much for showing us the the helthy food options, that are out there I had no idea abut the fiber tortial. Your a doll.. im just curious what is you zodiac sign,. you remind me of myself.

  • I love your blouse where did you get it thank you..

  • You look great!!!

  • Girl I love watching your videos. Please tell me how you liked Turbo Fire. Was it hard to keep up with the videos thank you. I'm finding it alittle hard to keep up but still trying it...

  • Congrats on your weight loss & healthy eating journey, you look great at the size you are now , how tall are you? Turkey bacon & turkey sausage is all I eat if I'm eating breakfast meats. I use the carton of egg whites too b/c of the convenience.

  • HELLO KITTY ROCKS!!!!!!

  • @mrsbaconbaby yes she do!!!! =)

  • Love your vids! I'm so used to weighing like 145 or 150 pounds. After college I weighed 216!! Went to the doctor Monday and my blood pressure was high! So I've got to get something going because diabetes run HiGH in my family! So I appreciate this video because I'm inspired! (and I guess my journey begins)! Hang in there girl!

  • @CuteQuietBanker aww girl you can do it! just try to cut out the sugar! and no problem hun if u have anymore questions let me know !thank u ! =)

  • so off subject but where did you get that shirt... i love that shirt hun.... lookin good as usual...

  • @GumpChic1 thank u!! well i got it from a unknown spot by my house =( sorry i dont know the name

  • Hey im a new subbie and i enjoy watching your vids =D. This video was very informative and detail. Thank you. Can you provide some of the exercises you did on your next vid?

  • @creativeinspired thank u!! yeah imma try to do that in my next vid =)

  • Keep up the good work you look great. You can also try making smoothies and check out inshape4u videos right here on YouTube. That man truly gives one a workout. Eating every three hours and using small plates truly does work. I have about 20 more pounds to go.

  • @Chanel8791 ooo okay imma check it out and i looove smoothes! thank u soo much! =) yes the small plates will really help u with small portion control

  • Ok you just motivated the hell out of me. I just had my daughter 6 months ago and I was small before pregnancy and now my belly and thighs have taken over! I do 30 min of cardio but haven't noticed any real changes and I completely know why now my diet needs to change as well! Thanks so much for this video and the motivation. You look awesome!

  • @twill218 awww congrats girl!! and yeah u can do it hun! no problem! let me know how your journey go =)

  • I'm so glad you made this video , I was just saying I have to eat right and was lost on what to eat. Thank you and you look great!

  • @sassyfied08 no problem hun =) thank u!

  • it is the eating part which is important...ive learned that

  • @TahneeCarmela yes it is veryyyy important because people can workout and still not lose weight if their not eating right =)